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Meditation Technique to Attain Self Realization Why Meditate? Compelling Benefits and Miracles of Meditation- The Mindfulness Revolution: How Mindfulness Meditation Is Transforming Our Society - by Submitted on Apr 23, 2012 from Charles FrancisYou've probably noticed that talk about mindfulness meditation is much more common than it was just a few years ago. Today, I hear about mindfulness meditation from a variety of different sources: on the news, television talk shows, online, and most often in conversation. It wasn't long ago ...
Views: 1238(1 vote) - Why Is Mindfulness Meditation Gaining So Much Popularity in the West? - by Submitted on Apr 23, 2012 from Charles FrancisIf you're new to meditation, you know how hard it is to learn how to meditate properly. With all the different forms of meditation and books on the market, it's almost impossible for the beginner to figure out where to start. In this article, we're going to look at why mindfulness meditation has ...
Views: 7989(1 vote) - Learning How to Meditate: 3 Reasons Why Beginning Meditators Have So Much Difficulty - by Submitted on Apr 23, 2012 from Charles FrancisIn recent years, there has been a tremendous upsurge in the number of people learning how to meditate. The main reason is that scientists are confirming the benefits that practitioners have been touting for years, and much more. But for the beginner, it is often difficult figuring out where to ...
Views: 1193(1 vote) - Starting with Meditation - by Submitted on Apr 21, 2012 from samir kunvaria“I mean the whole thing about meditation is about connecting to the higher part of yourself, and then seeing that every living thing is connected in some way.” Gillian Anderson Meditation can be a life changing experience. It can give you peace of mind, which you are searching from long time. ...
Views: 1272 - Easy and Quick Ways to Learn How to Meditate - by Submitted on Apr 20, 2012 from sarah labdarMeditation is an ancient art form that has been used in the Eastern cultures for thousands of years. Eastern philosophy believes meditation is used to expand your consciousness until you are at one with the cosmos as a whole. Meditation is about transcending the physical body and letting your ...
Views: 1147 - What is Meditation - by Submitted on Apr 17, 2012 from Svetlana AntonyshynWhat is M E D I T A T I O N and what it is for? Meditation is a simple process of quieting your mind. Why would you need to quiet your mind? How about for a day you become an “observer” of your thoughts? Sure enough, you will notice that thoughts are constantly running through your ...
Views: 1797 - Connecting with Mother Earth - by Submitted on Apr 15, 2012 from Lisa TunneyMy friend had been telling me about this particular spot she wanted me to see since the first day I met her. She claimed it was sacred land, but the Universe was only allowing me to see a terrain filled with mechanized crushed up store bought rocks. Viewing that in my mind’s eye didn’t seem so ...
Views: 1386(1 vote) - Guided Breathing Meditation – Helps You Relax - by Submitted on Apr 14, 2012 from Jessica TGuided Breathing Meditation – Helps You Relax The breathing exercise is the most essential form of meditation and is incredibly important, as this exercise is utilized in almost all the different types of meditation exercises. It is a good place to start your meditation practice if you are ...
Views: 957 - How To Use Your Mind Powers Even If You Don't Meditate | Meditating Secret - by Submitted on Apr 13, 2012 from Warrior SpiritDo you know that you can easily get all the benefits of meditating without meditating? So what kind of benefits am I talking about? *Increased mental abilities, learning abilities and concentration… *Greater creativity, Ah-ha! experiences and intuitive powers… *Release of emotional ...
Views: 1347 - The Amitabha Stupa - by Submitted on Apr 10, 2012 from Lisa TunneyAs soon as I arrived in Sedona two and half months ago, I have repeatedly heard people mentioning the Amitabha Stupa to me. Additionally, I have seen posters and charitable donation boxes with pictures of the Stupa around town. It seemed to me that I was being guiding to make my own pilgrimage ...
Views: 1583(1 vote) - Peace of Mind for Exceptionally Busy People - by Submitted on Apr 10, 2012 from Paul Dalton"Do not confuse peace of mind with spaced-out insensitivity. A truly peaceful mind is very sensitive, very aware." - Tenzin Gyatso (14th Dalai Lama) The busier more and more chaotic our lives get the more likely we are to let our unconscious mind do all our thinking for us. This, in turn, ...
Views: 1413 - How to Create Rapture RIGHT NOW - by Submitted on Apr 04, 2012 from Holly Mae HowardJust when you thought you had everything balanced, you hurt your back or get sick, or you get a parking ticket, or worse, a moving violation. You receive a bill that you didn't expect, or you get into an argument over something minor. Maybe your work life is suffering. My point is that life, ...
