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Rituraj Singh
Rituraj Singh Quick Facts
Hi, I am Rituraj Singh, 21 year old. I am a Yoga teacher, I have been doing Yoga since I was 13 and recently started teaching it. I also own a GYM (The Fitess 360), as I am really concern about my as well as your health. I am always out here to give you tips, tricks, and hacks, which make your life healthy and efficient. I believe in doing everyting with a smile, wheather it is helping people by giving them my experience or by donating to Organizations to fullfill the basic need of people to live their best lives.
Favorite Quotes & Thoughts from Rituraj Singh
- “Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.”
- “The nature of yoga is to shine the light of awareness into the darkest corners of the body.”
- “Change only happens in the present moment. The past is already done. The future is just energy and intention.”
Getting Started With Rituraj Singh
I have been doing Yoga since I was 13, and I have started teaching it recently. Yoga does not benefit your body by keeping it fit, but also enhances the wellness of your mind. It can be management of weight or overcoming stress and depression, Yoga helps in transforming the physical and mental manifestations of a problem.
Along with yoga, taking water therapy is also beneficial as many experts says ":Drinking 750 ml to 900 ml purified water half an hour before each meal helps reduce more than 4 kg over a month.”
All these benefits can be availed only if you have a constant supply of purified water at home. For that, many people are buying RO water purifier systems. Moreover, regardless of the price of water purifier , it is less expensive than buying water bottles every day.
