Cervical pillows are designed to support the natural curve of the neck and help alleviate neck pain and stiffness. Therefore, individuals who experience neck pain, headaches, or stiffness may benefit from using a cervical pillow.
Additionally, cervical pillows can be helpful for people who sleep on their back or side. Back sleepers may find that a cervical pillow helps keep their neck and spine aligned, while side sleepers may appreciate the extra support for their neck.
It is always best to consult with a healthcare professional before using a cervical pillow, especially if you have a medical condition or have had a recent injury.
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