Did you know that you can find literally millions of sites about information on kidney stones remedies? Though many sites claim a cure, it is important that you know if the remedy is researched and legitimate.

Though natural health research is at an all time high, there are still hundreds of quacks out there. It is important that you educate yourself about what works and WHY it works. Many people naively look at a list of ingredients from their refrigerator and make a concoction. And NOTHING!

The truth is that most kidney stone remedies work by either flushing the stone or dissolving the stones. Here are some tips to start your home treatment.

5 Kidney Stones Remedies to Try at Home

1. Probably the simplest and most common remedy for kidney stones is to drink plenty of water. But how much? Most research shows that you should drink about 16 ounces (2 cups) of water for every 2 hours you are awake. This will keep your kidneys regularly flushed if you do this for at least 2 weeks.

2. While you are drinking water, it is also recommended that you supplement a lemon with your water. Cut up a lemon and add to your water throughout the day. The acidity from the lemon is said to help break up (dissolve) the kidney stones over time. This is why many researched remedies sometimes use lemon juice.

3. It is amazing all the benefits that exercise gives the body. Did you know that many of our kidney stone customers have finally passed their stones after consistently exercising for a few weeks? Researchers state that exercise makes all bodily systems run more efficiently, including your kidneys.

4. Your diet is also important in the fight against kidney stones. Fruits and vegetables (water soluble fiber) should make up 35% of your diet. This is because both fruits and vegetables not only give your body essential minerals and vitamins but also help flush the liver, kidneys, colon and gallbladder.

5. Finally, we also recommend phosphoric acid. Phosphoric acid can be found in foods, beverages and even house cleaners. Obviously, you should NOT drink house cleaners! But phosphoric acid is used in cleaning products because it breaks apart calcium build up. It is used in beverages for a citrusy taste. And it is also used for a kidney stone remedy because it will break apart kidney stones so they can be passed painlessly. Find this remedy at Kidney Stones Remedies.

Cure Yourself at Home

Kidney Stones are a very common disease with a very simple solution. Many doctors only recommend drinking plenty of water and waiting! Unfortunately, waiting can be painful and unnecessary.

If you are tired of waiting and would like to pass your kidney stones painlessly now, please visit this website. You will find a 100% guarantee for a kidney stone cure that works in hours. You can also purchase the remedy report (6+ researched remedies) for the price of a meal. With a 90% success rate, you cannot go wrong with our remedy report.

http://www.kidneystonenaturaltreatment.com/ak

Author's Bio: 

Joe Barton is the founder of Barton Publishing Inc., a leading natural health company specializing in publishing cutting edge reports that show people how to cure and treat themselves using safe, natural, and proven remedies. Joe has helped thousands of people enjoy healthier lives with Kidney Stones Remedies that works in less than 24 hours, http://www.kidneystonenaturaltreatment.com/ak