If you open yourself to receive, the Universe will provide you with everything that you need. This includes faith. As I say in my book Just Give Your Head a Shake: “I knew by the time I was a teenager that I had an innate ability to analyze human behavior. I could tell when people were not being ‘real’ in spite of how they projected themselves to the world. But I didn’t know what to do with it until I opened my mind to receive direction from the Universe.”
Here are some tips on how to receive faith and direction from the Universe in your own life:
- Listen for “yes.” This means listening to your intuition and regarding it with a healthy dose of respect. Start noticing when things “feel right,” make you excited, make you lose track of time, and increase your energy. That means you’re headed in a positive direction.
- Start a meditation practice. It’s hard to know what you feel deep inside when you’re out of touch with your body. Starting a mindful meditation practice where you focus on breathing and staying in the present moment gives you strength to choose faith. These sessions connect you to your deeper knowing and the Universe.
- Live virtuously. This means choosing to live and think positively, including giving back to the world and reacting to negativity with loving kindness. While you don’t have to be like Mother Teresa, choose to start today by making attempts to give back and create joy.
Now that you have some tips on how to find faith and take direction from the Universe, start acting on those gut feelings and realize that anything is possible!
Cheryl has been a certified clinical counsellor for over 12 years. Her experience and education are in the areas of counselling, developmental disabilities, mental health and addictions. Cheryl also holds a specialized forensic certification in the areas of high risk sexual behaviours and anger management. In addition, Cheryl also has many years of experience and training as a Spiritual Coach, studying spiritual philosophies under the guidance of Buddhist Monks.
Cheryl uses a diverse repertoire of skills that enable her to guide individuals so that they can foster healthy, positive and sustainable change in their lives and foster the ideal vision of their existence.
Cheryl adds a component of spirituality to her practice in respect to positive and negative energy flow and how our thoughts, emotions, and actions relate to whether we manifest positive or negative influences in our lives. Using her spiritual philosophy for many years with successful results, Cheryl now incorporates this as well as other diverse spiritual aspects in her counselling to help people manifest their ideal lives.
Cheryl has also practices in the area of women's issues and what we can expect in our developing lifespan. Her outcomes have produced positive results, as well as sustainable change.
With two years of nursing, behaviour modification, augmentative communication (the study of non-verbal communication), and three years of pharmacology education, Cheryl is proficient in related areas of overall health and wellbeing.
As well as counselling and coaching, Cheryl also conducts workshops and seminars pertaining to elements of behavioural change as well as motivational speaking.
You can contact Cheryl at www.integritycounsellingservices.com or 416-919-9831