Shooting, burning and needle pains in the arms and legs can be initial hints of the diabetic neuropathy. It is the complication which is associated with the diabetes. In the diabetic neuropathy damage occurs to the nerves of all over the body. Depending on the nerves affected, symptoms may vary from numbness and pain in the extremities to issues with blood vessels, digestion, urinary tract and heart. There is no second opinion while saying that doctors are god on earth. On the other hand we can’t even deny this fact that a healthy life style and natural remedies play an immense role to improve the quality of life. Due to the lack of knowledge about the natural ways to manage the diseases we don’t get exact way to cure the sickness. Life style and home remedies for diabetic neuropathy are very fruitful to manage the problem to a greater extent.
Turmeric – Turmeric is the one of one most used spice in Indian kitchens. It is considered as the effective home remedy for the treatment of diabetic neuropathy. Use of this spice is known to be quite effective in patients who are suffering from neuropathic pain in diabetes. Cur cumin present in turmeric is loaded with anti-inflammatory properties. It helps to provide the relief in symptoms like tingling, numbness and pain in hands, feet, neck or shoulders. Moreover turmeric also helps to lower the blood sugar levels in body.
Wheatgrass is packed with iron calcium, magnesium, vitamins A, C, K, E and B-complex, selenium and amino acids. Wheatgrass juice is very useful to manage the problem of diabetic neuropathy. It helps in oxygenation and provides the blood supply to damaged tissues. It also helps in the repair of damaged nerves in diabetic neuropathy.
Indian Gooseberry (amla) – It is commonly named as amla and is a rich source of vitamin C which helps to promote the functioning of pancreas. So consumption of amla juice is fruitful to lower the blood sugar levels in diabetes. Being a rich source of antioxidants it helps to manage the diabetic neuropathy symptoms also.
Fenugreek – Fenugreek (methi) is used as a spice in Indian kitchen and is an effective home remedy for treatment of diabetic neuropathy. Hypoglycemic activity helps to decrease the blood sugar levels. Being rich in fibers, it aids to slow down the absorption of sugars and carbohydrates from foods. Moreover anti-inflammatory activity of fenugreek seeds helps to reduce the shooting pains in arms, feet and shoulders in diabetic neuropathy.
Flax seeds (Alsi) – Flax seeds are also one of useful home remedy for the treatment of diabetic neuropathy. They are rich source of fibers and helps to absorb sugar and carbohydrates from blood.
“It is well said that if you are following a healthy life style then you can conquer over your disease”
DR. Vikram Chauhan, MD - AYURVEDA is an expert Ayurvedic practitioner based in Chandigarh, India and doing his practice in Mohali, India. He is spreading the knowledge of Ayurveda Ancient healing treatment, not only in India but also abroad. He is the CEO and Founder of Planet Ayurveda Products, Planet Ayurveda Clinic and Krishna Herbal Company. For more info visit our webiste: http://www.planetayurveda.com & Download our Android App Planet Aurveda from Google Play Store