The novel coronavirus popularly known as Covid-19 pandemic has caused dramatic disruption to business and socio-economic conditions locally and globally. The whole world affected and suffering by this contagion since last few months. Worldwide transportation shut down to control the outbreak of this virus and that's why the global economic supply chain badly interrupted. If we look down to the health issues, thousands of people died, millions are affected and still it is an ongoing situation. The consequences of this pandemic has affected educational systems worldwide, this virus leads us all to closures of schools and universities. The whole world is now suffering from this pandemic and the socio economic conditions of the entire world is now in a vulnerable condition. COVID-19 influenced all the living sectors of humanity. In fact, if the world gets back to normal, the damage it has already will lead the entire world into a deficiency situation.
Effect of Vitamin supplements for fighting COVID-19
We have to other option left to fight with this pandemic and go on. Most of the people who lives under the grade of poverty faced lethal damage to their health and a few of them survive. People who contains poor immune system they also suffered as well. So, now it is the only options for us to increase our immune system to fight with corona. The question is how? We can boost our immunity system with dietary vitamin supplements. Those who are concern about their heath they already knows about this part. According to different research Dietary supplements containing micronutrients and vitamins C and D are a safe, low-cost, and effective way of helping the immune system fight off COVID-19 other acute respiratory tract diseases respectively.
If we look down into the list of those vitamin supplements that can boost up our immunity, then we have Vitamin C, vitamin D, zinc, and an omega-3 fatty acid found in fish, docosahexaenoic acid, also known as DHA. All these supplements are critical for immune role.
Among all the vitamins the most important and vital role will be played by vitamins C and D to increase the immunity and fight with coronavirus. Vitamin C has roles in several aspects of immunity, including the growth and function of immune cells and antibody production. Vitamin D receptors on immune cells also affect their function. This means that vitamin D profoundly influences your response to infections. Now the problem is people simply aren’t eating enough of these nutrients, and sometimes people living in poverty situations cannot have these in their regular meal. This could destroy your resistance to infections. Consequently, we will see an increase in disease and all of the extra burdens that go along with that increase. Which is why, we have to be careful about our diet plan and if we are not having these vitamins through our regular food we must take dietary vitamin supplements. The researchers are advising people to take a daily multivitamin as well as doses of 200 milligrams or more of vitamin C and 2,000 international units of vitamin D, rather than the 400 to 800 recommended, depending on age.
As we can see through the whole article, COVID-19 has becoming the life killing threat for all of us, and regarding the situation we have nothing to do, but to follow the safety precautions and save ourselves by boosting the immunity. When it comes to boost up the immunity dietary vitamin supplements has no other alternatives. A nutritional focus on the immune system could help minimize the impact of many kinds of infections, not only coronavirus. Therefore, we have to be careful about our regular diet and follow the instructions given by the doctors and health experts.
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