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- 5 Ways to Combat the Blues and Win - by Submitted on Jan 04, 2005 from Mike MooreAs Neil Diamond sang in his song Song Sung Blue “ Me and you are subject to the blues now and then...” Awe the blues!! Those feelings of joylessness, hopelessness, and blahness. They usually occur after a happy event, on the occurrence of something sad or simply for no other reason than it’s ...
Views: 1331(1 vote) - STAY FIT WITH PRANAYAMA YOGA TWENTY MINUTES A DAY - by Submitted on Jan 04, 2005 from Veerendranath MittalStay fit with Pranayama Yoga for twenty minutes a day (A package of seven amazing breathing techniques) V.N.Mittal -------------------------------------------------------------------------------------------------- INTRODUCTION When I started learning the package of seven yogic pranayama ...
Views: 20883(2 votes) - THE ABC’S OF INSURANCE “ Complementary Health Series” hosted by Lester J. Robinson FICF.TOPICS: Show 16: Massage College and Ho - by Submitted on Jan 04, 2005 from Les RobinsonTOPICS: Show 16: Massage College and How insurance covers Complementary health. Flex Insurance Plans for Complementary and Alternative Health: Interview with Karen Caligiuri shares with viewers how insurance companies are now covering complementary and alternative health. Karen Caligiure ...
Views: 996 - Pregnancy and the Miracle of Receiving a Baby's Soul - by Submitted on Jan 02, 2005 from Jennifer Rodriguez-AllenOne of the most magical moments in my life occurred over seven years ago while I was pregnant with my daughter, Soka. Prior to the conception of our baby, my husband and I prayed for her to come into existence. Because I had lost my previous child to miscarriage, I also spent my entire pregnancy ...
Views: 5880 - Holistic Lifestyle - by Submitted on Jan 01, 2005 from Gabriel FosterSometimes living that wonderful and beneficial holistic life can sometimes seem daunting. However! The moment you resign yourself to it, you wonder why you were even thinking about the sometimes nuisance it causes. These weak moments are normal experiences and very healthy to have. Periodic ...
Views: 4153 - Ideal Weight for Health - by Submitted on Dec 31, 2004 from Sophie MelansonYou may have heard the sayings "Thin is in." or "Fat is where it's at." Such extremes in weight are generally not healthy. It makes good sense to find what works best for you according to your genetic makeup, body type, age, gender and lifestyle. There are many factors that contribute to your ...
Views: 908(1 vote) - Wild Foods for Wise Women - by Submitted on Dec 30, 2004 from Lyn Prowse-BishopTHE MISSING PART OF YOUR DIET MAY BE IN YOUR OWN BACK YARD (Boost Your Immunity and Prevent Cancer With Dandelion, Honeysuckle, Clover and Other Ordinary Weeds) Did you know that many of those unglamorous "weeds" that you've been poisoning or pulling out of your garden and lawn are some of the ...
Views: 989(2 votes) - Pre-Diabetes - The Calm Before the Storm - by Submitted on Dec 30, 2004 from david andersonRemember when the medical world identified pre-hypertension to better monitor your blood pressure? The new buzz: Pre-Diabetes concerns a similar condition pinpointing people who are at severe risk for getting diabetes. Because diabetes silently invades your body, early detection and ...
Views: 729 - Seven Common Misconceptions About Yoga - by Submitted on Dec 29, 2004 from Dada VedaprajinanandaAlthough the practice of yoga has become widespread during the last 30 years, there are still quite a few misconceptions about this ancient method of self-transformation. Here is a brief survey of the most common myths about yoga, and a look at what yoga is really all about. 1. Yoga is a ...
Views: 8877(3 votes) - THE ABC'S OF INSURANCE COMPLEMTARY HEALTH SERIES TOPIC NO. 15 MASSAGE AND PREGNANCY AND CHILDREN HEALTH - by Submitted on Dec 27, 2004 from Les RobinsonTHE ABC’S OF INSURANCE “ Complementary Health Series” hosted by Lester J. Robinson FIC. TOPICS: Show 15: Massage and Pregnancy and Children Health This week the show will be interviewing Erin Gugliuzza of Route 78 Hair Design & SPA. Erin will show examples how Massage Therapy is Healthy ...
