Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Kalyna Kapur | Selfgrowth.com
- Best Water Purifiers for Home in India - by Submitted on Feb 13, 2018 from Kalyna KapurThe age we are living in is such that we require devices to purify our water so that it is safe consumption. A direct result of the pollution in the world, water purifiers have seen a rise in demand. Technology has given us three different types of purifiers which we see in the market: UV ...
Views: 1174(1 vote) - The Day I Forgot About Spiritual Enlightenment - by Submitted on Oct 08, 2017 from Kalyna KapurIt was nine years since my "religious experience". In those nine years I had been consuming spiritual books one after another, watching Yogis and sages on YouTube, and I even attended a live recording of "Eckhart Tolle TV" in San Francisco in the Spring of 2012. All I wanted was another ...
Views: 1169(1 vote) - What's the major problem when you buy a new phone? - by Submitted on Jan 28, 2019 from Kalyna KapurYou become fed up with your old mobile and want to buy a new phone with advanced features like S9. If you are using the branded mobile for the first time, then you can face many problems. Most of the people want to transfer their old files, apps settings to the new android mobile which they can ...
Views: 1168(1 vote) - 10 Things You Should Tell Your Wedding Photographer - by Submitted on May 10, 2017 from Kalyna KapurWedding day holds a lot of memories to couples. One thing they wouldn't even try messing up with is wedding photography. No one wants to compromise and let go off their moments captured so beautifully. Whenever you take a glimpse on your wedding album, it should leave you with any emotion apart ...
Views: 1166(1 vote) - Diversified Benefits and Prospects of Essay Writing Help - by Submitted on Aug 15, 2017 from Kalyna KapurWriting is a form of communication which is used widely in every sphere of life. Business to academics, service to research, everywhere there is predominance of writing as a method of communication. However, writing does not involve gesture; therefore it is the right tone of writing, right ...
Views: 1159(1 vote) - Powerful Game Of Thrones Quotes - by Submitted on May 11, 2019 from Kalyna KapurIt does not always happen that an actor playing a character in some TV series becomes so hugely popular that people starts to relate themselves with everything they say. There are only few examples of some characters played by some actors/actress that have changed the perception of people around ...
Views: 1149(2 votes) - Interesting Facts about Kratom [Additional Knowledge Inside] - by Submitted on Jan 03, 2019 from Kalyna KapurIn the closing months of 2016, there was a weed, Kratom which came in limelight and government decided to completely ban it in the country. But on the similar note, they were also amazed to acknowledge the pros of using Kratom for human health. So, this brings a big confusion about its ...
Views: 1130(1 vote) - Make good money by selling off your junk car - by Submitted on Jan 31, 2019 from Kalyna KapurPeople often share a special and emotional bond with their vehicles. There are some special cars which have some meaningful impact in our lives be it the one you drove your firstborn from the hospital, when you proposed your spouse or is a gift from parents or loved one. It is quite hard to ...
Views: 1130(1 vote) - Online Casinos - by Submitted on Apr 10, 2017 from Kalyna KapurGaming has really picked up in the recent years and developed even further with online gaming or virtual gaming. Online casino games are another very popular thing now with more and more people getting into it and the best part about it being that you can play for real money even though it’s ...
Views: 1127(1 vote) - The Incredible Power of the Spiritual - by Submitted on May 06, 2018 from Kalyna Kapur"A champion among the most proceeding on resemblances for the critical way is the distinction in the unassuming caterpillar into a butterfly. Out of its own substance, the ground-getting a handle on grub weaves the medium for its change—the chrysalis inside which it frames into an impeccable ...
Views: 1125(1 vote) - Helpful Tips To Improve Your Poor Posture - by Submitted on Mar 03, 2019 from Kalyna KapurPoor posture has huge disadvantages in our life. Bad posture starts early in life. The primary signs of poor posture are the rounded shoulders and a forward head. This is unflattering, and after some time can form into a condition known as hyperkyphosis which is the same as the forward head ...
Views: 1118(1 vote) - 6 Signs You've Become Dependent on Alcohol - by Submitted on Dec 13, 2019 from Kalyna KapurIt's not always easy to differentiate between enjoying an occasional alcoholic beverage and needing one to function. The former is not a problem while the latter could be symptomatic of a dangerous dependency on alcohol. Some symptoms and signs are obvious, while others are not. The amount ...
Views: 1112(1 vote) - How to Overwhelm the Spirit of Jealousy & Envy - by Submitted on Jun 07, 2018 from Kalyna KapurDo you know that the spirit of jealousy can create a big damage to your inner soul as well as your surroundings? Whenever your feelings are overpowered by envy or jealousy, your actions are totally negative which needs to be positive. And in such process, you avoid thinking about your profit. ...