Views: 1295 - A Lesson from Mesquite - by Submitted on Mar 26, 2012 from Lisa TunneyPeople often ask me if I would take a walk with them. In general, I say no, because my daily walk is my sacred time to connect with nature. It is my version of going to church. I spend time communing with the elements and all the Beings that surround me and it is truly a Divine experience. ...
Views: 1672(1 vote) - Living as a Mystic - by Submitted on Mar 26, 2012 from Maureen Brennan MercierLiving as a mystic for me is a gift and a challenge both. It is a journey of awakening to who I truly am, loving myself and developing my personal relationship to God, Goddess. Moment to moment unfolding the truth from within is part of the process. Sometimes it flows and I feel ecstatic as I ...
Views: 1721 - How To Get All the Benefits of Meditating–Without Meditating. - by Submitted on Mar 25, 2012 from Mary RivasDo you know that you can easily get all the benefits of meditating without meditating? So what kind of benefits am I talking about? *Increased mental abilities, learning abilities and concentration… *Greater creativity, Ah-ha! experiences and intuitive powers… *Release of emotional ...
Views: 1175 - A MULTIFACETED SPIRITUAL PRACTICE OF WELL BEING VIA PRANA ENERGY - by Submitted on Mar 24, 2012 from Yuga Rishi Shriram SharmaOnce, King Divodas’ son Pratardan wished to see heaven. Taking commands from his father Pratardan went to heaven. Indra was greatly impressed by Pratardan’s enterprise and war oriented skills. He respectfully welcomed Pratardan and said: How can I serve you? Pratardan replied: Lord! I have ...
Views: 2195(1 vote) - Meditation and Panic Attacks - by Submitted on Mar 24, 2012 from Julian SirianThe causes and origin are truly unknown; it is twice as common in women as in men, but panic attacks are the same for everyone. Some of you might recognize it as those chills and cold sweats that start to form during those social situations. Others might associate it with an outright fear of ...
Views: 1056(1 vote) - What is Psychic Abilities – Telepathy - by Submitted on Mar 24, 2012 from Jessica TWhat is Psychic Abilities – Telepathy Psychic Abilities There are various types and categories of different psychic skills and some people may have one type of ability and no other, while other people may have more than one. Short List of Psychic Abilities: Telepathy – The ...
Views: 1689(1 vote) - New Church of Phoenix Review - Developing a Functional Relationship With God - by Submitted on Mar 21, 2012 from Thadddeus FergusonChances are if you live in or nearby Scottsdale, AZ you have either heard about or seen The New Church of Phoenix. Just in case you haven’t, they are located at 561 E. Shea Blvd, Scottsdale, Arizona 85254. In a similar manner, you might also find yourself wondering what The New Church of ...
Views: 1134 - Snow, Snow, Snow - by Submitted on Mar 21, 2012 from Lisa TunneyI spent much of last Monday gazing at the snow as it gingerly floated to the ground. Growing up in the Bay Area, I never had much experience with snow—at least not until I moved to Paris a few years ago. France had experienced one of its coldest winters and while it wasn't too common for snow ...
Views: 1279(1 vote) - How to Awaken Enlightened Sensitivity in Meditation - by Submitted on Apr 03, 2012 from Kip Mazuy"When we were born we were sensitive to everything. We were vulnerable to everything. In that sense we lived an enlightened life. But as we began to feel things like hurt, sadness, rejection, we began to block that sensitivity. We began to contract and separate ourselves from our experience ...
Views: 2131 - Still Small Voice - by Submitted on Mar 20, 2012 from Maureen Brennan MercierThe still small voice is within us always there, ready to be of service to us in the moment. God/Goddess guides us to truth, to what is best for us through that inner voice. Ask for what you want with passion. Be quiet as you listen within for the answer from the still small voice. We need to ...
Views: 1444 - How To Meditate – Meditation Techniques For Beginners - by Submitted on Mar 19, 2012 from Julian SirianMeditation has different meaning for every person. For some of them it is simply clearing the mind and relaxing the body which gives you the feeling of peace and quiet that you need. During this process you create a pleasurable state of being and it is a way of escaping from the reality around ...
Views: 985(1 vote) - Channeled Message for March 2012 - by Submitted on Mar 19, 2012 from Maureen Brennan MercierA Channeled Message for March 2012 has been received by me. I would like to share it with you here. "Be who you already are - a Divine being of Love and Light. No need to work at becoming at-one with God. You are already at-one. The challenge for you is to remember the truth of your being. I ...
