The fact that the Westgate Hall in Canterbury is under threat, is not news to me. I have known this to be the case for over 6 months or more, and I will admit that I didn’t think much of it at first. So, you may be wondering at this point, what has made me finally take notice and reflect on the ... Views: 1925
Even if someone doesn’t pay much attention to what is taking place in the mainstream media, they are likely to have a heard that a black man in America was killed by a white policeman and be aware of the protests that have ensued. These are protests have taken place throughout America and in ... Views: 507
In the area of self development and recovery the term co-dependency have been used for many years. And this generally describes someone who is not interdependent or independent; they are completely dependent on others or on certain substances.
This is something that can relate to every need ... Views: 1968
Information can be empowering and disempowering and what one person finds useful might not be seen in the same way by another. But with personal opinion aside, information is vital for the growth of an individual and for humanity as a whole. Without it, very little would change and regression, ... Views: 2867
If a man is “enmeshed” to his mother, it is likely to mean that he didn’t receive what he needed to receive during his early years. Therefore, he hasn’t simply chosen to become entangled with his mother as an adult; he has always been this way.
What this means is that it is not just about him ... Views: 142
If one has the desire to be in a relationship, they could have a clear idea about the kind of person that they want to be with. Perhaps one is at the stage of their life where they want to settle down and have children.
But even if this isn’t the case, they might want to find someone who is ... Views: 1283
In today’s world, it is not uncommon for women to be in positions of great power and responsibility. They often have more control in their career and relationships and are not as limited as previous generations were. This is not to say that this sense of inner empowerment has become the norm for ... Views: 1835
A number of weeks ago I watched “A Dangerous Method” and this was about a stage of Carl Jung’s life. Watching this film gave me the urge to find out more about him and since that time, a number of his quotes have caught my attention.
One that has stood out is, “People will do anything, no ... Views: 593
A number of years ago I developed a close friendship with someone, and while they had been with members of the opposite sex, they were now attracted to members of the same sex. This was something that became perfectly clear when they spoke about this area of their life, after we had been friends ... Views: 1112
When I was out walking the other day, I was thinking about what can happen in someone’s adult years if they were violated and made to feel insignificant during their early years. What came to mind first was the kind of person who acts as though they are the centre of the universe.
Through ... Views: 907
After I had got back from Bali and Australia, towards the end of 2009, I was no longer the same person. What had also played a part here were the experiences that I had when I was on a course in Belgium, which took place just before I went away.
Ultimately, I wanted to continue from where I ... Views: 1517
When it became clear that I felt the need to be loyal to my father, towards the end of 2015, and that this was holding me back, I knew that I needed to do something else. The emotional processing work that I was doing at this time wasn’t having much of an impact on this issue.
The Wrong ... Views: 1179
If I wanted to ask my mother something when I was younger, I would often wait until there were guests around. The reason for this was that I knew that there was less chance of my mother raising her voice or losing her temper.
Through having other guests around or oven just one person, it ... Views: 1157
I remember when I was seeing a woman towards the end of 2011, who was going through a challenging time. She wasn’t in a good place, and this meant that I tried to do what I could to help her.
This primarily took place through listening to what she had to say and offering advice. I was also ... Views: 1043
I remember being with a friend and doing some pad work; we were both taking turns to punch and kick the pad. After a while we both needed something to drink, so we headed over to the shop.
Interestingly, my friend said that if we waited a little while, his mother would be back and then we ... Views: 1195
Before I started writing articles, I had been on the path for around seven years. During this time, I had put a lot of effort into trying to understand myself and why my life was the way it was.
So, when I started writing, it wasn’t as though I just woke up one day and thought that I would ... Views: 1081
Over the years, I have heard many people say that they love their partner. Additionally, I have also seen people say this on social media, and this has often been followed up with their partner saying the same thing.
Whenever this was said, it was as though this meant that they would stay ... Views: 1016
In 2012, I started to read books on child abuse, and the only time that I had read anything like this before was in 2009, when I read the book ‘Toxic Parents’ by Susan Forward. So, up until this point, I had primarily been reading books on self-development.
As far as I knew, I just lacked ... Views: 1115
A little while ago, when I was online, I read something that really stood out. The general gist was that due to how busy people are in today’s world, they haven’t got the time to have years of therapy.
As a result of this, they need to be able to transform their life in a much shorter period ... Views: 639
There was a moment in the beginning of 2013, when I didn’t know why something was taking place. I had been in relationship for a few months and I didn’t completely understand why the woman I was with was behaving in a certain way.
I had the need to find out about what might be going on, ... Views: 1103
When I heard the quote above by Carl Jung, I had a clear idea about what he was talking about. My interpretation of what he said is that unless someone is able to talk about what they have been through, they will end up harming others.
This is not to say that they will end up killing millions ... Views: 513
As I look back on my journey, I can see that there have been a number of moments when what I was doing no longer worked. And, when this has happened, it has caused me to look for something else.
One of the moments that comes to mind is in the middle of 2009, as this was a time when what I ... Views: 1063
Towards the end of last year, I was introduced to someone called Collin Smith, who is also known as ‘The Listener’. Now, this not merely a fancy term that he uses; it relates to what he is actually like.
He is one of the best listeners I have come across, and I don’t say this lightly. ... Views: 1065
A number of years ago I read a few books by David Richo, and this is someone who really knows what he is talking about. Whether it is relationships or self-development in general, his books are packed full of insights.
When I read two of his books towards the end of 2013, I had recently gone ... Views: 874
A few years ago a friend of mine asked me if I was able to help them move house. I asked them when they were moving and I came to see that I was available on that day.
