You wouldn’t know you have arrived unless you know where you are going. That, in simple terms, is the importance of having goals towards success. Health, money, relationships –all these are marks of a successful life in general, but what is your own goal? What for you is a successful life?
Goal setting is, as we all know, an on-going and dynamic process. We make adjustments along the way. We change priorities in life. We face circumstances that push us to redefine our life directions. It is naturally an evolving pathway. We wanted fame, independence, freedom, creativity and all that stuff when we were young. Right after graduation, the world is full of potentials. There was so much to explore. So, we define our goals according to that premise. But when we reach midlife, our body is changing. The mind has accumulated so much experience to process. Our directions become more focused, more anchored, more real.
But no matter what stage you’re at or how old you are, it is always good to have goals that serve as a map for your journey.
To do that, try using the SMART goal formula, your goal should be Specific, Measurable, Attainable, Relevant and Time Bound. Create long term goals and break them down into smaller ones, make sure these goals can motivate you. Write down your goals and make an action plan on how and when you can achieve them. And make time to review those goals to keep you on track.
Picture yourself 5 – 10 years from now what you really want to achieve then set a goal that could lead you to that achievement. That way you will be motivated to work hard to reach that goal. Like for instance, you wanted to have your own home. Nowadays, building a house could cost you everything. Set a smaller aim, how about starting to save money from your monthly salary or cut down your monthly expenses for you to allocate budget in building a home. If you’re good in making business why not engaged in one, the additional income can contribute to your monthly savings. And it would be a step closer in realizing your dream.
Make time to assess if you are really reaching that goal. Do you have sufficient monthly savings in the bank as what you had planned? Or did you manage properly in cutting down on your monthly expenses? And is the business your into generating adequate income? If the answer is YES, then you will be building your own home on your targeted time..
Cathrine Margit Moller was born and raised in Denmark
She began her career in radio and television, and worked in that capacity until moving to Canada in 1998.
For the past twenty-six years, she has pursued a career in the healing arts at the same time, focusing on alternative health care and healing. By training under some of the leading wellness experts in the world, Cathrine keeps escalating her quest toward personal excellence, so she can offer you the best of the healing arts. This has included studies in Denmark, the U.S., Canada, and England, studying under leading experts in alternative medicine.
Her background in hypnotherapy is extensive. In 1999, she was certified Hypnotist by the 'National Guild of Hypnotists' and certified Master Hypnotist at the 'Ontario Hypnosis Centre' in 2000. Her work in hypnosis and hypnotherapy is diverse, and includes clinical use of hypnosis designed to empower her clients in areas ranging from the stresses and problems of their everyday lives, to past life regressions, and Self-Hypnosis training. She has also been certified as a hypnocoach by Dr. Lisa Halpin.
Her expertise also includes Somatic Healing, Reconnective Healing, Emotional Freedom Technique (EFT), NGH, and Reiki, all of which offer powerful but simple solutions to a range of physical and emotional issues. She also offers NLP, which offers additional access to identifying self-limiting behaviors. These techniques are discussed at more length elsewhere on this site.
Her Personal Mission Statement
Cathrine sees people as incredible beings of infinite potential, whom she can empower and guide toward fulfilling on their goals and their dreams. As an Intuitive, Cathrine knows the Universe and trusts it to steer her in the right direction. Her goal is to help people, and enable them to find their full potential, physically, emotionally and spiritually. Her greatest joy is in seeing a person evolve into all they can become, on every level.
She looks for the miracles in everyday life, and uses them to connect strongly to the forces that enable her to tap into the forces that have shaped a person’s life. As an intuitive, she uses her abilities to uncover the old and unproductive patterns that keep people “stuck,” working with them to purge the unproductive patterns that entrap them.
Cathrine’s own life has had personal challenges that have informed and transformed her, the most significant being when she was diagnosed with apparent MS. Rather than regarding this as a limitation, she has embraced it and used for personal transformation. Working with it in her personal practice, she has not only brought herself back to good health, but has used it to inform and illuminate her life’s path