A good pillow is not only comfortable but also supports our neck and back in a perfect position. Choosing the right pillow that adapts to the shape of our body is very important to provide a quality sleep at night; therefore, give all your energy to start the next day.

"A quality pillow may be the single most important investment you can make to get a good night's sleep. Old pillows and expired pillows for the washing machine can significantly degrade the sleep experience," says Dan Schecter, vice president of sales and marketing for Carpenter Company. , consumer products division. "We are seeing increased demand for well-researched products that address this need."

The ideal pillow should be able to hold the neck in the ideal position, regular replacement is also necessary. Believe it or not, a recent study found that up to half a kilo (about 1 pound) of skin, hair, and microscopic organisms live on old pillows.

Here are some points to consider when choosing and purchasing your next sleeping pillow:

1. Pillow fillings

There are only two basic options: natural or synthetic. Natural pillow filling consists of feathers, down, or a combination of both. The synthetic filling is made primarily of polyester.

Needless to say, you get what you paid for. The best pillows with natural fillings are made from down and will provide long-lasting, comfortable and luxurious support for the head and neck. Feathers are also very soft but not as fluffy as down and provide firmer support.

Of course, if you are allergic to down or feathers, your only option is a polyester-filled pillow. With today's advanced technology, some good quality synthetic pillow brands also provide the most support and comfort, but be sure to purchase the products from reputable factories.

2. Thread count

Thread counts are calculated by the number of threads per square inch of fabric. Generally speaking, the higher the number of threads, the more quality, durability and softness the fabric will have. The thread will hold the insert in place and prevent dirt or debris from penetrating. Thread count is an important factor to consider if you want the durability and quality of a pillow.

3. Sizing

The right pillow size can meet the needs of your body and decorate the overall look of your bed. These are the truths of the sizes that you can find in today's market:

STANDARD SIZE - Measures 20 x 26 inches, used with a standard size pillowcase. You can use one pillow on a double bed, two on a double or queen bed, two or three on a king size bed.

Queen Size: Measures 20 x 30 inches, used with a standard size pillowcase. The same combination can be used on a bed as the standard size pillow above.

King size: measures 20 x 36 inches, used with king size pillowcase. King size pillow provides the best look and harmony when used on top of a king size bed.

Euro size: measures 26 x 26 inches. They are large square-sized pillows, ideal for supporting your back and relieving neck tension when you are sitting or lying down while reading in bed. They can also be used as decorative items when covered with a decorative pillowcase. https://www.bedorigin.com.sg/quilt-pillow-singapore

Travel Size: Measures 12 x 16 inches. It is for the convenience of taking with you to travel. Carry a travel-size pillow whenever you need extra comfort and support on the road.

4. Firmness of your mattress

The firmness of your mattress influences the performance of your pillow. If you have a firm mattress, you will generally need a thicker pillow. If you have a soft mattress, you can choose a thinner pillow.

5. Warranty: A good factory usually backs its products with a longer warranty, the warranty period must be clearly labeled on the product.

When it comes to choosing a perfect pillow, we are all different and will have a different opinion. The important thing to keep in mind is to choose the one with which you feel comfortable and that supports the positions in which you sleep most of the night.

Author's Bio: 

King size: measures 20 x 36 inches, used with king size pillowcase. King size pillow provides the best look and harmony when used on top of a king size bed.