The versatility of chicken makes it a top choice in making several recipes for main course, snacks or appetizers. This meat is rich in protein, which helps build strong muscles and healthy cells. Moreover, chicken is low in fat; hence, it is the ideal kind of meat for those who are watching their weight. Thus, you can substitute chicken for pork when making a variety of dishes. It may be low in fat, but it is full of great flavour. Chicken absorbs the seasonings well; thus, you can create a tasty dish by including the right combination of herbs and spices.
For main course or appetizer, casserole is a popular choice among kids and adults alike. You can make several styles of casserole; Mexican, soup and pasta are among the types of chicken casserole that you can make. Here are more details about each type, and some ideas on how to serve them.
Soup Casserole
Soup is ideal as a starter or an appetizer. The warmth of soup conditions the stomach for the main course. For those who are trying to watch their weight, eating soup before the main meal proves to offer some benefits. Soup takes fast to digest; it also sends signals to the brain that the body is already full after eating a bowl of soup. Hence, you tend to eat less after gobbling up a serving of soup.
Chicken soup casserole is an interesting dish that you can serve as a healthy appetizer. Simply shred the chicken and mix it with cream of mushroom or cream of corn. Toss in a few vegetables such as diced carrots or potatoes to make this casserole a highly nutritious appetizer.
Pasta Casserole
If you are looking for an energy-packed dish that is low in fats, you might want to consider making chicken pasta casserole. This is another popular style of casserole, as you can come up with a variety of pasta dishes. This dish is perfect as main course for dinner or lunch; you can also serve this to your family and guests for a hearty snack or breakfast.
When making pasta casserole, simply cook your choice of pasta. You may use spiral, linguine, macaroni or fettuccine pasta noodles. Cook pasta in a casserole, and include a bunch of ingredients to create a fabulous taste. Boil the chicken and cut it into small pieces before mixing it into the cooked pasta noodles. You can also use tomato sauce or cream milk to give the casserole a rich texture; moreover, the sauce adds to the delightful taste of the dish.
Mexican Casserole
This is a much different type of casserole, as compared to the soup and pasta. Mexican casserole uses taco shells or burritos; you need to place all the contents of the casserole inside the taco shells or the tortilla wraps. Then, you can garnish it with jalapeno or white goat cheese for an interesting Mexican appeal to this casserole.
These casserole types will surely satisfy your craving for a healthy and hunger-fighting meal. Try making these dishes now for a truly delightful new twist to your mealtime.
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