Views: 1104(1 vote) - How You Can Solve Your Financial Problem - by Submitted on Jul 09, 2019 from Kalyna KapurFinancial management is an important part of every professional guy in this world. Without managing your earnings, you can never grow in the world and live the way you want. But still there comes a situation when you get into financial crisis and have no other option to clear it. In some cases, ...
Views: 1099(1 vote) - THE EXTEND AND EMBRACE STRATEGY OF VMWARE - by Submitted on Mar 17, 2017 from Kalyna KapurThe highly successful players in the IT space are those who can adapt to the violent changes. With a plenty of technical talent and a large installed base, it is imprudent to count VMware out because the enterprise customers who have embraced its server virtualization tools contemplate how they ...
Views: 1098(1 vote) - How Substance Abuse Can Affect Your Life - by Submitted on Oct 01, 2020 from Kalyna KapurAlcohol is quite a common substance of use for many people in the United States and worldwide. People have it when they are happy, sad, angry, excited, cheerful, depressed, stressed, and just about every other emotion. Some might even slip some alcohol in their morning and afternoon coffee. ...
Views: 1097(1 vote) - Domestic Violence: Effects on Mental Health, Signs and the Types - by Submitted on Sep 22, 2020 from Kalyna KapurDomestic violence issues are incredibly sensitive and sometimes horrifying in nature. Since women and girls are mostly the targets of domestic violence, these issues can affect their mental wellbeing. Individuals who have been hurt and abused by the people they trusted, let into their lives, ...
Views: 1095(1 vote) - How to Keep Your Child Healthy on a Budget - by Submitted on Jan 22, 2018 from Kalyna KapurBecoming a parent is one of the most exciting parts of life. There’s no better feeling than bringing a new life into the world. But, with a child comes years of high expenses. From food to daycare to health care, the cost of raising a healthy child is ever-increasing. Looking to keep your child ...
Views: 1088(1 vote) - How to Search For the Right Informational Website? - by Submitted on May 27, 2019 from Kalyna KapurPeople need information for subjects they either are concerned about like health, career, fashion, study or they want to reach to a conclusion like whether or not buy a certain product or service. In this regard internet has made it very easy for people to search for whatever information they ...
Views: 1079(1 vote) - Effects of Drugs on mental Health – What you should know - by Submitted on Jun 28, 2018 from Kalyna KapurThe word ‘Drugs’ has gained the status of a misnomer somehow. When anyone mentioned that word, the immediate response is resentment towards the person associated with it and implied shame. In the most common use cases, that word generates the references to the illegal variety like LSD, Ecstasy, ...
Views: 1072(1 vote) - Muscle Building Nutrition For Men Over 40 - by Submitted on Jul 06, 2017 from Kalyna KapurMen of all ages routinely look to gain muscle but often get mislead by advertisements or just awful advice. When you boil down muscle gain to the brass tacks you’ll find that only two factors govern muscle growth. The first being a consistent workout schedule but the next being your diet. Let’s ...
Views: 1069(1 vote) - Bitcoin Futures, Explained - by Submitted on Jun 20, 2018 from Kalyna KapurBitcoin is relatively well-known now but recently, Bitcoin futures have been added into the mix. These futures are an important development in the market as they indicate that the volatility of the cryptocurrency market will be balanced and more people will have the confidence to invest. What ...
Views: 1066(1 vote) - Uplifting Quotes To Live By - by Submitted on May 11, 2019 from Kalyna KapurWe are often fascinated by famous personalities of the present and past. People admire famous personalities because they have done something extraordinary in their lives and have broken the shackles which most people aren’t able to do in their life. Their quotes reflect their way of thinking, ...
Views: 1061(1 vote) - Motivational Tips For Weight Loss - by Submitted on Jul 06, 2017 from Kalyna KapurMany of us make the decision to lose weight. After such a momentous decision however, many of us falter, and even where we lose weight, it seems to creep back on over time – soon leaving us back just where we started. Nothing can be more disheartening than investing in ourselves, and often in a ...
Views: 1060 - 30 Minute Weight Loss Workout - by Submitted on Aug 14, 2017 from Kalyna KapurIt’s saddening to note that we are increasingly having an overweight population as days go by. This is largely caused by the sedate lifestyles most people live these days. In fact, it’s more likely that someone will prefer watching TV all day rather than engage in a weight loss workout even for ...
Views: 1056(1 vote) - Pomegranate Juice: The Antioxidant Bank For Healthy Living - by Submitted on Apr 13, 2018 from Kalyna KapurFor those who are looking for health and wellness, a proper diet can make things simpler for such folks. If you have been struggling with weight-gain, cholesterol, heart disease and other ailments, a balanced diet can prevent any unforeseeable situation. It will be tough to put your family and ...
