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Approx 84 million Americans suffer from prediabetes, according to the Centers for Disease Control and Prevention. The blood sugar levels in patients suffering from prediabetes are quite higher than normal, but they go unnoticed in the blood tests. Diabetes doesn’t only affect your insulin ... Views: 810
For many weight loss such a challenge even after a rigorous routine they end up gaining weight instead of loosing. They blame the concerted plan and give up on the cause altogether or demotivated and internalize the feeling that they can’t lose weight as they have pro weight gain genes.
Well, ... Views: 810
Raw Food Risks We’ve Already Accepted
Raw oysters eaten especially during May through November in Florida when water temperatures are high can cause a big health problem. A bacteria called Vibrio vulnificus grows rampantly in the Gulf Coast during this time. The result if you eat the raw ... Views: 804
When most of us think about healthy oils, we often think of vegetable oils. After all, anything with vegetables is good for us, right? Wrong! If this was your conclusion, don’t blame yourself; Canola oil is a vegetable oil, but not all oils are created equal.
In the last few years, there has ... Views: 802
Eggplant is also known as aubergine, and it belongs to the Solanaceae family of the plant kingdom. Other veggies in this family include potato, tomato, and peppers, which are considered nightshade vegetables. Most of these veggies, except for tomatoes, are usually cooked before eating, and ... Views: 798
It’s amazing how quickly people give up on their vision for a healthier lifestyle. Avoid this happening to you by committing 100% to the 21 Day Challenge.
This is where it all begins. Day One. And this is where a lot of people think about starting fresh with a challenge like this, but by noon ... Views: 796
Olive oil is extracted from the fruit of the olive tree which contains essential nutrients which are important for the human body. It is high in monounsaturated fats, helping lower your risk of heart disease, maintaining insulin levels and blood sugar control, and therefore cuts the risk of type ... Views: 796
Cacao versus cocoa—it’s not just a typo! While many are familiar with cocoa as a chocolaty treat, fewer are aware of its purer form cacao. Read on to discover just what cacao is and what the key differences are between these chocolate sources.
What is Cacao?
Cacao is the raw form of cocoa. ... Views: 793
Anorexia nervosa is an illness that usually occurs in teenage girls, but also in theenage boys, and adult women and men. People with anorexia are obsessed with being thin. they lose a lot of weight and are terrified of gaining weight. They believe they are fat even though they are very thin. ... Views: 792
Cod is a mild-flavored fish with a flaky white flesh and is available throughout the year. Its mild flavor has made it a favorite among the other fish in American cuisine. Cod is the name of the Gadus genus of fish that feed on or near the bottom of seas or lakes. The most common species of cod ... Views: 792
You can wash your body, hands or, shower as regular without being concerned to make your patch wet. The significant thing is, do not hold the patch under the water for long preposterous periods. Doing this may make the patch extricate or tumble off and will invalidate the point of utilizing it ... Views: 792
Approximately one third of the world deaths are caused due to Heart disease. With the drastic lifestyle changes that have taken place over the years diet plays a key role in heart health and can influence the risk of heart disease. The heart has become the chief source of all the mortalities ... Views: 791
We are living in a funny world where no one wants to die young but no one also wants to look old. That’s funny because how can you live long without looking old? Well, that is a discussion for another time but for now, let's look at how you can make yourself look younger always. You need to ... Views: 789
For most people, carbs, as a source of energy, is very effective. However, the body feels hungry even before it consumes the carbs, thus making one feel restless, grumpy, irritated, and hungry again.
This results in people consume more carbs just to get the energy back. And once they feel ... Views: 785
Is Popcorn Healthy?
The answer is yes. In its purest form, popcorn is absolutely healthy. It does become unhealthy when loaded with salts, sugars, flavorings, and additives. So, the nutrition value of popcorn depends a lot on the way it is made and the ingredients added. Avoid buying packets of ... Views: 782
Eggs are considered as the incredible source of protein and other nutrients. For years there have been numerous companies which manufacture egg supplements in different forms including egg white powder, protein or health bars and more. Most of the egg supplements are lactose-free and are ... Views: 776
Even with a busy schedule, there are so many ways that you can eat healthy. The healthy options are everywhere, popping up on your social media feed, in health magazines or an advertisement on TV. With a little inspiration and motivation to push you towards a healthy diet, you may just find out ... Views: 776
Your food decides your health — how you feel today, tomorrow, and later on.