Views: 1075 - Learning to Love Your Body - by Submitted on Dec 24, 2004 from Susie CortrightTwenty-four percent of women and 17 percent of men say they would give up more than three years of life to be thinner. That’s according to a poll conducted by Psychology Today magazine. At the same time, studies show that half of American women overestimate the size of their ...
Views: 1133(1 vote) - Got a Headache? Painkillers Are NOT the Solution! - by Submitted on Dec 22, 2004 from Arina NikitinaSay you had a stressful day at work, didn't get enough sleep the night before and as a result you've got a bad headache. What do you do? It's easy! You take good old Tylenol or other over-the-counter medicine. And it helps! No more headache, the world is bright again. The next day you wake up ...
Views: 1084 - Low Carb Diets: Recipe for Success or Formula for Failure? - by Submitted on Dec 16, 2004 from Travis SmithLife in the Fast Food lane is taking its toll on Americans. Yes, it's official two in three adult Americans are overweight or obese. TWO IN THREE! We need to do something about it and fast. In fact, left unabated, "obesity may soon cause as much preventable disease and death as cigarette ...
Views: 4007(1 vote) - Double Whammy: Prevent Cancer and Lose Weight In One Fell Swoop - by Submitted on Dec 15, 2004 from Laura TurnerToday, I've learned some great news and I’m shouting it fromthe rooftops! Hear Ye! Hear Ye! According to new research, you can prevent cancer and lose weight: both at the same time!What’s more? It’s easy! Easy, that is, if you are willing tomake just a few lifestyle adjustments (You are ...
Views: 844(1 vote) - Martial Arts and The Bible - by Submitted on Dec 14, 2004 from Tom KatchMartial Arts and The Bible As a Christian and a martial arts student, I have often wrestled with the idea of self-defense. Does God expect me to defend my family and myself when physically attacked or am I to “turn the other cheek” and endure it in the name of Jesus? As I considered the many ...
Views: 8185(1 vote) - "How Do I Gain Weight?" - by Submitted on Dec 13, 2004 from JP CliffordTry asking people how to gain weight and you'll likely see some bewildered faces staring back at you. For the majority of people, hearing that question is akin to hearing the questions, "How do I stub my toe?" or "How do I run out of gas?" Those confused faces not withstanding, the question ...
Views: 700(1 vote) - Making It A ÒHappyÓ New Year - by Submitted on Dec 13, 2004 from Marc Kern Ph.D.The new year is the cultural icon for self-reflection. At what we've accomplished, and what still needs to be addressed; to reflect on what's working and what isn't. You may say, I need to address my drinking, or my weight, being better to my children, or whatever it is. But bottom line, we ...
Views: 1062(1 vote) - Did He Really Behave Himself At This Year's Christmas Party? - by Submitted on Dec 13, 2004 from Debbie Jenkins"Did He Really Behave Himself At This Year'sOffice Christmas Party? 6 Tips To Spot If YourMan Is A Saint Or A Sinner" Author and persuasion coach, Tony Walker has beenstriking fear into the hearts of liars and cheatsthis Christmas with the release of his "Human LieDetector" book entitled, Liar ...
Views: 812(1 vote) - Fiber Supplements to Beat Irritable Bowel Syndrome (IBS) - by Submitted on Dec 11, 2004 from Sophie LeeFiber supplements can be tremendously beneficial for IBS sufferers. Although supplements such as Metamucil and Citrucel are generally marketed as laxatives, and are very useful for constipation sufferers, they can also be used to combat diarrhea because they add bulk to the diet and can make ...
Views: 1197 - Acupuncture and Children - by How many people realize how much acupuncture treatments can help children rid themselves of unwanted illness? Rearing children without overuse of antibiotics, ear tubes, allergy shots, and excessive use of OTC and prescription medications can be a daunting task. If western society understood how ...