Views: 1054(1 vote) - How CBD helped with my anxiety - by Submitted on Nov 08, 2019 from Kalyna KapurBy the time I reached my 20s, I’d been suffering from chronic anxiety for so long that I had no idea there was another way to live. I didn't know that constant anxiety wasn’t normal. It was just what reality was like for me. It took a lot of work, but now that ball of anxiety that once ...
Views: 1051(1 vote) - Christopher Lee, a Fitness Coach of Buffalo, NY, Talks Exercises That Won't Bother the Rest of Your Apartment - by Submitted on Dec 19, 2020 from Kalyna KapurOne crucial life hack to ensure you succeed with your fitness program is to have enough exercise routines in your repertoire to ensure you can workout anytime and anywhere and stick with your routine. Sometimes making noise during your training is not an option. Maybe the kids are sleeping in ...
Views: 1043(1 vote) - 6 Strategies for Senior Fall Prevention - by Submitted on Aug 30, 2018 from Kalyna KapurWhen you are in the later stages of life, you need to be cautious while walking, jogging or running because a fall may have serious consequences. The first consequence is that you will not be able to get up or ask for help. The second consequence could be that you could break a bone. If you end ...
Views: 1035(1 vote) - Do Inversion Tables Really Work For Back Pain? - by Submitted on Feb 07, 2019 from Kalyna KapurTelevision advertisements and the Internet is ripe with promises of pain relief and improvement in back pain with the continuous use of inversion tables. However, one really can’t trust these sources for dependable information. So, does an inversion table really work with back pain? Here is a ...
Views: 1028(1 vote) - How Does Sleeping Position Affect Your Health - by Submitted on Mar 14, 2019 from Kalyna KapurCan you sleep through the night or have any nights at which it's challenging to get to sleep less stay asleep? Some times tossing and turning become a nightly ritual and also our standard of sleep has been significantly diminished. The most typical cause for a terrible night of sleep would be ...
Views: 1026(1 vote) - 10 Indoor Plants To Help You Destress After Work - by Submitted on Aug 14, 2018 from Kalyna KapurFor millions of years, plants have been one of the most important life supports for a human being; plants have been with the humans even before any life itself. We all use plants in our day to day lives and we have upgraded to now putting plants in our home to make it a welcoming place for ...
Views: 1019(1 vote) - 9 Heart Ailment symptoms that need immediate medical attention - by Submitted on Aug 02, 2018 from Kalyna KapurThe human body is a complex amalgamation of multiple systems. You should never ignore a health change because it may hint to a larger problem. Cardiologists at AMRI Hospitals, one of the best heart hospitals in Kolkata, emphasize that people must not overlook any sort of medical issue. In many ...
Views: 1019(1 vote) - How Information Technology Can Improve Productivity - by Submitted on Oct 25, 2017 from Kalyna KapurInformation technology has improved over the years, with more and more innovations to be created along the way. From industrial automation to computers and mobile phones, information technology is quickly transforming the way we do and see things across the globe. Something that most people are ...
Views: 1007(1 vote) - Top music genres that are perfect for vinyl - by Submitted on Apr 14, 2019 from Kalyna KapurIn the circle of music fans of various stripes, we very often hear the word "vinyl". And for good reason – the old, archaic, large-sized, fast-wearing media is still alive. After all, the criterion for assessing the sound quality of audiophiles and music lovers is different. Some enjoy an ...
Views: 1003(1 vote) - How do auto title loans work? - by Submitted on Jul 26, 2018 from Kalyna KapurAn auto title loan is a quick loan type that uses your car title as the collateral. It is a simple and easy loan which doesn’t depend on the credit score. Bad, good or no credit score, if you own a vehicle you are eligible for the car title loan. The approval process is quick and you can even ...
Views: 1001(1 vote) - Dry Skin Care - Choose Your Primer Wisely To Avoid Harmful Effects on Face - by Submitted on Dec 14, 2017 from Kalyna KapurAre you facing skin issues with big holes, small lines, and dry skin? Is your make-up quality is not as good as you like and coming out too early as per your expectations and not lasting as long as you'd like. For all your skin worries, there is one solution, known as a primer. If you've no idea ...
Views: 995(1 vote) - How to Treat Melasma from The Inside Out - by Submitted on Oct 16, 2018 from Kalyna KapurThe way your skin looks can definitely have a big impact on how you see yourself. Melasma is a skin condition that can easily make you feel like your appearance is not good enough. This is why many people with melasma often don't want to leave their house because they are afraid of other people ...
