Herbal Penis Enlargement: How To Increase Penis Size Using Herbs
With the increased stress we all live with these days, it is comforting to know that one of those stresses can be eliminated naturally. Men who are searching for penis enlargement herbal aids can now get them. The main thing that prescription medicines for penis enlargement do is cause the blood vessels in the penis to relax so that more blood can flow into the penis causing a larger erection that lasts longer. Two herbs that do the same thing are Taj and Safflower. Safflower even has omega 3 fatty acids which are healthy and helpful with penis enlargement. You may simply take these herbs individually or find a product that contains both of them together in appropriate amounts.
What can you do to make your penis bigger? Is it possible to increase the size of your penis?
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Testosterone is a steroid produced by the testes. It helps a man maintain bone density kind of like estrogen does for women. It also helps to maintain mental and physical health. This is the hormone that boosts libido and erection frequency. After the age of 30, men begin to decrease the production of testosterone. It decreases gradually, but eventually can lead to problems with getting anan lead to problems with getting and maintaining an erection. The herbal supplements momordica and cordyceps increase the production of testosterone and therefore revive the sexual performance in men.
Another group of penis enlargement herbal aids called bioflavonoids' which are known to have anti-cancer fighting capabilities, are known to help with sexual performance in men. They help to maintain healthy blood vessels. Again, it is the blood vessels opening that allow blood to flow into the penis to get and maintain erections. If you use a product that contains these herbs, you are on the right track. Using natural herbal aids is helpful because there will be fewer of the side effects pharmaceuticals can cause. They will more than likely be less expensive also.
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If you are reading this article, it definitely means that you have read a lot of other material related to penis enlargement as well. The internet is full of products and e-books that will claim to increase the size of your penis instantly or within a day or two.
Well, here is a reality check for you. Instant penis enlargement is just not possible. If it was, you would have already heard about it and tried it out for yourself. You would not be reading this article. Here is a simple guide that will help you help find the right product to begin your penis enlargement.
Product related penis enlargement is fake - If someone is trying to sell you pills or pumps or creams, they are doing so to get a profit out of you. These products do not work. Pills and pumps might give you a firmer erection for a few minutes, but that is about it. There are also things like extenders that come in a suitcase. Can you imagine wearing an extender for about eight hours a day to get a bigger penis. it is just not practical and what is worse is that people do not get any results after they go through all the pains of wearing a ridiculous device on their penis.
Real penis enlargement - A penis enlargement method should be real to you only if it is a natural process. Just like you can exercise your muscles at a gym to make it bigger and more attractive, you can also exercise your penis to make it bigger although the penis is not a muscle.
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Now, even when it comes to penis exercises, there are plenty of companies out there offering you the best quality instructions. How does one decide which is the best to choose from? You have to look for all the following factors before deciding what penis exercises to follow.
1. Which is the most reputed program out there? Would you rather buy a car called Mercedes or something that was made in a garage next door to your house? Look for the penis exercise program that has been around for a long time.
2. Do they offer support? You should see if a program offers you support? If a website has no support whatsoever, there is a very good chance that they are there just to take your money and give you poor quality instructions and not care about your results. The better programs will offer you support through email when you need it.
3. What is the success rate? The best program out there has a 99.8% success rate. Other websites never claim such a figure because they would be lying if they did. You have to choose a program that boasts of a near 100% success rate.
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The average length of the adult penis is in the range of 6-6.5 inches. It is in a range because it is quite impossible to come up with a pin point average of the world population. Though the average is above 6 inches, thousands of people have a length of about 5-5.5 inches as well. For those who don't know, the world record for the longest penis is 13.5 inches. Of course, this is extraordinarily large size and one should not aim for such size.
One should ideally be quite happy with the size of the penis but for those who really want to increase their penis size, the following exercise might help them gain an inch or two over a period of about 6-8 weeks. The best part about penis lengthening exercises is that they will help you add an inch or more by merely devoting few minutes of your time on daily basis. You should however note that a good penis exercise program will give you a schedule that consists of almost 25 different exercises. You will usually have to perform a set of 3-4 exercises for about 6-7 minutes a day for 6-8 weeks. In the meanwhile, you could try out some sample exercises to find your comfort level in doing them.
Penis lengthening exercise
Not many people out there realize that warm up is an essential part of penis lengthening exercises. As they say, "Failing to plan is planning to fail". So, make sure to devote some time for warm up in your penis enlargement routine plan to achieve best results for your efforts. Warming up is a fairly easy process.
Warm up your penis with a warm towel wrap or take a hot shower. Either method works but the warm up is important. Use a good quality lubricant and lube up your penis. Now make an OK sign with your thumb and forefinger and firmly grip your penis at the top of the shaft. Now slowly milk your penis with this firm grip, moving towards the penis head. When you reach just below the penis head, switch with your other hand and repeat. You will have to perform this exercise for a certain number of repetitions to get the size you want.
For a beginner level, you should only perform about 50 repetitions for each hand. After you finish, you will immediately notice that your penis hangs heavier than before. This is a result of increased blood flow into the penis. Once when a person does these exercises for about 8 weeks or so, the penis will slowly start to become permanently enlarged. It is a safe and natural process as long as the exercises are performed according to instructions and after warm ups. Sounds easy, right? To be honest, most of the penis enlargement exercises are as easy as they sound. This is one of the prime reason why good number of men resort to penis enlargement exercises these days.
To make the most of your time and to gain maximum and long lasting results, you should be willing to commit to penis enlargement exercises for at least 8 weeks. Records indicate that most men achieve significant results within 8 weeks. Needless to say, the results vary from one person to another. Overall, penis exercises are easy to do and they can be performed anytime within the comforts of one's house. So, save yourself from the embarrassment of ordering pills and other devices that offer nothing but temporary results, which fade away quite quickly. For best results, penis exercises are the way to go!
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People often talk about using special devices such as pumps, or stretching tools in order to make their penis bigger. These products can help you gain some size to your manhood, but they can be really expensive too. So is there any alternative which does not cost as much? Of course there is! By simply practising a daily routine of stretching exercises on your male organ for the next few weeks, you can easily make your penis bigger for good!
As a matter of fact, exercising the male organ to make it bigger has been practised by men since centuries ago. In the absence of modern tools and medicines, men from the past devised this clever technique to successfully grow themselves bigger down there. But that does not mean this ancient technique does not apply to today's scientific world.
Scientifically tested and proven to work
Medical professionals have already did extensive studies on the effects of doing exercises to the penis. They found that by performing the various stretching actions involved in the exercises, you naturally draw more blood to enter your male organ and accumulate within the main blood chambers in your penis.
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As you continue to regularly do the stretching exercises, you gradually increase the amount of blood stored in these chambers. This expands the tissues which make up the insides of your male organ, which then results in your penis appearing physically bigger in size within a matter of weeks!
Very easy and convenient to do the exercises
Although the process involved in growing your male organ bigger in size may sound complex, the exercises you need to perform daily really are not. The exercise routines consist of mainly stretching and massaging of your penis with, get this, nothing but your own pair of hands! There is absolutely no need for you to use any special and expensive equipment or devices to do the exercises properly.
And performing the exercises on a regular basis is not a hassle at all. Since the routines are fairly easy to carry out, you need only a little bit of time in the morning to complete your daily cycle. Typically, you just have to spare about 30 minutes in the privacy of your room to properly do the exercises each morning, and a few short weeks to successfully make your penis bigger!
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