What are the benefits of Herbal massages?
Skill or technique used to help cleanse our tissues, organs, and mind. It is one of the most ancient methods and the only way to scrub our inner body and keep it healthy.
One of the most common problems today is improper sitting posture. It creates lower back pain, stiff neck, shoulder pain, muscle contraction, and reduced joint mobility. This can be relaxed and repaired through an Ayurvedic treatment called Pinda Sweda.
Pinda Sweda is an ayurvedic massage which is done with warm medicated herbal oils and herb bags. The bags are prepared by combining different herbs depending upon the client's health condition. Specific ingredients are chosen by the practitioner to help with pain, mobility, and inflammation. These bags are dipped in warm oils and then placed on the body. The small bag is gently rubbed over the painful area. Heat is provided until sweating occurs.
Benefits of Pinda Sweda
It rejuvenates the bones, muscles, nerves and nourishes the body
Improves the complexion and color of skin
Reduces pain, stiffness, and inflammation of muscles
Helps in nervous disorders including paralysis
Detoxifies the body by inducing a sweating process
Lowers arthritis and rheumatoid arthritis problems
Helps to reduce sciatica problems
Enhances the circulation
Reduces stress thereby increasing sleep
Minimizes sprains, swelling, and cramps
Removes free radicals from the body
Nourishes the skin
Tones the joints and muscles
Integrative health care stands for the best possible healing for total well-being. We at Athreya Ayurvedic Integrative Health Centre (AAIHC) believe in holistic healing. To this end, we integrate evidence-based health systems to harmonize body, mind and spirit. The most effective healing is only possible when the practitioner and the patient have a trusting, caring and compassionate relationship. We uphold the practice of educating the health seeker. Many scientific studies conclude that an educated patient has more motivation and commitment to get healthy and make a difference in other people's lives.