Randy Nowell is a Zen Meditation Teacher and has taught Zen Meditation to hundreds of people from all walks of life. Every one of them has realized amazing life-enhancing benefits. He also spent 2 years as a volunteer chaplain teaching Zen to inmates of federal prison. Randy's new book "Zen Meditation and Wisdom for a Better Life; a gift to busy people, regardless of religion" offers simple instructions for anyone to get started with Zen practice.