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- Drug Addiction Relapse - by Submitted on Aug 15, 2008 from Dan ClarkWhat we need to understand and believe is that relapse is not a part of recovery. It’s just a dangerous slogan that is based on myth, and it only gives people permission to relapse because they think that when they do, they are on the road to recovery. Relapse is a return to dependency. ...
Views: 1412 - And Who Heals Me? - by Submitted on Aug 15, 2008 from Keith BrayAnd Who Heals Me? Over a year ago, I went on a journey to look at some real fuzzy philosophical questions. “Who Am I?”was dealt with years ago, but “What Is My Purpose?” remained vague. I went on a real journey to discover what it is about past employment that I loved ...
Views: 568 - Top Ten Tips to Deal With Stress - by Submitted on Aug 14, 2008 from Vishal RaoCertain levels of stress are common today. But it is essential that the levels of stress be managed adequately and in time to avoid health problems that it can cause. While symptoms of stress may vary from person to person, continued stress can cause symptoms such as hypertension, anxiety, ...
Views: 477 - Amazing NLP! - by Submitted on Mar 27, 2011 from Paul EmeryHow To Change or Improve Something In Your Life – Now – With The Amazing ‘NLP’ Method! Anthony Robbins – Worlds #1 success coach and best-selling author confidently calls NLP – ‘an incredibly powerful tool’! Modern Psychology – ...
Views: 1350(2 votes) - The Benefits of EFT - from Weight Loss to Stress Relief - by Submitted on Mar 27, 2011 from Paul EmeryBreakthroughs Many of the advancements you see today regarding health and medicine would have seemed unbelievable 25 years ago, but are now an accepted and regular part of many lives, as are modalities like Meditation and Yoga. But unlike these highly visible breakthroughs and familiar ...
Views: 1431 - Relieve and Manage Stress Using the Power of TFT, EFT & QEPR - by Submitted on Apr 02, 2011 from Paul EmeryStress, Anxiety and the 'tapping' therapies What is stress and anxiety? How does it affect you? It is a common and normal fact of life that no matter who we are, where we live or how old we are most of us experience some form of stress and anxiety throughout our daily lives. Be it work ...
Views: 1181 - Where The Mind Goes, The Body Follows...Relieve Your Stress - by Submitted on Aug 14, 2008 from Dekesha Grannum"Where the mind goes, the body follows" is a very common phrase. It also perfectly describes the relationship between stress and your body. Stress starts in the mind with your thinking. How you respond to a stressor is dictated by your thoughts and perception of it. Stress is a natural, ...
Views: 863 - MS, or Other Chronic Illness and the Family - by Submitted on Aug 14, 2008 from Randolph BleiwasRecently I was the Keynote speaker at a National MS Society Luncheon for caregivers; those persons who were involved with a family member with Multiple Sclerosis. In preperation for the luncheon I searched for information to add to my material. I found plenty of information for the family on the ...
Views: 1718 - Couples Problems and Therapy - by Submitted on Aug 14, 2008 from Randolph BleiwasAs human beings we have a tendency to stay stuck in patterns- We are creatures of routines. A pattern doesn't have to be enjoyable for us to repeat it, just familiar. It is what we naturally do without intervention. Some of our patterns are positive (our waking up routine, putting on a seat ...
Views: 1504 - An Approach to Recovery Using Alchemy and the Twelve Steps - by Submitted on Aug 14, 2008 from John SmethersWhat is alchemy? Many of us are drawn to the mysteries of the past to enlighten the quality of the present. Mythology, astrology, the tarot, runes, and I-Ching have drawn the interest of many in recent years, and is being enjoyed and utilized in fresh and innovative ways. Ancient wisdom imbued ...
Views: 754 - Do Sexual Abuse Survivors need Therapy? - by Submitted on Aug 14, 2008 from Gudrun FrerichsI have been asked the other day whether people need to go to a psychotherapist or counsellor to recover from sexual abuse. I think that is a really good question. Does a person need therapy to heal? I don't think it is necessary to go to a psychotherapist or counsellor. However, they need ...
Views: 717 - 5 Ways Dreams Will Change Your Life - by Submitted on Aug 14, 2008 from Carla McNeilDreams - what are they? Dreams are different things to different people. Thank goodness we all have different dreams. The world would be a pretty dull place if we all had the same dreams. Dreams are a series of images or pictures that we can see. They can be hopes or aspirations that we have. ...
