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Brain
Your health
· Vitamin D keeps minds young
· Elderly people are 50% less likely to have impaired brain function when they have high levels of vitamin D.
Reverse brain again by exercising
· Physical activity counteracts age-related changes in the ... Views: 1245
Americans are more concerned about health than ever before, so we should also have an equal amount of concern for our pets ... particularly with regard to the ingredients in their food. We would want the ingredients in our pets' food to be acceptable for human consumption.
After all, If ... Views: 1244
Taking a ride on the Sugar Land Express is likely a one-way trip to “Illsville.”
For decades now, as medical consumers and medical professionals, we have been trained to look at certain parameters to measure our health status. We all know about getting our blood pressure or ... Views: 1242
A healthy eating plan is not complete unless is has all of the nutrients your body needs for optimum health. Protein, iron, calcium, quality fats and other vitamins and minerals work in unison to prevent illnesses and keep your body functioning properly. Adding an assortment of wholesome foods ... Views: 1241
Safed Musli (White Muslee or Junglee Muslee) is an herbal aphrodisiac which has gained popularity over the centuries. People stand by the power of the tremendous herb for inducing vigor and vitality in one's everyday life, while allowing one to get over fatigue and discomfort. Alternately, Safed ... Views: 1241
Vitamin D is unique because you can synthesize your needs for this vitamin from sunlight. When the ultraviolet rays of the sun hit your skin, the vitamin is then converted into its active form. Even though your body synthesizes vitamin D, it is still an essential nutrient that you need to get ... Views: 1241
Cancer
Ways to protect your family from cancer
• Eating one half of a cup of garlic and onion a day will cut your risk of colon, breast, ovarian, kidney, mouth, esophageal and throat cancers by 88%.
• Eating just two Brazil nuts a day will load you up with selenium, which triggers cancer ... Views: 1241
If you’ve noticed the news, Type 2 Diabetes is on the rise in the USA, and around the world, for both kids and adults. If you don’t have it, it’s not too late to take steps to prevent it. And if you already have it, there’s a new way to help manage it. Studies have proven the earlier you tackle ... Views: 1241
For the most part, sexual function is controlled by the endocrine glands. Adequate nourishment is needed to stimulate the hormonal production of the endocrine glands; thereby, improving sexual vigor and vitality.
Glands like the thyroid, pituitary, adrenal, ovaries and testes can be ... Views: 1240
Herbal remedies have gained popularity as a natural approach to other arthritis treatments. Herbs are the basis for many traditional medicines.
Home Remedies
Prepare garlic paste and apply the paste on the affected joint; it is an effective herbal remedy for arthritis. Regular consumption ... Views: 1239
Nuratrim is the latest addition of diet supplements to be sold as a slimming aid for people wanting some help to lose weight. It not only has very powerful appetite suppressant abilities, but also has the ability to increase your body’s metabolism in turn burning more fat from your body than ... Views: 1239
You may have heard about her . . .
Just a freshman in college, Lauren Hill is doing incredible things . . .
She just played in her first NCAA basketball game, scoring 4 points with two uncontested layups . . .
She’s now gracing the front of a Wheaties box . . .
And she’s been ... Views: 1238
Paleo diet includes all the food items that are mainly consumed by the Paleolithic community. It was analyzed that during their reign, it was only unrefined, unprocessed & some kind of natural ingredients which included vegetables, meat, eggs were considered by these people. The regular meals ... Views: 1236
Heart disease is one of the biggest killers in the developed nations. Heart disease is a multifaceted problem, but there are four undeniable factors that definitely play a role in its development and progression:
1. High LDL cholesterol. This cholesterol is mainly created by your liver and is ... Views: 1233
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=how-to-tell-if-you-are-deficient-in-vitamin-d
Vitamin D is a vitamin synthesized from cholesterol and sunlight and converted to a hormone!
It's also found in certain foods such as ... Views: 1233
Many people nowadays want to make their health better. No matter in places you turn, from TV to newspapers, you’ll see stories about people and exactly how bad their own health actually is. Even though there are many different companies on the market offering vitamins and supplements and claim ... Views: 1233
Unless you have lived on the moon the last 10 years, you have most certainly heard about resveratrol. Resveratrol is a substance found in red wine and red grapes, among many other places. It has been the recipient of a lot of praise on shows like 60 minutes and other popular American ... Views: 1232
Introduction
Hemorrhoids also commonly known as piles is a medical condition caused due to the swelling of the veins in the lower part of rectum and around the anus.
