Rob White is The Official SelfGrowth.com Guide to "Empowerment". You can find complete information on Rob White and his products by visiting RobWhiteMedia.com.
One of the strongest ways people sabotage themselves without knowing it is by identifying themselves with what has happened to them. Whether it is a painful or successful experience does not matter, you are not your experiences. The reason this is so important to understand is because when you ... Views: 1751
Over the past few weeks I have had the privilege of leading two transformational weekend workshops. I am always in awe of what an honor it is to be invited into people’s lives and have them share so openly about their past as well as the honest and raw feelings they have about themselves and ... Views: 1064
We humans are a funny, funny breed. We spend our entire lives working and working and working to acquire ‘stuff? We buy and surround ourselves with the biggest, fanciest this or that when all the while what we really need and want is something you can’t buy anywhere. The thing we all spend our ... Views: 740
When I first got on ‘the path’ in 2003, I was out of touch with what I would class as my true essence. I felt disconnected, powerless and I didn’t know why my life was the way that it was.
The pain that I was in made me look for answers; I needed to find a way to change my life. I didn’t know ... Views: 883
I always believed myself to be this open, enlightened father in relation to my daughter, Thom. I was genuinely convinced that during the first 4-year period of her life, I had not made any significant errors that had adversely affected her growth and development. She's a happy, bright and ... Views: 694
“You are the storyteller of your own life, and you can create the legend or not.”
~Isabel Allende
Can you meanwhile understand that you are the one who writes the script for your life? In order to write the best script for your life, you need to know your purpose of life. Have a look what ... Views: 1333
A number of months ago I was talking to my friend Wain about how important it is keep gong and not to give up. After this I think I said that if we do this, the light at the end of the tunnel will appear.
He went on to share something that one of his friends had said to him around his ... Views: 784
There is nothing as important to your plan as you. You are the key piece to your chance to succeed because at the end of every plan is the desire to succeed. If you don’t have a deep desire to achieve your goal, you will fail no matter how much money you throw at it or what opportunities you ... Views: 1522
You are what you love, and you love whatever you are giving your attention to. Eastern Spiritual psychologies profess that whatever you give your attention to, is what you are making your God. If, for example, you spend all your time thinking about that next cigarette, then you have just made ... Views: 782
We are captive to the thoughts that we allow to take control of our minds. There are always different trains of thought which comes into each of our lives to influence our actions. The thought that wins is the thought that latches on and controls our actions so in that sense we are what we ... Views: 1460
If someone is in a position where they don’t feel worthy of having what they need and want, it might no matter what they do. They can then have the tendency to work really hard but it won’t change how they feel.
This can mean that they will rarely have what they need and want and will often ... Views: 456
A common phrase used in Coaching and therapy is experiencing an “Ah Ha” moment. A thought occurs to you that shifts your universe, you get a different perspective. A basic value that you live by is changed or altered. Everything concerned with your life, relationships, faith or even who you ... Views: 1499
There is a over abundance of books, articles, and blogs written on the subject of gratitude but did you know that being grateful is actually an antidote to anger?
Gratitude is a conscious state of appreciation, the ability to feel good in the midst of difficulties and disappointments, and ... Views: 5381
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How to Become Your Full Potential has been the challenge of the 97% of world ... Views: 1440
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Setbacks, failure, limitation, scarcity, debts, disease, poverty, will keep spreading. Nothing will ever change, when we are focussing ... Views: 1622
The power of self-image is incredible. How you think about your self and your capabilities can actually be a deciding factor on what are and can deliver. While most people have self-image, often this poses as a limiting factor. We have built-in fears, apprehensions and doubts about our ...The ... Views: 1849
It is okay to want whatever you want.
Do you realise that?
You do not have to couch it in good-sounding words…
You do not have to become holier-than-thou to get whatever you want…
It is not selfish to want what you want.