Views: 1726(1 vote) - How to Manage Your Stress and Live a Stress Free Life - by Submitted on Aug 14, 2008 from Carol C. DenbowNearly all of us suffer from stress at some level. Unfortunately, most of us unknowingly create our own stress. We live a fast paced and competitive lifestyle, and from that, we suffer the stressful consequences. What can you let go to simplify your life? Slow down and step back into observer ...
Views: 1020 - Gratitude-A Reminder - by Submitted on Aug 14, 2008 from Keith BrayGratitude-A Reminder Last night I was a t a meeting, and old timers were welcomed. A couple of people glanced my way, and I guess it a fitting title in that fellowship. I should be grateful. I was there again, and free from addictions. Over the last period of time, we have had some major ...
Views: 512 - How Organ/Gland Wisdom Solves Life & Body Problems - by Submitted on Aug 13, 2008 from Dean AllenHow Organ/Gland Wisdom Solves Life & Body Problems (Its all about Dancing With Your Dragons) Are you confused about your Life, Body & Business problems? Where did they come from? Would you like to know how your daily unconscious decisions create/maintain your Life, Body (health), Business ...
Views: 2181 - Inpatient Drug Rehab - by Submitted on Aug 13, 2008 from Robert JohnsonWhy is it so important to enter into an inpatient drug rehab rather than an outpatient? For one, the alcoholic or drug addict will be committed to staying for the duration of the rehab program and not be able to use drugs or alcohol. Also there is no outside environmental condition like drug ...
Views: 9436(3 votes) - Who Me? Empowered? - by Submitted on Feb 06, 2010 from Patricia MorganWe were all excited to have signed on for Yes, You Can! an empowerment program developed by Dr. Charlotte Kasl, the creator of The 16 Steps. Her concept of empowerment is aligned with resilience, the ability to bounce back from adversity. Kasl’s empowerment model is designed to support ...
Views: 864 - Spare Me Some Change - by Submitted on Feb 06, 2010 from Patricia Morgan“Time for a change of scenery,” we told ourselves before arranging for a trip to Maui. Most of us have said something like, “I’ve changed my mind,” “I’ve changed my heart,” “You’ve changed.” “We have a change of ...
Views: 1040 - Top 5 Natural Stress Relievers - by Submitted on Aug 13, 2008 from Sherry HarrisLooking for simple and all natural ways to relax and reduce the negative effects of stress on your physical and emotional well being? Then try these five great natural stress relievers. 1. Chamomile Tea: Chamomile has amazing soothing properties and is a wonderful sleep aid so it is a great ...
Views: 931 - Become A Dominant Alpha Male With Hypnosis - by Submitted on Aug 13, 2008 from Cosmic MasterImagine having the instinctual tendency to artfully seduce women purely with a disarming alpha male attitude. It doesn’t take heaps of imagination for something that happens somewhere at this instant. Ladies are being subtly approached, charmed and seduced by men they met yesterday. There’s ...
Views: 8420 - Hypnosis The Key To Your Mind And Health - by Submitted on Aug 13, 2008 from Zoilita GrantHypnosis... the very word conveys dramatic images. We either imagine a strange character waving a pendulum or a group of silly people on a stage acting like ducks or chickens. Both of these images imply that hypnosis can be used to control your mind. Nothing could be further from the truth. No ...
Views: 650 - Why Won't You Listen to ME? - by Submitted on Aug 13, 2008 from Melody BrookeHow many times have you been in a situation with someone you know pretty well, maybe your spouse or your best friend, when you just couldn’t get through to them? For some reason beyond your understanding they just refuse to listen to what you are saying. They argue, they say irrational ...
Views: 3601 - Negativity Rx: Change Your Ki - by Submitted on Aug 13, 2008 from Judy RingerIn a recent workshop, "Jane" asked about negativity in the workplace: "Our work environment is so negative. It's like The Wave. One individual starts and then everybody joins in, including me some days. I want to stop. But when I don't engage, they all look at me like I'm "Miss Polly Positive" ...
Views: 833 - Advantages For Group Therapy To Treat PTSD - by Submitted on Aug 13, 2008 from Dale MontzGroup therapy helps you build relationships with others who understand what you've been through, PTSD groups have a number of advantages, including provision of a natural support group, the ability to reach more patients, and greater cost efficiency. It can also help you feel more in control of ...
Views: 1410 - What Your Type Of Handbag Uncovers - by Submitted on Aug 12, 2008 from Joel EngelWhat you take along with you-just in case you might need them-and in what type of handbag you place them can be quite self descriptive. Activity Handbag: Taking with you lots of reading material and other things to do, and actually being admired by others for putting every spare moment to a ...