Good sports nutrition supplement is an essential piece of driving a sound way of life. Joined with physical activity, diet can help you to reach and keep up a healthy weight, decrease chance of critical illness and ... Views: 776
Healthy lifestyle habits and right food behaviour are vital for a good health. Good food provides our body with energy and nutrients while healthy lifestyle ensures strong immunity and better mental as well as physical health. However, failing to acknowledge the two habits can make us ... Views: 775
In the world of Nature there is no RDA.
What is it then?
It is just an artificial system devised by technological man to reassure us after he has defiled and destroyed the nutritional qualities of the products of Nature. The RDA exists not for the good of mankind but for the food refiners ... Views: 773
Most allergy testing for asthma focuses on inhaled allergens like pollen, mold, pet dander and dust, but he notes an overlap with foods that can cause attacks. Common food allergens can trigger an attack include animal products--especially dairy and eggs that can stimulate mucus production and ... Views: 772
Today we are going to talk about something most people dare not discuss; POOP!
Yep! I said it. Poop.
Although something we all do, we either joke about it or don’t discuss it at all. Bad pops are no laughing matter. Actually, they can be a sign of very bad health.
Regular bowel ... Views: 771
Overview
You can’t remember anything else the moment you hear Halloween and Harry Potter, other than “pumpkin,” which is a kind of winter squash that belongs to the Cucurbitaceae family. In fact, It’s a native of North America and gets popular around Thanksgiving and ... Views: 771
Your health is a reflection of what you eat, and there is no fact truer than this. With so much advancement in medicine and pharmaceutical industry, you have tremendous supplements and advanced formula medicines to cure ailments and deficiencies. But it’s always better to give the natural food a ... Views: 770
Some pass it off as aging; others suffer from ongoing health issues; however, there’s a chance your chronic inflammation means something else entirely: poor gut health. It might sound like we’re a broken record, but we’ll never stop repeating it, your gut has an enormous impact on your overall ... Views: 770
Eating properly is essential to provide your body with the vitamins, minerals, and nutrients it requires to survive and to remain healthy for years to come. When you want to improve your eating habits but you want to do so without shame or fear, there are a few tips to keep in mind.
Learn ... Views: 769
“Leave your drugs in the chemist’s pot if you can heal the patient with your food” – Hippocrates
The practice of Ayurveda has been considered as an ancient one, which is extremely well documented in various historical scriptures. The best part about it is how relevant it is even in the modern ... Views: 768
These desserts are so good you won’t believe they are vegan. You’ll have your sweet tooth satisfied whether you are a vegan or not with these delicious treats. Check out these spots that are perfect for a date night or catching up with friends. Mobile Styles takes a look at some of our favorite ... Views: 768
It has been said that we have two life timelines.
1. The chronological timeline
2. The quality of life timeline
Often, the quality of life ends 10 – 15 years sooner than the chronological. For many people the last 10 – 15 years is filled with sickness, disease, arthritis, and ... Views: 764
It has been said that we have two life timelines.
