Using gratitude to change your attitude is such a simple and very effective jewel for self discovery.
What we focus on we create more of because energy follows awareness. Using gratitude to change your attitude works by switching your focus from what is not working to what you are grateful for in your life.
In my own spiritual practice when I catch myself complaining about something or someone I remember to start using gratitude to change my attitude.
What is gratitude?
Gratitude is appreciation, thankfulness, acknowledgement. It also means recognition, rendering credit and praise to another.
Gratitude is expressed in French by the word “merci,” in Spanish “gracias,” in Italian “grazie,” and in German it is "danke."
Folded hands with palms facing or prayer pose is the body language we use to symbolize gratitude. For some it is falling on one’s knees that is an expression of thanksgiving and praise.
Jewel for Self Discovery
Using gratitude as a jewel for self discovery enables us to transform our thinking and therefore our reality. We can go from the frustrations of delay to the opportunity to breathe, relax and be still, connecting to the Divine within.
The drudgery of chores becomes the chance to stretch and exercise the body when we add gratitude. Instead of seeing the glass as half empty, we see the glass as half full.
Challenges with gratitude added, enable us to see the gift presented to us by the Universe when we are willing to see beyond our limited thinking and let go of limiting beliefs. When we change our mind we change our perception. When we change our perception we change our reality and we begin to notice the beauty of Mother Nature all around us.
Practice of Gratitude
Start your day with the practice of gratitude. Pay attention to your thoughts and consciously transform them with an attitude of gratitude, creating an affirmation. For example, go from “I’m too tired to get up this early,” to “I‘m so grateful for the chance to start my day early.”
Feel the internal shift that your practice of gratitude creates within you and keep going with your affirmations. Appreciate everything around you as you notice the calmness and joy slowly rise up inside you.
With your practice of gratitude you see that the clock that wakes you, the hot coffee or tea that warms you and the sleepy faces of your loved ones that greet you are there to be praised. "How wonderful it is to awaken to a quiet house." Be thankful for the birds chirping or the morning traffic outside. Everyone and everything in our life gives us the chance to acknowledge God within us and in them, experiencing oneness.
We are love made manifest in flesh. We are at one with God, all creation and the universe. The doorway to this awareness is gratitude. And so it is.
Read my related post:
Gratitude
Thanksgiving and Gratitude
Practice of Gratitude
Gratitude in the Midst of Chaos
Jewels for Self Discovery - Affirmations
For more than 27 years I have been helping many people from all walks of life and across the world including India, China and England.
Some clients prefer to come for an Intuitive Reading in person. However, the majority of my clients call me for phone sessions. Intuition is unlimited as God is unlimited so it doesn't matter whether you are in the same room with me or in Hong Kong! My intention is the same - to serve as a channel of clarity and healing to assist you in all areas of your life. Doing this work makes me happy. I am so blessed to be able to help people and do what I love.
Intuitive Readings in Saugerties NY and by Phone
When a client sets up an Intuitive Reading session with me I suggest that they write down their questions before the session. The specific questions help the client to focus their intention on what they want guidance for in their life.
At the beginning of the Intuitive Reading with each individual, I go into a meditative state and ask Spirit to allow me to be a clear and pure channel of love, healing and guidance for the client. The answer to each question flows through me in words and pictures. The information that I channel is spiritual yet practical.
Special thanks to my friend Jayne for photo of hands.
I encourage all of my clients to:
Live your true potential
Feel your own wholeness
Experience inner peace and joy
Express your creativity
Be who you really are- perfectly human and perfectly divine
Maureen Brennan Mercier
If you would like more information about:
Reiki Healing
Intuitive Readings
Meditation
Or you would like to schedule a session with Maureen by phone or in person, please fill out the online contact form @ www.Psychicreiki.com or give her a call at (845) 706-HEAL (4325).
Namaste
Love & Blessings,
Maureen
Maureen Brennan Mercier has been a Metaphysician for over 27 years and has helped many people in all areas of their lives. While taking a meditation class in the summer of 1983, Maureen discovered her gift of channeling and began her spiritual journey.
Maureen's new found connection with her higher power helped her through the tragic death of her husband only weeks later.
Raising two children alone and overcoming other challenges throughout her life has given Maureen more strength, compassion and emotional intelligence. Her love of people and her great passion for life continually inspire her work.
Meditation Classes
Maureen teaches meditation classes using simple guided imagery and channels spiritual guidance for the group, which is uplifting. Each person is able to ask a personal question at the end of the meditation and receive specific spiritual guidance for their life journey. The energy during the meditation is very loving, compassionate and nurturing which is healing in itself.
Intuitive Readings & Spiritual Guidance
Intuitive Readings are based on the client's questions about relationships, career issues, emotional issues, health issues, attitudes and beliefs, loved ones who have passed on and more. Maureen goes into a meditative state where she accesses specific guidance in answer to the questions being asked. The channeled information she receives during and intuitive reading is spiritual, yet very practical. After a reading with Maureen, individuals feel more relaxed, reassured and more positive about their lives.
Reiki Training & Reiki Healing
In September 1992 Maureen received her first degree Reiki training. After years of practicing Reiki healing in small groups, workshops, centers, and retreats throughout the United States, Maureen received her second degree Reiki and Reiki Master Degree in August 1999.
Gratitude
Maureen is extremely grateful for the gifts of healing she has received over the years and is committed to being a channel of LOVE, GUIDANCE and HEALING. Her life's work is about assisting individuals with their healing, spiritual growth and the remembrance of who they truly are - DIVINE.