Erectile dysfunction or male impotence is a commonly found sexual disorder characterized by weak erection capability. Causes for the occurrence of dysfunction can be either physical, psychological or both. Diseases like diabetes, hypertension, over consumption of alcohol, smoking, high stress and anxiety are some among the main causes for the formation of impotence problem. Nowadays, there are lots of treatments available for curing this dysfunction. Treatments are done only after analyzing the cause of dysfunction. If you follow a healthy lifestyle with proper medications, you can easily overcome this trouble. Now let's see different remedial measures for curing impotence in men.
Inclusion of healthy supplements in diet is one among the commonly suggested erectile dysfunction remedies. It mainly works on those patients with hormonal imbalance. Presence of ingredients like bioflavonoids, amino acid, arginine, vitamin E and flaxseed in nutritional supplements promotes better functioning of reproductive organs. Gingko biloba and ginseng extract are two best known herbal remedies for curing impotence in men. Extracts of gingko biloba and ginseng are well known for their aphrodisiac property. Enhancing immune system, improving memory power, lowering hypertension and stabilizing moods are other benefits of consuming gingko biloba and ginseng extract. Patients with dysfunction of male organ are often advised to avoid smoking and intake of alcohol.
Regular doing of exercise is a natural remedy suggested for erectile dysfunction. Practicing exercises like aerobic, yoga and kegel helps in enhancing your muscle tone and strength. Reducing accumulation of fatty deposits, maintaining body fitness, increasing stamina and promoting easier blood circulation are other key benefits of doing these exercises. Seeking the guidance and counseling from a sex therapist is another remedy suggested for impotence problem. It is a best way of remedy recommended for those people suffering from dysfunction due to stress and tension. Counseling may include vivid stages and home assignments so as to improve performance.
Testosterone therapy is a best known erectile dysfunction remedy done by increasing the level of testosterone hormone. It improves muscle mass, enhance mood, increase energy and hemoglobin level in body. Use of vacuum constriction device is one among the widely suggested remedial measures for impotence. It enhances blood circulation and helps in better functioning of reproductive organ.
Intake of horny goat weed is one of the best suggested herbal erectile dysfunction remedies. It has been used for centuries for the treatment of impotence. Inclusion of horny goat weed in diet increases the production of nitric oxide level which in turn relaxes muscles and lets more blood flow to male organ. Balancing the levels of thyroid, cortisol and testosterone hormone are other key benefits of using horny goat weed extract. People suffering from impotence are advised to include more ghee products and dairy products in their diet. It is also advised to avoid hot spicy foods from diet. Massaging the genital organs with herbal massaging oil is another common remedial measure for impotence. It helps in relieving body aches and promoting easier blood circulation throughout the body. Chamomile oil, lavender oil and mast mood oil are some among the best used herbal massaging oils.
Read about Erectile Dysfunction Cure. Also know ways to Stop Premature Ejaculation.