Do you find yourself watching television or flipping through magazine pages and wishing you had the same white teeth that your celebrities have? Rob Lowe, Taylor Swift and thousands of celebrities have bright white smiles that helped make them household names. While you might think that getting a whiter smile takes a lot of cash, there are some affordable remedies that won't break the bank.
The reason that so many commercial toothpastes contain baking soda is because it is naturally abrasive. If you look at recipes for making your own toothpaste, you'll see that many use baking soda as its primary ingredient. Sprinkling a small amount of baking soda on your toothbrush before you brush will help you remove surface stains and break through the tartar and plaque that leaves your teeth looking yellow. The same hydrogen peroxide that you use on cuts can help too. Rinsing with peroxide even once a day can significantly whiten your teeth.
Changing your lifestyle is an even more affordable way to whiten your teeth. Eliminate coffee, tea, soda, fruit juices and wine from your diet. Those darker drinks can leave behind small stains every time you take a sip. Smoking can also change the color of your teeth and make the surface of each tooth look brown or even yellow. Strawberries are a great food for whitening teeth. These little berries contain enzymes that can actually strip away stains, and the seeds can exfoliate stains from your teeth as you chew. Incorporate fresh fruits and vegetables like apples and carrots into your diet too. These foods help naturally whiten teeth.
Home remedies will not work on darker and larger stains. If you fear seeing a dentist because you think teeth whitening is too expensive, make an appointment with Jay A Hollander DDS today. Dentists can apply veneers that hide large stains and cracks, replace broken teeth with implants and fill cavities with a material that matches your natural teeth. Dentists often offer financing and payment plans to help you cover the cost of the treatments that you need. You can opt for bleaching, light treatments or other procedures to quickly whiten your teeth and improve your smile.
The next time that you look in the mirror, don't shy away from smiling. With some of these affordable remedies for teeth whitening, you can get an amazing white smile that will turn heads.
Meghan Belnap is a freelance writer who enjoys spending time with her family. She loves being in the outdoors and exploring new opportunities whenever they arise. Meghan finds happiness in researching new topics that help to expand her horizons. You can often find her buried in a good book or out looking for an adventure.