There is just no need to attach any emotional baggage to ... Views: 1284
If you were to think about what is impossible for you to achieve or attain, certain things could come to mind. Therefore, it will seem as though this is something that is fixed and there is nothing that you can do about it.
However, while this may be so, it doesn’t mean that what you believe ... Views: 884
I once heard a doctor say this statement on TV as she was asking people to exercise, eat well and improve the quality of their life for the New Year: “If you don’t take care of your body…where else are you going to live?” We all need to repeat this statement over and over again so that it will ... Views: 1311
Since early childhood, I remembered past lives and grew up walking into other dimensions and talking to spirits. This helped me realize there was more to this world than the ‘reality’ that my parents tried to convince me was the ‘real world.’ Because of these early experiences, I began a ... Views: 2322
After 20 years of study, we've discovered what we believe to be the real secret to "happiness and achievement," but it cannot be described in a headline so please read this letter carefully
I have to teach you something in this letter. Once you understand it, you have a key that Paul Scheele ... Views: 1142
When I first got into self-development, I shared a lot of what I had learnt with my parents. This was partly because I wanted to share what I had learnt and partly because I thought it could help them.
I soon came to see that I was wasting my time, and that it was far better for me to keep ... Views: 1205
A lot of people grew up being told who they were supposed to be by the adults around them (family, teachers, coaches or mentors). When these people told you this information YOU were obedient and YOU wanted to please them and above all YOU trusted them. You took their word and you over road your ... Views: 1176
When I was speaking to Ben Ralston a number of weeks ago, he mentioned something that really made me think. Ben is a therapist and trainer of therapists, healer, advanced Sivananda Yoga teacher, and writer.
We were talking about the self-image and he ended up touching upon a book that he had ... Views: 848
You feel tired and exhausted. Sure, you don’t get enough sleep, so that explains some of it, but there’s more. It’s not just physically tired. You feel emotionally drained. You feel stuck. You feel like you’ve tried what you can think of, and you just don’t really feel like trying anymore, ... Views: 1288
My morning was supposed to be devoted to writing a report for one of the trial attorneys I consult for. The work takes concentration and focus, as my conclusions influence how the case is developed. It’s important, it matters, I need to do it well. But “life” was having none of it . . .
The ... Views: 771
Like the Scarecrow, Lion, and Tin Man in the Wizard of Oz I sought an expert to provide me with what I already held.
Over a decade in corporate America led this Type A into physical distress. I was fatigued and irritable. My muscles were tight and painful. My digestion and reproductive ... Views: 1406
It is what it is - not what is programmed into us.
If you are going to be programmed at least know it for what it is.
Whether it be religion, politics or what ever belief systems you have bought into.
.............At least know that you are programmed and have bought into it.
We are ... Views: 1165
As a Minister, Spiritual Teacher and one who is fortunate enough to be clairvoyant, I am often involved with the "death" process. A strange expression? Not really. You would not object to my saying the "moving process" in regard to your relocating. You rully accept the various steps that have to ... Views: 662
In order to live your best life, you must first believe that you have the personal power and authority to create your own life experience.
Believing in your self sounds like such a fundamental concept and yet we all experience times in our lives when we suffer periods of self-doubt and ... Views: 1531
Following on from the other articles that I wrote on this theme, I wanted to cover another subject that is often spoken about. So, just as someone can be told that ‘they just need to love themselves’, for instance, they can also be told that they just need to embrace their true-self.
When ... Views: 768
A few days ago I wrote an article title, ‘You Just need To Love Yourself’, and I was going to talk about this article title in the same article. But, I felt that doing so wouldn’t do justice to this important topic.
So, in the same way that people can be told that they just need love ... Views: 1111
Over the years, I have heard people say to others that they ‘just need to love themselves’, or words to that effect. Along with this, I have come across numerous posts online where the same thing has been said.
Self-love is then presented as something that someone can experience by simply ... Views: 1136
Dearest Darling Readers,
Jack Nicholson’s character ‘Melvin Udal’ famously said to Helen Hunt’s character Carol Connelly in the movie, ’As Good as it Gets‘: “You make me want to be a better man.”
