We are currently looking for an Official SelfGrowth.com Guide to "Health Coach and Health Coaching". If you have expertise in Health Coach and Health Coaching and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
Do you reach for the potato chips when you are bored? Turn to pizza when you are happy? Or down a bowl of ice cream when you are stressed? Emotional eating – eating in response to feelings as opposed to hunger – is one of the most common causes of weight gain. Everyday triggers include ... Views: 661
One of the most important lessons I can produce for you regarding the utilization of electro-magnetic options, should be too obviously comprehend the pursuits they've within our system. These actions occur in all our bodies every time PEMFs are applied. It brings regardless of the underlying ... Views: 1144
My name is Guru Vivekanand Shastri, and helping people with dating disasters has been my underground passion ever since my days in the fraternity house at college. I created this site years ago as a way to share my ideas and my astrological powers, it just sort of grew from there. So that’s ... Views: 1811
In some of my past articles, I have explained about stretching, its benefits and the different stretching exercises at great length. This time, we should get to know the different stretches.
There are many different types of stretches, but only few are popularly known and widely used than ... Views: 1134
Life Coaching in Adelaide as a career option may seem to be a very unfathomable professional choice for some. The modern world which is changing by leaps and bounds is yet to fully understand the complication of the mind and psychological ailments often affecting individuals worse than ... Views: 548
Scales can foster a weight obsession, which can easily interfere with one’s productivity and enjoyment of life. People weigh themselves two or three times a day, with the hopes that some miraculous change has taken place in between. Some people weigh themselves before they go to bed and again ... Views: 1348
Ask yourself what you want. What makes you feel the most alive, connected and successful? What do you want to experience in your life? Take some time to go inward. Then begin to imagine yourself having what you want. Use all of your senses to create the imagery. Let yourself feel the good ... Views: 1455
In a sports game, where there is a specific amount of time and a clearwinner, the coach’s influence is pretty easy to see. A great coach can take agood team and mold them into champions. Likewise sometimes you have ateam filled with champions that are unable to even make it to the ... Views: 601
People wish to get an attractive personality to leave an ever lasting impression. In this highly competitive era everyone wants to have a persona that could help them to stand ahead of the crowd. Plastic surgery is now taking a pace in every part of the world. In India, this concept was not very ... Views: 937
When my editor first saw my headline for the article I was to write, he did a double take… His comment was, “are you encouraging your followers, bacteria is good when it comes to weight loss”… My next statement really had him perplexed, when I said, “you are more bacteria, than you are human’… ... Views: 1299
The other weekend I went to this amazing event called Chantlanta. There was, of course, kirtan, but they also had classes in yoga, 5 rhythms, and meditation. The whole experience was amazing. After only a couple of hours, I left feeling renewed and rejuvenated. I felt like a whole new person. It ... Views: 1097
Putting an end to your drug or alcohol addiction is more than simply saying 'no', you need physical, psychological and spiritual support to help you overcome your addiction, and lead a new, clean lifestyle. If you are ready to put that aspect of your life behind you, contacting a drug rehab in ... Views: 849
Drug addiction is a disease. It is one of the most difficult things for a person to overcome. But there is help for those striving to surmount this obstacle. Drug Rehab Centers offer persons suffering from drug addiction the care and understanding they need to get their life and health back on ... Views: 763
Running is thought to be a simple exercise. You go out and put one foot in front of the other and the more rapidly you do it the faster you’ll go. That is exactly what running is but how to run efficiently and with minimal injury is another story. Just simply putting one foot down and then the ... Views: 646
You've seen the man on Oprah and just about everything other popular talk TV show. Well here's what he has to say about health coaches:
"You're more likely to lose weight with a coach. If you don't deal with working on your relationship with food, nothing that's important in your life is ... Views: 1230
Take an antihistamine (like Benadryl) to help prevent allergic reactions and swelling
# After washing the bites, as soon as possible:
* Worcestershire sauce. Cover the bite(s) with a paper towel and saturate with the sauce. Read more.
* Hot water. Read more.
