A huge percentage of women experience some amount of mood disturbance after childbirth. For most of them, this comes in the form of postpartum depression and anxiety, more popularly known as baby blues. New mothers can experience anxiety, fear, insomnia, chronic pain and other physical changes that can lead to mental health issues.
There are prescription drugs and antidepressants that have side effects like mood swings that can make you feel worse. The good news is that you have other options. We are seeing mothers starting to use CBD as an alternative treatment for symptoms that arise during pregnancy and even during childcare.
What Should I Know About CBD?
The cannabis plant is divided into two categories: hemp and marijuana. Their difference lies in their THC content. Hemp has lower concentrations of THC and make up less than 0.3 percent of the plant’s compounds. On the other hand, marijuana is a Schedule 1 controlled substance that remains illegal in some parts of the world because of its high THC content.
Both CBD and THC are cannabinoids, which is a kind of compound found in cannabis. However, unlike THC, CBD has no psychoactive effects, so it will not get you high. Although research has shown that THC can be passed to the baby through the breast milk of the mother, studies suggest that CBD does not have these effects.
CBD products that are widely available today use extracts that are derived from the hemp plant. Thus, they contain little to no THC. For mothers who have concerns with using CBD while breastfeeding, they can try a CBD isolate. This product only has CBD and has no other cannabis compound.
Can I Take CBD While Pregnant?
If you have postpartum depression or anxiety and you are considering taking CBD to somehow mellow out the symptoms, it is best to consult your doctor first. The same goes if you have a pre-existing medical condition or are taking any prescription medication. Get the advice from a healthcare professional who is aware of your medical history. They might be able to recommend a product or dosage that works best for you.
With CBD, start with a low dose and slowly work your way up to a dosage that feels right for you. Although there is a lot of positive evidence on using CBD during pregnancy, there are not a lot of studies done on it because of the risks involved with using pregnant or nursing women as test subjects.
Aside from taking to your healthcare provider, it also help to do your own research and look for a credible brand with products that give the kind of relief that you are looking for. Despite it having minimal side effects, it is still a good idea to be cautious in your approach, especially with postpartum treatments.
How Can CBD Offer Relief?
CBD has extensive benefits which can go a long way in helping the body regulate itself. Ultimately, this can improve mood, energy levels and even the emotional state. Many women have found some success in using these kinds of products in fighting inflammation, nausea, sleeplessness, and other issues associated with postpartum depression.
If you want to use CBD to get quick relief from symptoms like sleep-deprivation and nausea, vaping might be the best consumption method since it allows CBD to almost immediately enter the bloodstream. Those looking for something that can be taken consistently might do well with CBD capsule or oil.
CBD topicals or creams that are applied directly onto the skin generally do not penetrate through this barrier while still effectively entering the bloodstream. Thus, they are considered to be less risky for mothers to use. These also work great on localized pain areas to reduce irritation and inflammation.
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