The scene, the dialogue, the impact lingers fresh even today.
And I wonder who are those ... Views: 1699
Sometimes, building your purpose-driven life and business will feel like you are taking many, MANY steps back!
In my quiet time this morning, i had the impression of a catapult, being pulled back and back and back…
The tension is high…
And that is how it feels, right?
You wonder if ... Views: 1366
I remember seeing that phrase "You must be present to win" in the rules of a raffle or something a long time ago. If you weren't there when they pulled your number out of the hat, well they pulled another number. Somehow that phrase has always stuck in my mind. "You must be present to win." I ... Views: 4202
In the universe, matter and anti-matter exist. In equal amounts, they cancel each other out. If there’s a greater quantity of one than the other, that’s the one that “wins.” Though there are pockets of anti-matter in space, there are more elements of matter or nothing would exist.
A parallel ... Views: 746
If someone who had a painful childhood was to talk about what took place to another person, they may end up being told that they need to forgive their parents. This could be something that they come out with more or less straight away or it may have taken a while.
Furthermore, one could be ... Views: 890
If someone is given a gift, it might be hard for them to accept what has been given to them. Instead of feeling happy about what they have received, they could end up feeling guilty.
Consequently, they may tell the other person that they can’t accept what has been given to them and offer it ... Views: 723
The other day I came across a quote that went into how someone’s past needs to be left in the past; if it isn’t, it will destroy their future. The final point was that they need to live for today, not to be caught up in what happened yesterday.
One way of looking at this quote would be to ... Views: 673
In today’s world, it is not uncommon for someone to be told that they have ‘low self-esteem’, that’s if their life is a certain way and/or if they behave in a certain way. The same thing could also be said if they experience a lot of ‘negative’ thoughts.
So, someone may find that it is ... Views: 634
What someone may find is that it is hard for them to say no, having the tendency to do things that they would rather not do. If this is the case, there is the chance that they have behaved in this way for a little while.
Maybe they have been this way for as long they can remember. As a ... Views: 682
After I wrote an article titled ‘you just need to love yourself’ and another titled ‘you just need to let go’, I came to see that there was another area for me to touch upon. Along with these two phrases, there is what can be said if someone is a perfectionist.
If so, they can also be told ... Views: 1004
One thing that is often said by people in the self-development world is that it is important not to care about what other people think. This is not the only area where this is said, though, as there are plenty of pages on social media where quotes are shared that have the same message.
... Views: 805
Just because super heroes are not real people, it doesn’t mean that some people don’t try to mimic them in the real world. When this takes place, someone can have the tendency to try to save/rescue others.
These are unlikely to be people who are stuck in a burning building or who are about ... Views: 626
There is a lot of information available that goes into how important it is to take action and what someone can do to get themselves moving. This could be seen as a sign that a lot of people don’t realise how vital it is to take action and find it hard to get the ball moving, so to speak.
... Views: 648
Imagine this. You are depressed, grieving or have suffered an injustice. People are concerned about you. Friends are worried. A well-meaning person decides to dole out some tough love. You hear the words:
Get over it.
It has other aliases such as move on or let it go. It might be prefaced ... Views: 555
Attempt to logically work out how to get from the point you are at now - to where you desire to be, and you miss out on all the fun!
Rationally second-guessing the whole road to our destination is an utterly self-defeating exercise. Knowing where we want to arrive clearly matters a lot – the ... Views: 825
Earlier on I was listening to a conversation where one person was having a go at someone else. These were not just two strangers, though; they were two people who knew each other.
One of them said something and the other person didn’t hear what was said, so they ended up saying “what?” a ... Views: 966
So, you made an offer…
You put your life’s work out there…
With baited breath, you waited for the response from your people…
And there was nothing…
A few likes…
Even a solid heart!
But overall, no one actually puts their money down…
And you wonder what on earth you have done ... Views: 825