Views: 899 - Here Come the Holidays - Strategies for Eating, Fitness and Reaching Your Goals - by Submitted on Dec 10, 2004 from Alan WaylerSay the word " holidays" and women with food issues start to fidget. It's the time of year when many of us find it hard to stay focused, hard to stay motivated, hard to exercise, easy to get too busy, too tempted, or just too down in the dumps to eat and exercise sensibly. It's hard ...
Views: 1048(1 vote) - Air Fresheners, Or Are They? - by Submitted on Feb 02, 2011 from Dr. Kim BloomerFor years I’ve prided myself on believing that I take a very natural approach to the wellness of me and my family. However, I recently ventured into the aromatherapy market and found out, much to my dismay, that I was wrong. One of the primary “no nos” was air fresheners. Let’s not even get ...
Views: 1811 - Diabetes Awareness: I'll Wait 'til it Hurts - by Submitted on Dec 05, 2004 from david andersonI'll Wait 'til it Hurts "If it ain't broke, most people don't fix it." Do you know if you have diabetes? Did you know type 2 diabetes symptoms only become “obvious” once the disease has substantially progressed? By the time many type 2 diabetics (and often their doctors) realize action is ...
Views: 811 - YOU ARE BEAUTIFUL - by Submitted on Dec 03, 2004 from hifzur rehmanYes, it is true, you are beautiful beyond any doubt. Do you know that you are a unique person with a special kind of God gifted beauty which no other person possess. That beauty is something very personal and individual. You must acknowledge that “hidden” beauty within you to know your own ...
Views: 1163 - Help For Persistent Or Recurring Swelling - by Submitted on Dec 02, 2004 from Rita LouiseLike the arteries, veins and capillaries that transport blood through our bodies, our bodies also contains an extensive drainage system that returns water and proteins from our tissues back to the bloodstream. Called the lymphatic system, it is part of our immune system and works to defend the ...
Views: 1079(1 vote) - Let Foods be Thy Medicine - by Submitted on Aug 21, 2009 from Lori JacobsDear Friends, So often I am asked by my clients for suggestions as to what changes they can make in their diets to improve their health. As I become more and more pressed for time it gets harder to speak with you ...
Views: 5529(3 votes) - Effective Herbal Acne Treatments - by Submitted on Nov 27, 2004 from Greg PodsakoffIn the United States alone, there are over 40 Million people who struggle with acne. Many of these people treat acne using chemicals such as antibiotics, prescription drugs, benzoyl peroxide, and salicylic acid. However, there is a growing number of people who choose herbal acne treatments over ...
Views: 3438(1 vote) - Survival Guide For Holiday Parties - by Submitted on Nov 22, 2004 from Kim BeardsmoreIf you have been watching your weight all year, you certainly won't want to add back the pounds during the holiday season! By making a commitment to yourself and your health, with these tips it will be possible to enjoy the holiday celebrations without adding extra pounds. 1. Don't think ...
Views: 1022 - This Thanksgiving Be Thankful if You Have a Faithful Husband - by Submitted on Nov 22, 2004 from Ruth HoustonInfidelity is at an all time high. According to the latest statistics, 3 out of 4 husbands cheat on their wives. So if you have a faithful husband, you have much to be thankful for. Faithful husbands are in short supply. While most wives assume their husbands are faithful, only 1 wife in 4 ...
Views: 2772 - Arthritis Relief and Your Diet - by Submitted on Nov 21, 2004 from Priya Florence ShahCopyright 2004 Priya Shah Arthritis affects more than 40 million Americans and is referred to as the most common chronic disease in people over 40. Doctors believe there are over 100 different forms of arthritis, all sharing one main characteristic: they all cause joint inflammation. What can ...
Views: 2264 - Are you living a life of self-betrayal? - by Submitted on Nov 21, 2004 from Jane PowellMuch of the unhappiness that we experience is from believing in one thing and trying to do another. If you are setting goals based on what you think you “should do” rather than what you want to do, it is very likely that you are hurting your self esteem. Having clear standards and values and ...
