If it feels to you like you’re constantly in a time crunch or with a giant to-do list, time management will help you feel more in control of your life. The idea is to use your time efficiently, prioritize, and stay organized.
Here are some time management tips to use:
1. Be Efficient: People who utilize time most efficiently are the ones who know how to manage their daily activities. They are the ones who focus on what they want to accomplish and spend less energy “fighting fires” or wasting time.
* If you have just 15 minutes, there are a number of things that can get done. Rather than getting caught up in “all or nothing” thinking (i.e., you either clean the entire closet or nothing at all), tackle big jobs in shorter time slots.
* Remember too that there is nothing wrong with doing nothing for 15 minutes. In fact, one of the best things you can do is give yourself permission to close your eyes for a few minutes—without feeling guilty.
2. Prioritize: Prioritizing activities, means realizing that there is only so much you can do in a day—so prioritize what matters most.
* If you are ready to tackle those projects you never get to, create a strong intention. Write down a master list for the month or year with everything you want to accomplish and the dates.
3. Organize: Time management experts recommend keeping a day planner and this tool is a lifesaver. It not only helps you stay organized, but it also gives you a sense of accomplishment at the end of the day.
* A day planner allows you to have a list of to-do items that you check off, one by one. It’s also a great way to track your time.
We all have 24 hours in a day, no more, no less. So, manage your activities, give yourself permission to relax, and use these time management tips for success!
Laser coaching is a great way maximizing your time while working toward goals. Check out the Breaking Barriers to Success event and register to join us!
Cheryl Hitchcock is a Certified Clinical Counsellor and Coach for over 13 years. Cheryl received her credentials for counselling through traditional college education but began Spiritual Coaching as a result of working with Buddhist Monks for years. She received her Coaching certificate through online studies and then incorporated all these areas into her private practice.
With an acute understanding of how the brain, mind and body connect, Cheryl is in a unique position to help people with many diverse issues. "All people have infinite capabilities when it comes to creating their ideal lives". Cheryl has shown her clients that they are capable of great change, and change that is sustainable.
Because Cheryl is dedicated to helping people enhance their magnificence, and reduce stress and overcome problems, she offers her services at her client’s homes, offices and in the community. Cheryl also offers her services in the evenings, and some weekends to better fit her client's needs. Not only does she offer diverse hours and locations, Cheryl also offers online and telephone counselling.
Being an Agent of Change, Cheryl truly understands and recognizes the equality of all people and works in a supportive and non-judgemental way that truly connects with her clients. With all of the wonderful things that Cheryl is able to manifest in her life, she feels grateful to be able to help others and share her knowledge, strategies and insights with others in a unique and positive way.
Cheryl is also a renowned public speaker and author. Her newest book is entitled, "Just Give Your Head a Shake...and Change Your Life for the Better". It is currently available through amazon.com.