Views: 990(1 vote) - 10 Proven Ways to Build Muscles Like a Champ - by Submitted on Dec 08, 2018 from Kalyna KapurThere are a variety of reasons why people want to build up their muscles. Some want to grow their muscles perhaps to get into shape for a competition while others do it just for a change or even good health. Whatever the reason, muscle building requires the right approach and the right kind ...
Views: 988(1 vote) - 5 Tools You Should Use To Clean Your House - by Submitted on Dec 11, 2018 from Kalyna KapurWe all expect a home to be clean and well furnished but daily household chores leads to many things like stains in the kitchen, furnace getting darker, flooring getting its share of stains, motor oil spilled in the driveway, carbon accumulated on the barbecue grill, outside walls getting covered ...
Views: 987(1 vote) - How to Start a Career in Data Science? - by Submitted on Mar 17, 2017 from Kalyna Kapur“How do I get to acquire a job as a data scientist if I have no prior experience as a data scientist?”is the most-asked question across the world. Data-Driven Development has been in vogue for almost a decade. It is high time to have a look at the wider scope of what Data Science actually is and ...
Views: 977(1 vote) - Can Onion Damages Your Eyes? - by Submitted on Apr 28, 2018 from Kalyna KapurWe are here today to talk about a very common issue that happens in the kitchen while cutting the onion. Yes, readers today we are going to talk about if onion damages your eyes or not. If it does, what are the steps that should be taken right after getting damaged your eyes. So we really hope ...
Views: 971(1 vote) - Whey Protein Shake: Helping Seniors Build Muscle Mass - by Submitted on Aug 11, 2017 from Kalyna KapurWhey Protein Shake: Helping Seniors Build Muscle Mass With so many people looking for ways to bulk up on muscle and cut down on body fat, finding the right solution can prove daunting. This is particularly true for seniors, especially men above the age of 70. However, there are many ...
Views: 962(1 vote) - Daniel Epega, Experienced Rock Climber, On Nutrition for Climbers: Keys to a Healthy Ascent - by Submitted on Oct 30, 2018 from Kalyna KapurAs in any sport or intense physical activity, nutrition is a key component of climbing success. This is especially true as we reach the end of the summer, where the threats of dehydration and heat exhaustion add to the nutritional demands of strenuous climbing. Whether you are an amateur climber ...
Views: 961(1 vote) - TREATING EXCESSIVE SWEATING WITH A SPECIAL IONTOPHORESIS MACHINE - by Submitted on Jul 10, 2017 from Kalyna KapurSweat, a phenomenon that happens in most absurd places especially when you least expect it. Maybe it's when you hop off the treadmill to go stretch or when you're in a meeting about to make a presentation, or at lunch eating a plate full of spicy habaneros. You feel the moisture developing on ...
Views: 960(1 vote) - The condom broke during sex. Here's what you should do - by Submitted on Oct 02, 2018 from Kalyna KapurA few, who have been sexually active, which is not all of us, know only after the fact what it is like to stress over a condom that broke. Before we are wise enough to think through this dilemma, we instinctively take to panic mode — for a good reason. Our minds races through the STIs and ...
Views: 958(1 vote) - Travel Souvenirs That Are Valued Collectibles - by Submitted on May 20, 2017 from Kalyna KapurIf you are a person who loves travelling, you would be interested in spending your money to purchase collectibles, which you can bring back home as souvenirs. When you see those souvenirs, you will be able to bring back all the fascinating memories that you had throughout the journey. However, ...
Views: 958(1 vote) - 7 Proactive Steps to Better Health - by Submitted on Mar 20, 2020 from Kalyna KapurWhile observing healthy practices is crucial, most people find it to be a bit challenging. Maintaining a healthy life should never be such a huge task, especially with the many natural and healthy habits that you can incorporate in your daily routine to help you stay in shape. Below are ...
Views: 957(1 vote) - Postnatal Depression: More Than Just the "Baby Blues" - by Submitted on Jul 26, 2017 from Kalyna KapurStress is completely normal in the first weeks after giving birth, but sometimes the "baby blues" can become something more serious. Find out more here. Having a baby is a life-changing experience. Your body went through insane changes, your hormones were more of a roller coaster than they ...
Views: 956(1 vote) - Connie Jordan of Las Vegas Reveals 10 Tips to Help Confidence Grow and Increase Mental Resilience - by Submitted on May 12, 2019 from Kalyna KapurAre you confident and resilient? Most people find such qualities fluctuate depending on circumstances. Wouldn't it be great to be poised and mentally strong most of the time though? Connie Jordan, Las Vegas CEO and Life Coach, acknowledges the struggle and effort it takes to maintain a ...
Views: 954(1 vote)