Views: 4394(1 vote) - Herbal Allies for Post-Menopausal Women - Pt 2 - by Submitted on Nov 20, 2004 from Lyn Prowse-BishopMy favorite herbs for post-menopausal women are horsetail, oatstraw, red clover, stinging nettle, seaweeds, and the plants rich in flavonoids. These gentle green allies are more like foods than drugs; they offer bone-creating, heart-protecting, disease-preventing, sex-enhancing optimum ...
Views: 1503(2 votes) - What Everywoman Needs! - by Submitted on Nov 19, 2004 from Kim BeardsmoreAs a woman, your body is very complex. Throughout every phase of your life you will require extra care and nutritional support. Today's scientific advances support a number of natural choices for women, like soy. Still, the fact remains that calcium, folic acid and iron continue to be the most ...
Views: 952 - He Still Hasn't Popped the Question. Should You Give Him an Ultimatum? - by Submitted on Nov 19, 2004 from Terry Hernon MacDonladYou’ve been dating the man forever, and he has yet to cough up a ring. You endure his flatulent buddies from college. You put up with his lunatic mother. You spend holidays with his family and buy pricey gifts for his nieces and nephews. You cook for him. You’ve baked him birthday cakes. ...
Views: 1104 - Natural Ways to Stay Healthy This Winter - by Submitted on Nov 18, 2004 from Ben LoWant some simple ways to stay healthy this winter? Here are a few key ideas: 1) let go of what’s not healthy 2) take in what is healthy 3) develop a healthy attitude and 4) make use of specific immune boosters. What do I mean by letting go of what’s not healthy? How about sugar, dyes, ...
Views: 864 - No More Headaches - by Submitted on Nov 12, 2004 from Sophie MelansonImagine never having to have a headache the rest of your life! Well, it's true. Millions are living headache free. As hard as it seems to believe in today's high stressed times, you too can learn how to eliminate headaches forever. Approximately 90% of all headaches are stress related and can ...
Views: 776(1 vote) - Vitamin A – The Glow-in-the-dark Vitamin - by Submitted on Nov 10, 2004 from David LeonhardtThe ancient Egyptians had a cure for "night blindness". They fed the patient lots and lots of liver. Perhaps they thought they were appeasing the Gods of sight. In 1930, the first fat-soluble vitamin was discovered - vitamin A - which, it turns out, does indeed appease the Gods of ...
Views: 1404(1 vote) - Nicola Bullimore - by Submitted on Nov 10, 2004 from Nicola BullimorePeople who are buying online have grown dramatically over the last few years. Consumers purchase a variety of different products, and with the trend as it is; elderly people are becoming more confident to pay for their products online as they understand money can be saved in comparison to ...
Views: 1026(2 votes) - Nicola Bullimore - by Submitted on Nov 10, 2004 from Nicola BullimorePeople who are buying online have grown dramatically over the last few years. Consumers purchase a variety of different products, and with the trend as it is; elderly people are becoming more confident to pay for their products online as they understand money can be saved in comparison to ...
Views: 1026(2 votes) - In View of The Flu Vaccine Shortage, How Will You Prepare? - by Submitted on Nov 09, 2004 from Tom RogersAccording to the Associated Press on August 26th, the US and Canada may have to close schools, restrict travel and ration scarce medications if a powerful new flu strain spurs a worldwide outbreak, according to the federal planners for the next pandemic. It will take months to brew a new vaccine ...
Views: 853(1 vote) - The Worst Thing to be Addicted To - by Submitted on Nov 08, 2004 from Susan DunnShelley is worried about her financial situation. She has a home business that seems promising but is still barely producing and her credit card bills are starting to pile up. She picks up the newspaper to look at the want ads, thinks about doing some marketing for her home business, wonders ...
Views: 988(1 vote) - 2 Ways to Start Burning fat Quickly - by Submitted on Nov 08, 2004 from Adrian Bryant1. Start Exercising first thing in the morning. As soon as you wake up in the morning workout for at least 30min to an hour. Studies show that working out in the morning has been shown to burn up to 3x as more fat as opposed to working out at any other time during the day. Here’s Why: During ...
