One of the best things about massage sessions is that you just need to relax and lay back. Massage helps in stress reduction, reduce inflammation, improve breathing, and many others. However, in this article, we are going to emphasize the Nuru massage, which is an erotic form of massage that originated in Japan. This massage technique is sensual and it takes place between partners where both parties are nude getting into full body contact to get relaxed and stimulate sexual appetite. In this massage, there is the use of colorless and odorless massage lotion, which is made of Seaweed, Aloe Vera, Grapeseed extracts, and Chamomile Flower extract. But, you need to keep in mind the things that you should avoid before taking a Nuru massage to ensure you reap all the massage therapy benefits. Take a look at those things.
Drink
You can drink water, but not alcohol. This is because reports say that when you get a massage, the toxins present in your body get moving and if you are drunk, the alcohol effect might get amplified. This can transform you into an uncontrollable state, which is not appropriate for massage therapy. So, you need to be hydrated before you enter into a parlor of Japanese Nuru massage in London to enjoy the most therapeutic benefits.
Sunbathe
If you are on a vacation, it will be very much tough for you to avoid sunbathing. But, experts say you need to spend a day before massage therapy without getting into direct sunlight to prevent sunburn. As sunburn skins are very much sensitive, you must avoid someone rubbing your sunburnt skin in massage therapy.
Self-groom
It’s not important to look good or be in shape before your massage. When you hire a massage therapist, he/she is not going to care about your hair or looks. There is no need for you to apologize if you have not done a pedicure for a few days.
Feel ill
You cannot control your immune system failure, so it’s best not to opt for Nuru massage in London if you are not feeling well. If you have any infection, massage might spread it to the other body parts. So, it’s better to reschedule your massage day when you are fit and healthier.
Shower
After all, this is not a bad intention, but it is not at all recommended to use a hot shower before your massage therapy session. A hot shower increases blood circulation and also increases the chances of sweating through your massage session. However, you can shower in warm water, which is not only ok, it’s highly encouraged.
Hope, you came to know the things that you should avoid before taking a Nuru massage. If you find the content helpful, don’t forget to share it with your friends and relatives, and give thumbs up!
The author runs three parlors that provide Japanese Nuru massage in London, and is an avid blogger.