Low back pain and sciatica are related. Back pain can have numerous manifestations and sciatica is just one of them. Pretty contrary to popular belief that sciatica is a cause of lower back pain, sciatica is instead a form of back pain itself. Sciatica is caused as a result of the inflammation of the sciatic nerve.
Sciatic lower back pain can be broadly classified into three categories- acute pain, subacute pain and chronic pain. Amidst the three, it's chronic pain that lasts the longest. This type of pain emerges abruptly. On the contrary, severe pain lasts for the smallest period of time. It's the most common sort of sciatic lower back pain. Subacute pain lasts for 3 weeks on an average.
In case you are fighting with back pain, you need to be extremely careful to prevent pain from worsening further. First of all, you need to be cautious of your posture. Don't slouch while sitting or standing. Try to keep your shoulders upright. Additionally, make sure that you do not bend or lift heavy objects. This will put some increased pressure on the sciatic nerve, which means increased pain.
While you workout care and caution, you may be looking for an appropriate treatment too. Nevertheless, in most cases proper rest only may be enough to deal with the problem. This is even more relevant if sciatica has been caused as a result of physical trauma or injury.
However, in case you actually need treatment, it is exercise or physical therapy that woks the perfect for sciatic lower back pain. There are many exercises for sciatica. These exercises can help relieve strain on the sciatic nerve and therefore offer pain relief.
Additionally, you can also make use of various pain relief medications for sciatica. These medications are of perfect help if you are looking for instant relief. Commonly, Non Steroidal Anti Inflammatory Medications (NSAIDs) are used for treating sciatica. These medicines reduce the inflammation of the sciatic nerve and therefore offer pain relief.
There are some unusual cases of sciatica where in the above mentioned treatments fail to offer respite. In such scenarios, surgery for sciatica is the only solution. Medical procedures are quite expensive. Additionally, they might hinder routine activity as an individual takes time to get back to normal life.
If you are suffering from acute pain, it is suggested that you ask your doctor at the earliest. Your health care provider will rectify the root cause of the problem and also advise an appropriate remedy for the same.
Know more about Sciatic Nerve and Treating Sciatica
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