My mom has been eager to lose weight. After a month or two, she will be seen bringing home some aerobics stuff or devices that would ideally help tone one’s muscles and make one’s body look great. Those were fine, actually, but what I really couldn’t stand was seeing my mom exercising (she seemed like she was dancing though) in tune with routine videos that came with the equipment. She was skinny back in college and in her early career. According to her, the only reason why she gained weight was because she gave birth to me. She never blamed me for her sudden boost in figure, of course. In fact, she was thankful I was born healthy with a sweet, baby smile that makes mothers giggle and cry out the words “so cute” in excitement.
I can never thank her enough.
So I thought that maybe I can come up with something to help her lose weight. I searched the internet for best ways to lose fat and what came up from google were plenty of links. There are actually a lot of good tips from nutritionists all over the world. Even health and fitness gym instructors have something to say. The only problem I had was that I had no idea which of these methods actually works. I read articles that would say there isn’t any good or bad food and that there are only bad diets; to which they would divert your attention right after to a balanced diet crash course that had been proven by thousands to be 100% effective.
These systems, as time passes by however, tend to get outdated and get substituted by newer innovations. Dietetics experts inform the public that they have improved a previous product and thus its enhanced versions are being introduced into the market – makes some critics think there were just blunders or inaccuracies from the old products that companies wanted to cover up… and in order to do so, they launch “modern” novelties and disguise the mix-ups by labeling them as “enhancements”. This cycle has been circling around the marketing business for years and it has been identified as a pattern. As a result, people who search for the best way to lose fat and those who have the honest desire to live life healthily often get more and more frustrated, product after product.
I have tried eating fat-burning foods myself before (I couldn’t stand diets) and they were indeed, efficient. No matter how much I ate, these calorie-burning foods helped me lose fat and maintain my figure I have right now. This does not mean to say it will work well for others, too. What’s recommended though is to read thoroughly the description of the product you intend to purchase. Check for information about side effects, if there are any and be sure to double-check the product and make sure that it is what it says.
My mom deserves the best slimming product available. In my opinion, the system that would have credible information that lasts a lifetime would consists of procedures that simply educate you of the correct lifestyle you should be doing. Don’t get me wrong but there are loads of effective products out there –be it natural or artificially made. I just recommended my mom a system that appropriately fitted her daily activities: something old school but cool.
Mika Fuller is a nurse by profession. She passes the time writing articles that experiences in the hospital. She also writes stuff about home patients' confessions (with their permissions, of course) and advices to youngsters who still have the capability to work for a living.