* Put a penny ... Views: 2461
I'd like to give you some tips on eating out on a gluten-free diet. Last night I had a very bad experience, and I'd like to share with you what I've learned. When I go to out to eat, I make it pretty clear (so I thought!) that I have food allergies, and that I have to make some adjustments to ... Views: 1137
Coaching can be described as:
“Guiding individuals to recognize and value their inner ability to find ways to turn opportunities into successes. Coaching involves determining obstacles that hinder an individual from moving forward and empowering the client to eliminate these difficulties. ... Views: 1452
Dorset Local based in the west of England and it is extensively considered to be one of the most relaxing and most quiet areas in the UK. A lot of people decide to arrive along with stop working in Dorset due to the exclusively relaxing atmosphere, therefore it would seem becoming an excellent ... Views: 571
Habits of highly healthy people
Do you ever feel as if your heart is weighed down by over indulgence? Eating too much, drinking too much and shopping too much? With the pace of today's lifestyle it is very easy to act impulsively, but such behaviour only serves us in the short term.
How ... Views: 1497
I’m Coach Kozak and I’ve felt compelled to give you motivation to lose weight. I have had the privilege to train over 1 million people and along the way I’ve seen every mistake and pitfall that people make. It all starts and ends in your head. Almost all of the reasons people fail at losing ... Views: 1502
Do you give in to cravings?
Are you frustrated by cravings and don’t understand how you get them when you eat so well?
What are cravings actually telling us?
Do you ever crave sugar, fat or salts and even though you satisfy your salivating taste buds, the cravings keep coming back? ... Views: 1448
There is a four-step process that I believe to be mandatory if you really want to grow taller naturally. Maybe you have already taken the first two steps subconsciously. However, being aware of this process is almost like insurance for when something unexpected happens. Look at it as the perfect ... Views: 1098
Amongst all the insects public health authorities have to deal with in urban environments, cockroaches occupy an important place. Nowadays cockroach populations appear to have more or less replaced populations of domestic flies as the main domestic urban pests, but their presence in homes and ... Views: 1167
Now, here and there we will be able to see that a family is getting into parts for they are being separated to internal family matters. The restlessness of man is increasing and it one person consistency is getting reduced. So, the family is getting divided. They are not thinking of the problems ... Views: 940
Mental Health VS. Emotional Health-Are they related?
The direct correlation between mental health versus emotional health is a bit like talking about apples and oranges. While they might both appear to be identical, they are not actually the same thing at all. Most people would tend to ... Views: 19693
A healthier lifestyle requires proper physical maintenance and care. For the very reason we make sure that we don’t get oblivious of any kind of medical treatment that our body requires. Just like any other part of the body, teeth carry a lot of significance hence need special care when it comes ... Views: 814
According to various scientists, a healthy meal is one which is made up of right amount of minerals, vitamins, fibers, fats and carbohydrates. Nowadays, the life of the people has become quite complicated.
Some of the people have a habit of eating unbalanced food, while other people won’t able ... Views: 585
For years I have been asking the question: How To Gain Weight healthy?
Most people sabotage their weight gain efforts by clinging to restrictive eating patterns. There are two fundamental things, ONE: get over your restrictive eating habits and TWO you need to eat more calories.The quality of ... Views: 1369
When you think of cockroaches, you've got to admit you think filth and squalor. But are these traditional beliefs that cockroaches are dirty, disease-spreading bugs entirely accurate?
There are nearly 4000 species of cockroaches in the world, but only 25 to 30 actually have a pest ... Views: 22092
“I See It Differently!”
Has someone told you that physical or emotional distress is something you’re just going to have to live with?
Cindy Dillon says…
“I see it differently! You can break free of old patterns and embrace a full, healthy, peace-filled life.”
Why is Cindy ... Views: 1154
A friend recently told me that she knew exactly why she got cancer. She explained quite convincingly that the emotional stress in her marriage had helped to damage her immune function, which ultimately made her susceptible to disease.
She had never before acknowledged that emotional stress ... Views: 2091
I witnessed the power of the body to heal itself when I recovered from the chronic condition called Ankylosing Spondylitis, or AS.