This swelling causes discomfort when you sit down or while using the toilet. Though hemorrhoids are not life ... Views: 1231
Perhaps the most popular of the anticatabolic supplements, glutamine is the amide of the amino acid glutamate. Glutamine is synthesized from glutamate by the action of glutamine synthetase. Glutamate is formed from a-ketoglutarate, an intermediate of the Krebs cycle, and ammonia.
Glutamine is ... Views: 1230
We often consider planning to the Dental doctor as simply a necessary a part of life. each six months you schedule a check-up, get your teeth cleansed, perhaps have a halide treatment or some x-rays, hope nothing is wrong with you teeth, and ar on your method. planning to the Dental doctor is ... Views: 1229
Using the label "organic" to distinguish one tomato from another is a big stretch from the word's original meaning, for until the middle of the twentieth century it simply meant something living or derived from living matter. In that sense, the idea of an "inorganic tomato" is a contradiction in ... Views: 1228
Body Detox System
Body cleansing or detoxification is a treatment that rids the body of unwanted accumulated harmful substances. Complete body cleansing has been done for centuries as a means of purification. Various methods of body detoxifications have become very mainstream because of their ... Views: 1227
While green tea has been studied for its numerous healthbenefits, there’s at least one area of interest that needsmore attention.
Can drinking green tea really enhance fertility?
Now that's the one-hundred-thousand dollar question! There’sa lot of conflicting opinions and research ... Views: 1226
Over the last 15 years creatine has been one of the most talked about and controversial sports supplements in the world. Creatine is a nitrogenous organic acid that occurs naturally in vertebrates and helps to supply energy to muscle. Creatine was identified in 1832 when Michel Eugene Chevreul ... Views: 1226
Lowering one's weight can often feel like a challenge, but this does not have to be the case. If you are determined to get back into shape, there are various approaches that can be adopted. A simple yet effective way to get rid of unwanted fat is to take diet pills. A fairly new product to the ... Views: 1225
Excerpted from the book "Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You" by Tonya Zavasta. The book is available at: http://www.beautifulonraw.com
It seems pathetic we aspire to create a new product as “natural” as possible but destroy the very ... Views: 1224
Unequivocally, our four-legged furry friends play a special role in our lives.
They don’t nag us about our dirty socks or turn up their noses at our less fashionable duds. They comfort us when we’re down. And play with us when we’re feeling good. They keep us active. They help us ... Views: 1222
Aging happens to everyone unfortunately. For many people, part of aging can be painful and discomforting because of ailments like Arthritis. Arthritis is a very complex disorder that is comprised of more than 100 distinct conditions that can affect people at any stage in their life. For many, ... Views: 1222
In Chinese green tea, knowledgeable buyers can find the finest in the world. Here is why:
Vast Geography
China is the third largest country in the world, with land area comparable to that of the United States of America. Green tea is grown in the Southern China, where the subtropical climate ... Views: 1222
The market nowadays is filled with a wide array of nutritional supplements. Many of these can be bought with no doctor’s prescription, so it’s quite easy for consumers to ensure the safety of the products they’re getting. Moreover, many consumers these days are also easily persuaded by ... Views: 1222
According to the research, some people with a normal or healthy weight according to the scale can have a higher percent of body fat and their bodies may act obese even if they are not. These people are not overweight, they may just have more fat tissue than muscle tissue and even though they are ... Views: 1220
By: Dr. Tim
I love birthdays. People call you and you realize how blessed you are.
At the same time, you start to think about your own mortality and your health. I don’t get nearly as concerned about how long I am going to live as I do about my quality of life until I die. As I talk to ... Views: 1219
I have been hearing so much about the HCG Drops from all of my friends who are trying to lose weight lately, and it seems to be the new weight loss craze. About a decade ago, maybe two, a number of my fat friends jumped on the Fen Fen band wagon and and it proved to be very unhealthy and ... Views: 1219
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High Intake of EPA/DHA Reduces Risks for Cardiovascular Disease - by Byron J. Richards,Founder/Director of Wellness Resources, Inc., is a Board-Certified Clinical Nutritionist and a world renowned natural health expert. Richards is the first to explain the relevance of leptin and its link to solving obesity.
