New Age Movement & Meditation

The new age movement is not as new as the name suggests, and has been around for a number of years. Today’s popular ways of life have largely influenced this form of living. It is a combination of western and eastern cultures creating a more distinctive mode of meditation and lifestyle.
Understanding the new age movement
New age meditation gurus in the east and west utilize up to date and original techniques. These breakthroughs continually make the new age meditation highly valued. A while ago, many people were skeptical about meditation. However, today it is highly recommended therapy by doctors and fitness professionals who recommend it to patients. It has gained popularity and many people are adopting it as an alternative lifestyle by realizing the benefits it has on their overall health.
Transcendental meditation is a popular type of new age activity formed by people who were unhappy with traditional beliefs and ideologies, It was started in San Francisco in the hippies’ era of the 60’s and 70’s. Artists who were searching for a better inspiration source, applied new age meditation to execute what they acquire in their works of art. Famous artists who used this technique for their masterpieces were George Harrison and Allen Ginsberg.
Gathering inspiration from the new age movement
People seek faith beyond the traditional and restrictive dogmas of society. The new age movement, which is a spiritual movement incorporating the metaphysical teachings along with eastern and western religions and traditions is found to be very helpful. This faith does not discriminate on grounds of religions or traditions, but presents a holistic belief that integrates spirit and faith. The idea here is to utilize the knowledge and traditions that are established to help a particular sect of individuals providing peace and help to people.
Scientific backing and evidence gathered, has proven new age activities to be accepted. Astronomers believe the Age of Aquarius is characterized by freedom, humanity, and liberalized actions and ideas. On the contrary, for skeptics the Age of Aquarius is associated with rebellion non-conformity, mental and psychological disorders and ideologies.
New age beliefs have attracted and inspired many followers more so because of their modest and non-extremist views. This movement proposes an idea to individuals devoid of removing from their lives the holistic character of holiness. Old age focused on the purpose of existence while new age focuses on the journey there. It aims at making life easier. New age therapists do not focus on religion or traditional beliefs, they believe that the soul is free of all bounds and should be preserved and nourished accordingly.
New age meditation involves stress free living. It is very flexible and allows a person to experience a number of meditation methods where they can choose which works best for them. It also involves a complete package that an individual can choose depending on what they want to achieve for their overall well-being.