Views: 1121 - 5 Free meditation mobile applications for your Android device - by Submitted on Mar 15, 2012 from Doug HoseckMeditation mobile applications More and more people are turning to their mobile devices for meditation tracks, tips & techniques. The great news is that there is already an array of great apps available & more being added every day. I will show you 5 free meditation mobile applications ...
Views: 2430 - How Do I Meditate? - by Submitted on Mar 14, 2012 from Petey SilveiraThis is one of the most frequently asked questions I’m asked! I’ve decided to do a 10-part series on How To Meditate to help explain it further! Let’s start with why you want to meditate! Have your ever asked for answers and heard nothing? As much as you may feel you’re ready for the answer to ...
Views: 848 - Another place - by Submitted on Mar 12, 2012 from Michael KewleyAt one time I was flying out of Heathrow airport to go to India and conduct our annual series of ten day Vipassana Retreats at the International Meditation Centre in Budh Gaya. It was a stormy evening and the sky was black with clouds and occasional lightning flashes, a good indication of what ...
Views: 1341 - Three reasons why meditation is good for you - by Submitted on Mar 10, 2012 from Julian SirianYou often hear that meditation is the key to success. You often hear from people, especially the top athletes or the top professionals in their own industry, say that without a form of meditation, they would not be where they are now. Its seems to be that history has recorded that the most ...
Views: 842 - The reason why we need to meditate - by Submitted on Mar 10, 2012 from Julian SirianDo you really want to manifest your desires? Is it really that difficult? You hear this so many times when it comes to the law of attraction but when it comes to manifestation, do you really know what to do to manifest your desired outcome? Is there no easier way? These are questions that ...
Views: 890 - Attaining Deep Levels of Consciousness in Meditation - by Submitted on Mar 06, 2012 from Kip Mazuy"In outward seeking and desiring you are always chasing what is seemingly ahead of this moment. You are always looking to be satisfied in the future. So the very experience of outward seeking will always be discontentment. It cannot be any other way because satisfaction is ...
Views: 1264(1 vote) - Mindfulness Changes the Brain! - by Submitted on Mar 05, 2012 from Michelle ClemonsMindfulness changes the brain! It’s official! Mindfulness meditation, which has been around for more than 2,500 years, measurably changes the brain for the better. Scientists can see a thickening of the cortex areas of the brain where memory and empathy reside. In one famous study*, subjects ...
Views: 1395(1 vote) - Spiritual reality & fantasy - by Submitted on Mar 04, 2012 from Michael KewleyAt one time many years ago, I had a female student who came to learn Vipassana meditation with me. After some weeks she was met by a friend who also claimed a meditation practice. ‘How long have you been learning?’ asked the friend. ‘Oh, for about six weeks now,’ my student replied. ‘Are you ...
Views: 1309 - Why Guided Meditation Works. - by Submitted on Jun 14, 2019 from Michaiel BovenesGuided meditation is an amazing tool for creativity, rehabilitation, and stress management. Rather than living one more day pent up, frustrated, or angry, you can do something to change the very core of your being. You don't have to suffer in anguish, or make those around you miserable. When you ...
Views: 1539(1 vote) - A Day In Bylakuppe, India- A Retreat From My Retreat - by Submitted on Mar 02, 2012 from Karuna DiLiberoBylakuppe is a Tibetan refugee settlement about 29km to the west of Mysore in southern India. When I was living in India I went into the hills as a retreat from the intense heat for holiday. I took a bus from the station by Gandhi Square in Mysore, where I was living at the time. The bus ...
Views: 2124 - How to Get the Most out of Guided Meditation - by Submitted on Mar 01, 2012 from Gael Chiarella AlbaWe know now beyond any doubt that managing symptoms of stress is the most profound health care practice you can engage in for a total re-evaluation of your health and wellbeing. One of the best allies we will ever have is the power of a clear directed mind in a state of alpha relaxation. We ...
Views: 1942(1 vote) - Controlling Anger With Meditation - by Submitted on Feb 28, 2012 from Wolf MatejekI have never really thought of myself as an angry person.I would always do whatever I could to try and help someone out,nor did I do anything that would hurt someones feelings,or I would try as hard as I could not to. Every month we struggle to get by but I really didn't complain. I was just ...
Views: 2440(1 vote) - How to Stop Smoking Cigarettes: The Most Promising Methods - by Submitted on Feb 27, 2012 from Michael WestbrookHow to Stop Smoking Cigarettes You CAN quit smoking Understanding how to stop smoking cigarettes may be an overwhelming task. It seems that every internet search you make you see another strong guarantee of guaranteed techniques to help you learn how to stop smoking cigarettes. Even though ...