By now just about everyone is aware that consuming essential fatty acids like DHA is vital to your cardiovascular health, weight management, and general inflammation reduction. In general, the more health problems you have relating to cardiovascular health, blood sugar, weight, and ... Views: 1219
Don`t wait to be obese and start to take care of your body from today. Start exercise even if is hard at the beginning especially if you you are a sedentary person.
A healthy diet is a must do when you start your weight loss journey, there is no weight loss supplement that can help you to ... Views: 1219
"How to fight the flu?" If you're worried about the effects of the flu bug on your family this year, you're probably asking this question. If so, you'll want to learn more about vitamin C supplements.
This amazing natural remedy is easy to find, inexpensive, and safe and effective. It ... Views: 1218
What is Mononucleosis ?
Infectious mononucleosis or glandular fever may be defined as benign and self-limiting lymph proliferative disease that is caused by Epstein Bar Virus. EBV is major type of herpes virus. This major disease occurs from childhood to old age but its classical acute ... Views: 1216
Most medical experts would agree that one of the best ways to improve your health is to reduce your sugar intake. Doing this can help decrease your chances of getting diabetes and being overweight or obese—both epidemics in this country with adults and children alike. Consider these facts:
* ... Views: 1216
Many people understand the basic mechanics of weight loss – reduce calories and increase physical activity. If the solution is that simple, why has the number of overweight and obese individuals swollen to nearly three-quarters of the US adult population? The answer is far from simple, but ... Views: 1214
Some people believe that beautiful minds exist in a beautiful body. Most of the user wants an attractive physique, which cannot be getting in a day. One can get this by taking proper doses of Steroid. It has become familiar to everyone. It is also in the news that even players use them, but ... Views: 1211
During these tougher economic times, many of us are faced with decisions of what, and how, we need to cut back on in order to help pay for the rising costs of necessities such as food, clothing and shelter.
Talk shows such as Oprah, Dr. Phil and a host of others, are frequently discussing ... Views: 1210
Nowadays, few people question the usefulness of fish oil supplements and their associated benefits for our health. The problem is that there are so many supplements on the market today that it can become confusing when it comes to deciding what to buy. Here are three key distinctions you have to ... Views: 1207
Taking bodybuilding supplements can help you increase your muscle mass and generally improve your workout, however it is something that is overlooked by many people. If you want to get the most from your workout and make sure your body is in peak physical condition then it would be wise to find ... Views: 1205
You might have heard this wise saying, “Health is wealth”, isn’t it? If we have a physically and mentally fit boy, then we can achieve anything in our life through our hard work and passion. However in this hectic busy life, people often neglect the importance of following a proper health ... Views: 1204
Since the beginning of our existence the human race has evolved around what types of food are available to them at the time,therefore as humans we are very adaptable in what we can eat or get used to what food is around very quickly.The thing is in recent years we have become more and more ... Views: 1203
Healthy and delicious! Seeds are rich in fiber, antioxidants and essential fatty acids. Here’s a run-down of 5 of the top healthiest seeds to boost your nutritional intake.
1. Flax Seeds: Not a fish eater? No worries. Many vegetarians and those people who do not eat fish can get some of ... Views: 1203
How to Get Maximum Red Clover Benefits For Menopause
If you are actively seeking menopause relief from herbal remedies, you may have heard about Red clover, one of the most popular plants used in treatment of menopause issues. Do you know why it works, what side effects you should be cautious ... Views: 1200
The World Health Organisation estimates over 3.5 billion people are currently suffering from a parasite infection and it’s not just a problem in the third world. Up to 80% of people living in developed countries have parasites living inside them, feeding on the vital nutrients from the food they ... Views: 1199
Allium vegetables, most notably garlic, but also it close friends onions, leeks, and chives, have been shown to have a number of exceptional health benefits for those that eat them regularly. In addition to keeping the body healthy and strong, especially the cardiovascular system, these ... Views: 1199