I think I had already helped two friends move house already that year, so I was well-prepared. Shortly after I had been ... Views: 1075
At the end of 2016, I could see that I needed to work on my boundaries and to feel better about myself. When it came to the former, this wasn’t just about me saying no; it was also about me listening to my own needs and no longer trying to please others.
As for the latter, I could see that ... Views: 971
Through reading books on self-development, taking courses and changing what was taking place in my mind, amongst other things, I started to settle down mentally and emotionally. This was something that often stood out when I was out socialising, as I generally felt as though I was in control of ... Views: 1063
There will be times when it is possible for someone to know what another person’s needs are and times when it won’t be. That is, of course, unless someone has the ability to read minds; if they do, they will always know.
But, if this ability is put to one side, another person will need to ... Views: 409
What motivated me to see this was the fact that Danny Boyle was directing it, with it being his first film since Slum Dog Millionaire. After this I heard that it was based on a true story. The story is about a climber, who in order to survive, has to lose his own arm.
While I was watching it ... Views: 2905
As a boy I went to a Church of England school and this meant that there were occasions when I would have to go to church. Additionally, my father was a Christian and he was part of the church choir as a boy.
However, I wasn’t forced to read the bible and to go to church every Sunday. This ... Views: 1186
What someone may find is that they have the inclination to keep their challenges to themselves, and perhaps they have been this way for as long as they can remember. They may believe that sharing what is going on for them would make them look weak or incapable, for instance.
Therefore, even ... Views: 657
In general, someone could rarely spend time by themselves, with them preferring to spend time around others. Along with this, they may have been in a relationship for most of their life.
This could show that they have been with one person for a long time, or they may have been with a number ... Views: 89
What someone could do is create the impression that they are not very emotional and even that they don’t have an emotional self. The reason for this is that they can typically come across as calm and detached.
Another part of this is that they might not have a strong desire to be around ... Views: 101
When it comes to pleasing others, ideally, this will be a choice and not something one feels they have no control over. If one feels that they always need to please others, it is going to interfere with their ability to listen to their own needs and emotions.
And when one feels the need to ... Views: 1778
While the ideal is for someone to live their truth, this is not always possible. And one reason why this is not possible is when they have a fear of being abandoned. Their choices and decisions in life are then going to be defined by this fear and what is actually right for them is going to be ... Views: 1935
It is often said that abuse is passed down from one generation to another and it can be hard for people to understand why this happens. However, the next generation are not the only ones who can end up being abused; it is also something that can affect the people who the abuser comes into ... Views: 1839
When someone is abused during their childhood years, they can end up doing the same thing and abusing others or they can put an end to the abuse. And based on how much pain one would have experienced when they were abused, it is often hard for people to understand why they would end up doing to ... Views: 2025
It can be difficult to describe what abuse is and this is because the word ‘Abuse’ can mean different things to different people. For one person it might relate to emotional pain, for another it might involve physical pain. With there being different degrees of pain and hurt within these two ... Views: 2025
As a human being, one has the ability to lift others up and make their life easier, or they can pull others down and make their life harder. There are going to be some people who generally fit into the first category and then there will be others who generally fit into to the second ... Views: 13979
When it comes to moving on and letting go of an abusive past, it is not uncommon to hear that one needs to forgive. The act of forgiveness is highly regarded by many people and in numerous schools of thought. Religion has also espoused this outlook from the very beginning.
So is it really a ... Views: 2826
Although the title refers to abused children, this article will primarily look at why some adults, who were abused as children, grow up to deny what happened to them.
Individuals that were abused in their childhood by their parents or caregivers often find it hard to look at and admit to what ... Views: 3548
This article has the description abused children and therefore gives the impression that it is going to be all about children. However, this will be about adults who were abused as children and as a result of this now have a real challenge with boundaries.
When it comes to child abuse, there ... Views: 2005
Abusive behaviour can include all that makes one feel compromised, undermined and taken advantage of. It can be in the relationships one has with: friends, family, colleagues and in intimate relationships.
The type of environment it is, or whether one is male or female, the race or the ... Views: 2424
There are some mothers out there who are loving and supportive and these are the epitome of the mother archetype in action. And then there are mothers who are anything but loving and supportive. These are mothers who have gone against their natural inclination to nurture.
Instead of doing all ... Views: 2633
Parents that are abusive often deny that the abuse has ever taken place. And if it is not denied, then it may even be minimized. Both of these actions can have devastating consequences on the lives of those that were abused.
So here I want to take a closer look at why parents deny or minimize ... Views: 5226
When someone experiences some kind of abuse in their adult relationships, there is often the chance that they will identify with one of two outlooks. They can either see that this abuse is a reflection of what took place during their childhood or they can come to the conclusion that their ... Views: 1924
While it could be said that the ideal will be for one life’s to go as they want it to go, this doesn’t always take place. Instead, they can have moments when they don’t get what they want and there can be times when something ‘negative’ will occur.
Resistance
When something like this ... Views: 1243
One of the greatest needs a human being has is to be accepted for who they are. But while this is the case, it doesn’t necessarily mean that one has been able to fulfil this need or that they believe it is even possible for them to fulfil it.
If people were generally encouraged to be ... Views: 3340
Even though someone can have the tendency to feel totally helpless, it doesn’t mean that they will be aware of this. However, when they feel this way, it is going to have an effect on how they behave.
This is likely to be a time when they will behave in ways that typically don’t serve them ... Views: 89
If one was to hear the word ‘addiction’, there is a strong chance they would start to think about an alcoholic or a drug addict. This is not because it is impossible to be addicted to anything else; it is because of how addiction is often portrayed in today’s world.
As a result of this, it ... Views: 1736