“Chronic” is a term which means that medicines cannot cure it. But there are people who have recovered from AS and other chronic conditions naturally. How does it ... Views: 2765
They say success always starts with a healthy brain and body. But I say that if you have a healthy brain and body to start with you're already successful! Many people see
success in terms of the amount of material possessions they have or the size of their bank balance. Sure these are very ... Views: 1322
Cosmetic surgery was first practiced by Sushruta in 800 B.C in India. And later on people around the globe started knowing and practicing. It is gaining more popularity in the present era because every day everyone is getting buried under the work pressure. Now no has time to gift to thyself, ... Views: 771
I sometime sit back and reflect on just how amazing the human body is. Without even thinking what’s going on inside we live like we are on autopilot. It feels good to be healthy and have an active life that is enjoyable. Unfortunately for some there are some aspects of the body, even the ... Views: 1681
There are external hemorrhoids treatment on the market in several forms. If you suffer from hemorrhoids, the only factor that you're thinking that about is finding relief from them. They cause issues with everyday activities like walking and sitting down. It is very arduous to live a high ... Views: 929
I love sweet things. Is there anything yummier than sticky toffee pudding with custard on a cold winter’s day? Or a cool, sweet ice-cream when it’s hot? Or perhaps, peculiarly for me, Liquorice Allsorts on Christmas morning? But as much I really love sweet things, I tend to keep foods with added ... Views: 1068
Are you stressed out? Or just a little stressed? Or do you shine when others complain they can’t take it anymore? Is there really good stress and harmful stress? And if you feel you’re at breaking point, how can you re-balance yourself to feel good again? Today, I’d like to share with you my ... Views: 891
When did you last leap out of bed in the morning feeling totally refreshed and raring to go? OK, some people never leap out of bed! But feeling refreshed—when was that? If it’s a distant memory, then you are definitely not alone. So many people have low levels exhaustion as a constant companion. ... Views: 844
Many drug and alcohol treatment centers say they offer clients the ability to achieve long-term sobriety, but at 12 Palms Recovery Center, real recovery is achieved through a 12 Step based program that focuses on each client's specific addiction.
The debilitating nature of the disease of ... Views: 1043
In our culture, it’s typical to keep setting goals for yourself and striving towards those goals. It’s also fairly standard that once you reach a goal, you set a new one. In our efforts to keep going, keep building, and keep improving ourselves, we often neglect the importance of celebrating our ... Views: 1194
When couples discuss the topic of erectile dysfunction, they should abide by a few ground rules in order to have a productive talk. If you currently are in a relationship with a man who suffers from E.D., then you will need to choose a good time to begin the dialogue. At first, just after the ... Views: 754
Just like numerous people around the globe, I desire to grow taller. I wrongly believed that there is no natural method for me to improve my height because I had by now passed my teenage years. But I am getting ahead of myself here. See, the first idea that raced through my mind was if I could ... Views: 748
Personal fitness training used to be exclusive only to the rich and famous. However, it has quickly crossed demographic borders. On the other hand, this increasing demand for personal trainers and the need to have guidelines in the industry has lead to the questions on the proper training for ... Views: 593
Have you ever noticed how easy it is for pets to lose weight? I have, and I’ve always been envious of it.
A few years ago, my cat, Molly, who has since passed on, had a few extra pounds on her. She was a petite-sized cat and a few extra pounds on her was like 50 on me, but it always struck ... Views: 916
Time flies. Regardless of whether it’s 2012 or any other year, time seems to go by way too quickly. This can lead to the feeling that you’ll never get things done, there’s not enough time to do what you need to do, let alone what you WANT to do, and it can really stress you out. There’s a ... Views: 1037
Addiction treatment centers often offer addicts and alcoholics treatment plans designed to stay clean and sober. At 12 Palms Recovery Center, treatment plans center on the focus of each patient living a satisfying and fulfilling life as well.
Addiction treatment centers are specifically ... Views: 1052
Electrolysis is a process used to treat unwanted hair by applying a small amount of electrical current to the base of the hair follicle with the gentle insertion of a specialized, single use, sterile disposable probe. The energy from this current destroys the growth center of the hair follicle ... Views: 831
Dental assistant courses like dental assistant diploma and dental assistant certificate are emerging favourites among prospective students. For one, it is a good option for people who wish to take dentistry but want to see first if this is the right career path for them. Taking dental assistant ... Views: 869