Intuition is a great emotional intelligence competency to have. It expedites decisions and is a very sure way of knowing. It also helps us stay safe.
From an extensive study of intuitive people, these are the traits they're most likely to have.
1. A woman over 40 with an advanced degree in ... Views: 10344
Whether you've invited a military person, divorced friend, friend whose children are holidaying with their other parent, or a widowed or widowered parent or friend to your table for the holidays -- when everyone else is paired -- here are some things you can do to make your single guest more ... Views: 1606
Being a good guest isn't a passive affair. It means actively participating in making the party or gathering a success. There are certain people I like to invite to anything I give because I know they'll show up and leave on time, they'll be able to talk to anyone, and they'll help me with little ... Views: 1987
There's a nip in the air. Thoughts are turning to the upcoming Holiday season. A chance to spend time with friends and family is on our mind. We're a "spread out" people so travel plans are usually necessary to enjoy visits.
May I make a strong personal recommendation? Try wheels. Forget ... Views: 1653
Why Dieting is the Absolute WORST Thing You Can Do to Lose Weight.
We've all heard the rallying cry over the past decade: "Diets don't work!" The backlash against diets has been tremendous, and rightly so. It's a well known fact that approximately 95% of those who lose weight on a typical diet ... Views: 2181
When the sea of life gets stormy, how can you stay shipshape and ride the waves?
Youre the CAPTAIN of your ship. Being empowered means having a deep sense of confidence that you can take charge and handle whatever comes up.
And every good captain has a CREW. Who will you have with ... Views: 2086
For most people, public speaking is a challenge, but even once youve mastered the techniques, and the part about just getting up there, you're work isnt done.
The most common mistake I find in clients I coach about presenting is failing to grasp this concept: When you're giving a ... Views: 1667
When the muscles in the stomach receives too much food and liquid passing through the esophagus, these muscles react to empty the intestinal tract to prevent a build up of food and liquid going back into the esophagus describes a process commonly referred to as INDIGESTION.
Usually eating fresh ... Views: 2381
According to research by Martin Seligman, Ph.D., pessimists are more often right, but optimists accomplish more. Optimism is an emotional intelligence competency, can be learned, and it can be twice as important to your success and happiness as your IQ. Take a look at some of this exciting ... Views: 1808
Top Ten Strategies for Getting Things Done with ADD
1. Commit to one vision. You may have many brilliant ideas and plans, but without implementation, none are worth much. Choose ONE idea to flesh out and commit to. Write it down in detail. Picture exactly where you’d like to be with that ... Views: 2414
Are You a Binge Eater?
Carol Solomon, Ph.D.
Ever wonder if you have a serious problem with binge eating?
In a recent issue of the Harvard Mental Health Letter, I read a feature article about the treatment of bulimia and binge eating.
Bulimia is defined as 2 or more episodes of binge eating ... Views: 1766
The essential conditions of everything you do must be choice, love, passion. --Nadia Boulanger
A new lesson in the importance of passion as a powerful, inner source of energy was revealed in my life recently. I am grateful to have had the opportunity for the past several years to pursue a ... Views: 4062