Views: 1308 - What Your Hair Color Unmasks - by Submitted on Aug 12, 2008 from Joel EngelThe hair color that you choose as well as your hairstyle, broadcast specifically how you want to impress others. Aryan Complex: Beauty, epicureanism, tempered with limitation and worldly wise indicate the real you. Black Hair: You prefer to be viewed as mystic and secretive, not to mention ...
Views: 1120 - What Your Gratuity Substantiates - by Submitted on Aug 12, 2008 from Joel EngelYour gift to someone, how you thought about them-if at all- tells about you. As an example, jewelry is an “easy” gift for a man to give to a woman. Clothing have more intimate overtones. Extravagant: You want others to keep in mind what you put out for them. Gifts (That Are Really ...
Views: 532 - Types Of Bipolar - Bipolar 1 Disorder And Bipolar 2 Disorder - by Submitted on Aug 12, 2008 from Sue LauderWhen diagnosing bipolar disorder there are two main types of bipolar that medical professionals refer to. They are known as bipolar I and bipolar II but you may also see them referred to as: -bipolar 1, bipolar i, bipolar type 1, or bipolar i disorder -bipolar 2, bipolar ii, bipolar type 2, ...
Views: 1643 - Bipolar Medications - by Submitted on Aug 12, 2008 from Sue LauderThe treatment of bipolar disorder usually involves bipolar medication. Often medications are used in combination for effective results, and it can take a period of trying different medications before a suitable medication or combination of bipolar medications is found to suit the ...
Views: 1060 - 6 Lessons Learned from the Olympics - by Submitted on Aug 12, 2008 from Rosemary Lichtman, Ph.D.These past few weeks, billions of fans watched athletes from around the world compete in the London Olympics. These diverse games reflect the delicate balance between reality and entertainment; the Olympics can satisfy the yearning for distraction from your immediate concerns about economic ...
Views: 2672(2 votes) - 6 Lessons the Olympics Can Teach Boomers - by Submitted on Aug 12, 2008 from Rosemary Lichtman, Ph.D.This summer, billions of fans are watching athletes from around the world compete in the Beijing Olympics. With political controversy and global tensions currently running rampant, these diverse games reflect the delicate balance between reality and entertainment. If you're a Sandwiched Boomer, ...
Views: 753 - Ways to improve your memory - by Submitted on Aug 12, 2008 from Menelaos ChristophiThere are a number of reasons that may cause a memory loss. Most of them though can be addressed provided that are identified at an ealry stage. In this article we outilne the most important reasons for memory loss and suggest ways of how to improve your memory. Age It is normal to sometimes ...
Views: 1167 - Taking Back Your Power - by Submitted on Aug 12, 2008 from Tamiel McAfeeOne of the most essential steps in healing and recovery is to take back your personal Creator given power. First, you must come to the realization that taking back your personal power is possible and necessary. Realize that the only person you can change is yourself. You have the ability to ...
Views: 1684 - The Pause - by Submitted on Aug 12, 2008 from Judy Ringer"In between stimulus and response, there is a pause, and in that pause we have the opportunity to make a different choice." ~ Victor Frankl Reading a blog post recently by my friend and colleague, Judy Warner, I was inspired. Although I teach aikido techniques like the practice of centering ...
Views: 950 - Ego Defense Mechanisms? - by Submitted on Jan 09, 2010 from M.Farouk RadwanWhat Are Ego Defense Mechanisms? When you accidentally injure yourself, your body automatically begins several self healing processes, aiming to restore your body to its original healthy state. But what if you're emotionally hurt? What if you face a sudden shock or a tremendous amount of ...
Views: 2359 - Do you love yourself? - by Submitted on Aug 12, 2008 from Keith BrayDo you love yourself? What a great question and I thank Express Coaching and their Idea Generator for sending. It is probably the first question I drill to with the clients I take on, and one each of us must regularly ask ourselves! "At the heart of personality is the need to feel a sense of ...
Views: 547 - What The Place, Time And How You Eat Betray - by Submitted on Aug 11, 2008 from Joel EngelWhat The Place, Time And How You Eat Betray You are what you eat. All Day Long: Although actually full, you feel the need to give just a little bit more to yourself. Essentially feeding your lack of self assuredness. Anorexic: Taught not to give in to basic pleasures even moderately, this ...
Views: 503 - What Your Driving Discloses - by Submitted on Aug 11, 2008 from Joel EngelWhat Your Driving Discloses: Many psychoanalysts and probably the multitude of drivers state that the automobile in the driver’s hands is an extension of themself. Let’s see to what extent. Above The Speed Limit: When you drive above the speed limit, it is the rebellion in you that ...