1. The chronological timeline
2. The quality of life timeline
Often, the quality of life ends 10 – 15 years sooner than the chronological. For many people the last 10 – 15 years is filled with sickness, disease, arthritis, and ... Views: 758
Maintaining good health is one of the most important matters in our life. Without sound health, we cannot lead our life properly. From child to old everyone needs to maintain sound health. A healthy eating lifestyle is a key fact to maintain good health. We need to eat carefully. Without knowing ... Views: 753
The ketogenic diet is a low-carb diet that has a variety of advantages in the body when it comes to nutrients. Apart from nutrients, ketogenic diet also has benefits in the body physique and functioning. In the ketogenic diet overview guide, we can look at the major benefits of a ketogenic diet ... Views: 753
One of the common problems faced by diabetic patients in today’s modern age is denial. Many people are simply not ready to deal with the symptoms of diabetes, while others don’t take the disease seriously. Denial is often a way for people to cope with the stress that occurs due to a chronic ... Views: 751
Besides being a safe shelter for cheese and chicken sandwiches while being surrounded by funny or suspense stories from parents, the lunch box is an object of mystery and curiosity. Was the food eaten or thrown out? For children, the question is if the meal was different from yesterday or not? ... Views: 750
Snoring: An Overview
Snoring is a common sleep-related disorder. It can disrupt the sleep of the snorer as well as his/her partner or other family members. Snoring is an annoying nasal sound which is caused by the vibration of tissues inside the airways of the nose and throat. The tissues ... Views: 750
We have all experienced an upset stomach at some stage, which gets even worse with other manifested symptoms like queasiness, gas, bloating, nausea, heartburn, abdominal pain, diarrhea, and an overall discomfort.
Owing to our current lifestyles, these stomach aches can be due to various ... Views: 748
Note: PLEASE READ MY MEDICAL AND HEALTH DISCLAIMER FOR MORE INFORMATION.
In current society, we use a lot of 3C products for long hours. We are using our eyes to watch our screen very often. Moreover, there is more and more pollution around us. That makes our eye protection much more ... Views: 748
There are many daily routine treatments that will make you healthy in Compound Science. We will discuss below
1 Drink Water Through Copper utensils
Nowadays, the medical science is doing interest on the Bacterial-killer properties of the copper. There were many experiments in last many ... Views: 745
Water and life are inseparable. Where there is one on the Earth, there is always another. The existence of any organic life, any seed or embryo begins in the water. Water is the ideal basis of biological life, not only on Earth, but also everywhere in the universe.
Water is a combination of two ... Views: 743
September 16, 2018. This is the day my life changed forever. It’s the day I chose to stop consuming animal and dairy products. Initially, it was going to be for a seven-day period. Seven days turned into two weeks. Two weeks turned into a month. A month turned into six.
At this point, I don’t ... Views: 743
Sambar, kuzambu and kootu are the famous dishes in south Indian cuisine. Many of us have a misconception in our minds that there is no difference between these recipes. But after reading this post you will clearly differentiate each other.
Indian dishes are ancient one comes with great flavor ... Views: 740
We all want to eat healthily and be fit but sadly our aspirations turn to dust and dream never come to fruition once we think of celebrity and model-style bodies. If you've always struggled with changing your eating habits, we've got you covered.
Take these three tips to heart and put those ... Views: 737
Cashews, Mushrooms & Spinach Enjoy these Superfoods
A Quick, Easy Healthy dish to serve for the whole family
Can be eaten as a vegetarian dish or you can add chicken, lean meat or fish
Gluten free suitable for people suffering from coeliac and digestive disorders
Nutritional Benefits of this ... Views: 737
Sweet dishes and recipes are something most of us cannot resist and wish to gobble whenever we are at home or dining outside. The craving for chocolate, especially dark chocolate as an assortment for our taste buds is indeed a blessing! The market for dark chocolate on the global level is on a ... Views: 737
Vitamin D is also known as the sunshine vitamin which is produced in the body with mild sun exposure or can be consumed through food or supplements. Vitamin D is considered as a prohormone and not actually a vitamin. This is because the body is capable of producing its own vitamin D through the ... Views: 736
Do you know that sobriety is trending right now? If you haven’t noticed anything like that, then next time when you go to the bar, make sure to heed that people are sipping more on water and mocktails than alcohol, which is becoming more usual than ever. It is because they have finally come to ... Views: 734
Introduction
Whether you are trying to find a long-term solution to get a stomach bulge or only need to shed a couple of pounds to get a friend's wedding there are a some of those who've not looked into using a steam sauna or room to get losing weight. Health and spa grills often promote steam ... Views: 734
Millions of people suffer from autoimmune diseases and the epidemiological data show evidence of a stable rise throughout the world. However, conventional medicine still hasn’t found a completely adequate and effective treatment. If you’re affected by an autoimmune disease, your ... Views: 732