Cracked feet can cause a lot of discomfort and pain in an individual. There are certain factors responsible for cracked feet such as deficiency of zinc, deficiency of omega-3 fatty acids, inadequate moisturizing, thyroid disease, environmental conditions, athlete's foot and psoriasis. Some common symptoms of cracked feet may include pain, heel fissures, itchiness, dryness on the feet, red flaky patches around the heels.
Home Remedies
There are several home remedies for cracked feet which are being used since a very long time and have proven to be effective in many cases. Some of the popular home remedies for cracked feet which are quite effective are:
1. One of the most effective home remedies for cracked feet is to take a ripe banana and mash it to pulp. Apply this pulp all over the feet and wait for ten to fifteen minutes. Later wash your feet with water. The banana helps in soothing and moisturizing the feet.
2. Pumice stone is also one of the efficient home remedies for cracked feet. All you need to do is take some warm water in a tub and then soak your feet in it. Wait for ten minutes and then take your feet out of the water. Now take a pumice stone and scrub it on your feet. This will help in removing the dry skin cells from your feet. Finally apply some lotion or moisturizer on your feet.
3. Take a tub filled with warm water and then add a small amount of dish soap and a cup of vinegar in it. Soak your feet in this mixture for the next ten minutes. This home remedy is very effective in treating cracked feet.
4. Take some olive oil and mix sugar crystals in it. Now scrub the affected area of your feet with this mixture until the sugar melts. Wash your feet with water.
5. Vegetable oil is also very effective in treating cracked feet. All you have to do is rub generous amount of vegetable oil on your feet after you have tried other home remedy. Now wear some thick socks to prevent loss of moisture from your feet.
6. Mix some petroleum jelly and lemon juice together. Now wash your feet and apply this mixture on it. Make this a daily routine for better results. This is one of the most effective home remedies for cracked feet.
7. Take glycerin and rose water in equal proportions and mix them together. Every morning after a nice bath massage this mixture on your feet.
8. Take some paraffin wax and melt it over a low flame. Now take some mustard oil and mix it in this molten paraffin wax. Allow the mixture to cool down and preserve it in a jar. Just before going to bed wash your feet with lukewarm water and then massage your feet with this mixture. Next morning wash your feet with cold water.
9. Milk is a natural moisturizer and is very helpful in making the hard skin of your feet soft. All you need to do is take some lukewarm water and then add a cup of milk in it. Soak your feet in it for a while.
These were some of the most popular home remedies for cracked feet which are simple, safe and cost-effective.
Read about Home Remedies for Cracked Heels. Also know Home Remedies for Corns.