Views: 523 - What Your Type Of Divorce Reflects: - by Submitted on Aug 11, 2008 from Joel EngelWhat Your Type Of Divorce Reflects: The way a person goes about divorcing and all its variations are very telltale. Analyst’s Divorce: It was your analyst’s suggestion that you part. After all the therapeutic sessions, your analyst was comfortable with the both of you divorcing, ...
Views: 445 - Heart At Peace - by Submitted on Aug 11, 2008 from Judy Ringer"We give ourselves the best opportunity to make clear-minded decisions only to the extent that our hearts are at peace." -- The Anatomy of Peace Choosing to resolve conflict begins when we approach it with a "Heart at Peace." So opens a new book I just finished, The Anatomy of Peace: Resolving ...
Views: 2372 - Midlife Crisis - by Submitted on Aug 11, 2008 from CHERIE ScheurichMidlife Crisis By: Cherie Scheurich, Ph.D., LPC, CHLC The fact that you are reading this article tells me that you or someone you know may be suffering the intense pain of midlife crisis right now. Usually when people begin to seek help, they are fairly well into their suffering and have ...
Views: 7208 - Effective Therapy For Anxiety Disorders - by Submitted on Aug 11, 2008 from David KupferAnxiety disorders, even severe cases, can now be considered quite treatable. Physicians are routinely prescribing a variety of medications that can make it easier for people to overcome phobias, panic disorder, and obsessive-compulsive disorder. Cognitive-behavioral therapists are also finding ...
Views: 801 - Treating Depression Successfully Without Drugs - by Submitted on Aug 11, 2008 from Phil BateIn the past treatment of depression was done by many different types of talk therapy by psychologists. There are over 250 psychotherapy "techniques", and NONE of them have been proven to work any better than any other. But, the fact remains that very few depressed patients were ever "cured" by ...
Views: 2573(2 votes) - Family- The Weekend Thought - by Submitted on Aug 11, 2008 from Keith BrayOne of the most important things in my life is family, yet sometimes I wonder why. As I start a new week, the thought of family and relationships is foremost in my mind. Funny, I’m reminded, you can pick your friends, and you can’t pick your family. In these thoughts, I must remember ...
Views: 543 - Use Your Nose for Effective Stress Relief - by Submitted on Aug 10, 2008 from Sandra HishinumaWhether it's a bad day at the office or a stressful day at home, there is nothing like stress relief through the use of aromatherapy. What is so distinctive about aromatherapy is the use of your sense of smell to help heal your mind. Essential oils are use to provide mental, spiritual, and ...
Views: 582 - ***Coping As A Tool Of Enchantment - by Submitted on Aug 10, 2008 from Barbara Becker HolsteinMany of my readers write to me about the tensions of everyday life. Not only do people wonder how to relax, but people often ask, “How do I learn to better cope with what faces me? Can THE ENCHANTED SELF help with the overwhelming frenzy of everyday life? Can it help when I am really down or ...
Views: 792 - ***Accessing Wonderful Memories - by Submitted on Aug 10, 2008 from Barbara Becker HolsteinTHE ENCHANTED SELF is a positive psychology technique that helps you utilize your positive memories, your talents, and your capacities for joy and happiness. You may not realize that one of your most precious gifts in terms of accessing joy is your capacity to utilize your memory in positive ...
Views: 710 - Hypnotic Submission - Dispel The Myths About Hypnotic Submission - by Submitted on Aug 10, 2008 from Michael LeeThere are a lot of misconceptions when it comes to hypnotic submission. Honestly, such wrong notions can’t be helped as they are fueled even more by media. However, once you do your research, you’ll be surprised to learn that you are slightly off the mark about this one. Below are ...
Views: 1025 - Jungian Therapy, Dream Interpretation, And Biology - by Submitted on Aug 10, 2008 from Maxson McDowellJungian therapy, dream interpretation and biology: Max McDowell P {text-indent:30pt; text-align:justify} P.intro {text-indent:0pt; text-align:justify} Jungian therapy, dream interpretation and biology Maxson J. McDowell A version of this article was ...
Views: 2282(1 vote) - It's A Perfect Day - by Submitted on Aug 10, 2008 from Carol GuyToday I wake up at 6:00 AM and headed to the gym. I took my dog Michael with me because the gym is in a park. I thought we could run first. It was so beautiful outside. The air was cool and fresh. The park was full on runners, walkers,bikers and dogs. It was nice to see so many people out ...
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