I want to tell you about another powerful tool that you can use to train your mind to enter theta and delta to achieve some pretty awesome results. I'm talking about mind machines.
What they can do for you is mind blowing...
WHAT ARE MIND MACHINES?
Mind machines are high-tech brain tools that have been proven to enhance mental functioning, boost brain power, alter your mood, and quickly produce peak performance brain states. They provide an avenue for experiential self-exploration. Mind machines can serve as gateways to the spirit, as tools of transcendence.
Light and sound machines, also called AVS (audio visual stimulation), are the most common mind machines. They're easy to use and affordable. Using light and sound pulses at a specified frequency, the mind machine stimulates mental activity in various ways.
They essentially enable you to shift perception from the waking state to a variety of altered states of consciousness.
MODERN MIND TECHNOLOGY & ANCIENT KNOWLEDGE
For centuries, temples, meditation schools and churches have used sensory stimulation to heighten one's experience. Light and sound, for example, have been used to quiet the mind and calm the body. Temple bells, singing, chanting, awe inspiring
architecture and flickering candles have been used to induce deep states of mind.
Since ancient times, shamans and sages have used the power of fire and rhythmic drumbeats as a bridge to cross from the sub-conscious to deeper mind states.
Did you know that merely gazing into a fire can help you slip into a relaxed or dream-like state? That happens because the fire's flicker rate puts one in the alpha/theta range. Nature is truly our ally.
Today, we can use mind machines to our advantage and control when we want to induce these altered states. Flickering lights from fire can be replaced by flashing patterns via goggles, and drumbeats can be replaced by rhythmic sounds through headphones.
HOW DO MIND MACHINES WORK?
They change your mind state by altering brainwaves patterns.
Brainwave activity tends to fall into four groups: beta, alpha, theta and delta. Brainwave frequencies are linked to various mind states and moods.
Light & sound mind machines entrain your brainwaves into the states where meditation, dreaming, or concentration take place. These mind tools gently shift your brainwaves where you want them by stimulating your senses with beautiful patterns of light and sound.
The benefits of these high-tech mind tools center around the concept of what's called entrainment.
Entrainment means that the brainwaves take on the same rhythm of light, sound pulses or vibration. Entrainment occurs naturally in nature such as during rainstorms, bolts of lightning, the steady rhythm of chirping crickets, waterfalls, and streams.
Nature Versus City Entrainment
Entrainment is not always beneficially. It also happens with the noises occurring in daily city life. Emergency sirens, fast racing vehicles, and airplanes are disruptive to your inner world. Pulsed light waves from television also produce brainwave entrainment-and not in a positive way.
Nature provides brain entrainment that serves to benefit you physically, emotionally, and spiritually. Cities, in contrast,create entrainment which disrupts your brain from enjoying tranquility and peacefulness.
Fortunately, the use of mind machines can allow you to create states of mind that will empower you whenever you want. They're a way to access inner peace and energized states when ever you choose.
The power of accessing higher mind states restores the body's ability to relax and heal and so much more...
WHAT CAN YOU GET OUT OF IT?
Mind Machines induce deep states of relaxation, diminish negative emotions, and simplify meditative type practices.
Light and sound is an effective tool for anyone who wishes to explore altered states of consciousness, awareness expansion and sensory stimulation, psychedelic-like visual imagery, and profoundly deep relaxation.
Experiences vary from person to person. Here's some of the benefits of using mind machines...
* Increased creativity
* Deep relaxation
* Memory improvement
* Deeper and better sleep
* Lucid dreaming
* More stable and positive emotions
* Immediate stress relief
* Increased energy after a session
* Enhanced ability to visualize
* Increased ability to focus
* Deeper levels of meditativeness
* Stimulation of growth hormone
* Pain reduction
WHAT HAPPENS DURING A SESSION?
With special light-bearing sunglasses over your closed eyes and headphones over your ears, you are immersed in colorful dancing geometric patterns and entrancing sounds. The light and sound pulse rate shifts from state to state as the session progresses; mental activity will follow the pulse rate of the machine.
The stunning light creates psychedelic-like visual imagery within your mind and stops the monkey mind chatter.
With so many possibilities you may be wondering where to begin.
To see a video on this article, click here
UnlimitedInnerPower.com was founded by Mary Rivas to teach people basic ancient shamanic techniques and wisdom combined with modern scientific understandings of the powers of the mind. Her mission is to help individuals build their inner power and achieve success in all areas of life—physical, emotional and spiritual.
Mary has a degree in psychology and attended graduate school in psychology. For nearly ten years, she has studied with shamans. She is the author of How To Have A Greater Spiritual Connection: Creating Wealth, Health and Joy With Personal Power. Mary has also produced a unique CD entitled The Journey; in this audio she teaches people shamanic journeying. As a consultant, she works with individuals to help them develop their inner power and enhance everyday life. Her philosophy is that we are all here to connect with our inner vision, the higher force within us that guides us in all areas of our lives.
Visit http://UnlimitedInnerPower.com to receive a free theta audio, which will help you reach deep states of mental and physical relaxation, a monthly forecast and empowering e-books.