Views: 1824 - A Better Solution for Weight Loss/Management - by Submitted on Nov 05, 2004 from Joe De PalmaHealth problems resulting from overweight and obesity are at an all time high. About 300,000 U.S. deaths a year are associated with obesity and overweight (compared to more than 400,000 deaths a year associated with cigarette smoking). The total direct and indirect costs attributed to overweight ...
Views: 749(2 votes) - The cheapest way to stop eating junk food and start finding your ideal weight again. - by Submitted on Nov 04, 2004 from Emmanuel SeguiYour health is your responsability. As a human being, you have the choice to put in your stomach whatever you want. It is YOU and only you that can choose what you want or not to eat. In other words, it is YOU who chooses to be slim and fit or not. That is your choice. You need to take ...
Views: 1262(2 votes) - The cheapest way to stop eating junk food and start finding your ideal weight again. - by Submitted on Nov 04, 2004 from Emmanuel SeguiYour health is your responsability. As a human being, you have the choice to put in your stomach whatever you want. It is YOU and only you that can choose what you want or not to eat. In other words, it is YOU who chooses to be slim and fit or not. That is your choice. You need to take ...
Views: 1262(2 votes) - Arthritis and Joint pain: AyurvedicCure - by Millions of people suffer from Arthritis. Their muscles, ligaments and cartilage become inflamed and have severe pain in the affected joints. Movement of the joint then becomes extremely painful. The most severe case of this disease is RHEUMATOID ARTHRITIS. Factors causing it are fatigue, shock, ...
Views: 1661(1 vote) - Healing Heartburn Holistically - by Submitted on Nov 02, 2004 from Rita LouiseEveryone at some point in time has experienced some form of heartburn. Often, what we notice is a bitter, sour or acid taste in our mouths. At times, we may feel as if partially digested foods or liquids are moving from our stomach back towards our mouth. Sometimes we may also experience ...
Views: 1209(1 vote) - Life's Too Short for Celery Sticks & Low-Carbs - by Submitted on Nov 02, 2004 from Alan WaylerClearing the Path for Successful Weight Management Dieters striving for success in their efforts to manage their weight may have more than just unwanted pounds to lose. First, they have to shed some common myths about dieting. Myths about dieting instil false hopes in people striving to ...
Views: 1968(1 vote) - Does Permanent Weight Loss Come In A Pill? - by Submitted on Nov 02, 2004 from Alan Wayler"If one diet ever worked... there would never be a need for another." More than 32 years ago, Green Mountain founder Thelma J. Wayler, MS, RD, welcomed participants with these words. And every woman in the room nodded in agreement. The words ring as true today as they did then. Diets without ...
Views: 922(1 vote) - Will This Year's Flu Paralyze The US And Canada? - by Submitted on Nov 01, 2004 from Tom RogersAccording to the Associated Press on August 26th, the US and Canada may have to close schools, restrict travel and ration scarce medications if a powerful new flu strain spurs a worldwide outbreak, according to the federal planners for the next pandemic. It will take months to brew a new vaccine ...
Views: 807 - Herbal Allies for Post-Menopausal Women - Pt 1 - by Submitted on May 06, 2011 from Susun WeedMy favorite herbs for postmenopausal women are horsetail, oatstraw, red clover, stinging nettle, seaweeds, and the plants rich in flavonoids. These gentle green allies are more like foods than drugs; they offer bone-creating, heart-protecting, disease-preventing, sex-enhancing optimum ...
Views: 2958(1 vote) - For Healthy Weight Loss: Avoid the Top 10 Mistakes in the Gym - by Submitted on Oct 27, 2004 from Alan WaylerFinding or making time to exercise is the first step toward improving your health, but it’s not the only step. Workouts can be challenging and mistakes in the gym are common. At times, these mistakes can cause mild strains or more significant injuries. By changing small parts of your routine, ...
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