A major part of healthy skin is the glow. But our lifestyle defines the glow on our skin. The factors like stress, age, lack of sleep and even what you eat and drink can rob your complexion from that glow. With these tips you will get a healthy and a radiant glowing skin in a week.
Read to find out more:
1.Cleanse regularly:
Key to a clear skin is by removing dirt, oil and pollution particles that can cause dullness and clog pores. Wash your face twice a day with brightening face wash rich in Vitamin C and grapeseed oil. This facewash will help lighten and brighten the skin and provide a natural glow. This face wash is also the best skincare for pollution.
2.Exfoliate your skin:
To brighten your skin and give it a glow is by exfoliating your skin twice a week. This process removes the dead cells by leaving the skin surface smoother and clearer. You can either apply a face scrub twice a week or a chemical peel once a week for sensitive skin or dry skin. This is an anti-pollution skincare regime too.
3.Look for brightening skin care ingredients:
Look for ingredients like Vitamin C- an antioxidant that brightens the skin tone by blocking an enzyme that produces pigment, Vitamin B3- lighten the dark spots, Resorcinol and alpha-arbutin- it breaks down the pigmentation for an even skin. Use serums and moisturizers that contain the above ingredients for a brightening skin tone.
Daily application of these can illuminate your complexion over time. You can see results in just a month.
Try Night serum with Hyaluronic Acid, Vitamin C and Mulberry Extracts that Help skin repair itself from the appearance of dark spots & signs of aging.
4.Hydrate, Hydrate, Hydrate:
You know what they say? For every 20kgs of weight you must drink 1 litre of water. So suppose you weigh 40kg you must drink 2 litres of water daily, Hydration gives a natural glow to your skin and even accentuates wrinkles. Hydrating masks are trending these days. Store some in different flavours and apply twice a week during summers.
5.Use shimmer lotions to boost glow:
Looking for that instant glow? There are new categories of skincare and makeup products called glotions that combine the hydrating benefits of a moisturizer with the radiance-boosting effects of highlighter. These products contain ingredients such as glycerin and hyaluronic acid, that makes the skin appear plump and smooth. This glotions are best creams for a dry face.
6.Eat antioxidant rich food:
What you eat defines the type of skin you have. To have that natural shine and glow, load up your tummy with grapes, nuts, berries which are rich in polyphenols such as ellagic acid and restorative. These antioxidant foods prevent skin from hyperpigmentation. Include antioxidants foods in your daily diet and at every meal you take.
7.Get Your sleep:
Get your 8 hours of beauty sleep to rise and shine feeling fresh and glowing. While we sleep our body repairs the damaged cells and replenishes the old one. This will give a healthy and natural shine to your skin. So sleep well!
8.Watch what you drink:
Alcohol causes dehydration which makes your skin look dull. Instead opt for freshly prepared juices or nutritional vegetable juices to get that glowing skin. Most fruits contain fiber and antioxidants. Make sure your skin glows from inside. You can drink carrot+beetroot juice, cucumber juice, fresh tomato juice, pomegranate juice, spinach juice, papaya juice etc.
9.Try some home remedies:
What better way of finding natural ingredients than a kitchen at your home. Dig in the fridge and you will find raw milk, honey, besan, turmeric, lemon, yoghurt, cucumber, potato, aloevera, papaya, sandalwood powder, rose water. Every ingredient has some or the other benefits to give that natural glow to your skin. In case you are too lazy to prepare one, we recommend using Bare Air’s under eye cream made with pure and natural ingredients like cucumber and caffeine extracts.
10.Makeup removal:
Do not forget to remove any traces of makeup from your face before crashing the bed. Sleeping with makeup on can clog your pores, leading to pimples and breakouts. Your skin would feel dull and dry. You can either use rose water to remove makeup or a oil infused micellar, green tea makeup remover available
Last Words:
It’s a myth that only a person with a beautiful skin can have a glowing skin. The fact is anyone with a solid skin care routine as mentioned above can have a glowing and healthy skin. All you have to do is remove makeup everyday, eat fruits and vegetables, get enough sleep, drink lots of water and exercise daily.
Neha Malhotra is a well-known Cosmetic advisor with the abilities to keep a track and predict the market trends with the utmost accuracy. She has worked in different Cosmetic sectors dealing with the entire range of Cosmetic Products. She is also an expert in writing many cosmetic related articles and blogs.