Views: 1967(1 vote) - Silence is golden - by Submitted on Feb 22, 2012 from Martha Tara LeeHave you heard of the saying, “Speech is Silver, Silence is Golden?” This phrase can be traced back to early Egyptians and it essentially means that while speaking is good, saying nothing is better. Discretion can be worth more than even eloquent words. Have you ever felt glad, relieved even, ...
Views: 1312(1 vote) - Connect With Nature to Improve Wellness - by Submitted on Feb 22, 2012 from Lara IriarteWe know instinctively that a connection to nature is beneficial to our health. But with increasing urbanization and the hectic pace of modern day life our connection to nature slips, or is lost. What we know instinctively is backed up by research. Research into the health and wellbeing of ...
Views: 1398(1 vote) - Meditation Not Your Thing? Debunking the Myths - by Submitted on Feb 21, 2012 from Donna CardilloA regular meditation practice has been shown to calm the body and mind, increase mental clarity and focus, increase vitality, assist in becoming more attuned to your own inner wisdom, and allow you to tap into universal energy – all very desirable outcomes! And as if all that isn’t enough, ...
Views: 903 - Something in the Mist - by Submitted on Feb 21, 2012 from Meghan GehanA major shift is happening; I can feel it within and see it throughout my reality. Seems everyone is fighting with all they have to hold on to stuff that just doesn’t fit anymore. I notice the turmoil as they fight their negative ego’s voice, telling them fight harder or you will lose ...
Views: 1265 - Having the Courage to Die - by Submitted on Feb 21, 2012 from Meghan GehanWhat is she talking about now? I can hear you all saying it out loud. Well, let me explain what I mean by having the courage to die. I have talked before about the many parts of self- there is so much that makes us who and what we think we are. There is our negative ego, our younger self, ...
Views: 1332 - What is Spirituality and How to Have a Spiritual Experience - by Submitted on Feb 20, 2012 from Kip MazuyWhat is spirituality? This is a koan in itself because spirituality is beyond the intellect. So anything that can be said in words about what is spirituality is going to miss it. Still, we can point to what is spirituality. And spirituality is this very moment. You do not need to leave ...
Views: 1438(1 vote) - Calming Meditation for the Mind – Imagery Exercise - by Submitted on Aug 11, 2012 from Jessica TCalming Meditation for the Mind – Imagery Exercise Visualization meditation is a good technique to use at time when you feel worried and just need some time alone to calm your mind and find a moment of peace. In this type of exercise you will make use of your ability to visualise to create ...
Views: 1510 - How to balance your chakras with brilliance - by Submitted on Jun 18, 2012 from Laura SilvaHow to balance your chakras is a question which can not be answered with ease if you are not very well aware of your holistic health. There are several aspects included in it and you can not attain a perfect level of your life if you are not too sure that how to balance your chakras. You may ...
Views: 2183 - Proper Holistic health through balancing chakras - by Submitted on Jun 18, 2012 from Laura SilvaPsychological and physical stability is very important for a person and if there is something wrong in life then there are many chances that this is just because of both of these aspects. One should be very well aware of these and one must ensure that both of them are working as they are ...
Views: 2680 - Chakra balancing for a better life - by Submitted on Jun 18, 2012 from Laura SilvaThere are several unique phases of life and one may have to go through them but all of them have some specific aspects which should be included in the top most considerations of a person so that the life can improvise in a perfect manner. There are many reasons which may be changing or altering ...
Views: 2717 - Meditation techniques for a healthier body and mind - by Submitted on Feb 16, 2012 from Rockey SheenIn this busy life of ours we do not get time to think about our self and what we are heading to. The whole day we deal with complex situations both in the office and in the roads. Thus when we reach home we become irritated at a single negative word which we should not. The person who is waiting ...
Views: 818(1 vote) - Learn the art of meditation with this helpful guide - by Submitted on Feb 16, 2012 from Rockey SheenWith the help of this article you can get a brief overview of the few meditation techniques that you can practice to get some amazing results. All these techniques are essentially meditation for beginners and could help you in changing your consciousness easily and drastically for your benefit. ...
Views: 772(1 vote) - Learning Meditation Techniques for Beginners - by Submitted on Feb 16, 2012 from Rockey SheenToday, maximum people are stressed with their personal and professional responsibilities and as a result they are developing many diseases like diabetes, high blood pressure, heart diseases and many others. Therefore, there is a need for something which can release them from stress and tension ...
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