Constipation is the state when bowel movements become rare or hard. It can be caused due to certain foods or as a side effect of some medications. Infrequent constipation is not considered a problem, but if it occurs more than thrice a week, you might have a digestive disorder. Bowel movements happen at least once per day in a healthy individual. Further, difficulties in egestion give rise to other problems like fissures and haemorrhoids due to overexertion. Besides, constipation is a common health issue affecting individuals of all ages. Modern medicine does not provide a permanent solution to constipation. Meanwhile, Ayurveda addresses the root causes of constipation, which by the way is the imbalance in the doshas and treats the condition accordingly.
Liv Ayurveda is one of the best holistic healing centers based in Paramatta region of Sydney, Australia. We hold a pool of well experienced and skilled Ayurveda practitioners who let you enjoy the healing power of Ayurveda and make you ready walk out with a refreshed body and mind. We cater you with natural remedies to improve any health-related issues ranging from minor illness to diseases and disorders. Apart from this, we also provide Ayurveda coaching, spa-treatments, ayurvedic massages, pregnancy care and retreats.