Why You Can’t Shed 10 Pounds In 2 Days

Wouldn’t it be nice to be able to shed 10 pounds in 48 hours, prior to a big event where you want to look good? Instead of staying in good shape year round, or planning ahead for a big event, most people wait until the last minute and then try to shed 10 pounds overnight to achieve the way they want to look.

Can it be done? Sure- but in a way that is completely unhealthy and against your body chemistry. Losing weight that quickly takes a terrible toll on your body, and makes it harder to lose weight in the future the right way. Fortunately, there is an alternative, although it does not promise a 10 pound weight loss, it may help you to achieve a slight weight loss without a lot of effort.

The Cyclone Diet

If you have a big event coming up, the good news is, a diet is possible that can help you look better quickly. These diets are more intended for detoxification than a true “diet”, but may help you get the results you are looking for quickly. This diet will most likely include a powder that is mixed with water and is consumed over 2 days time. You can buy this diet online, and it also is supposed to have vitamins and herbs included to help you stay healthy if you cut out food while on this diet. Because many people fast during this diet, the vitamins and herbs are supposed to help avoid the possibility of fainting.
While on this diet, you can still eat, although some choose to fast. If you choose to eat, you have to be extremely careful with what you are putting in your body. You are instructed to avoid eating meat, and are only allowed to eat vegetables. They recommend no deserts other than sugar free, and no caffeine is allowed while on the Cyclone Diet. You should try to avoid salt and products containing salt while dieting.

The Cyclone diet is considered by many to be on the risky side, and does unfortunately contain some side effects you should know about prior to beginning the diet. The most difficult side effect to deal with is that because it is a detoxification process, you will constantly be using the bathroom as your body is trying to rid itself of everything. You will have consistent bowel movements over the few days you are on the diet.

This diet is meant to detoxify, and the results tend to be 90% detox and 10% weight loss. So although there is weight loss involved, it will not be the shocking loss that some people expect. Detoxification is known to help the body though, so this is an additional reason to detox. The toxins in the body are eliminated and many people report that they feel cleansed and refreshed following a detox. The average weight loss is about 3 pounds using this diet, so although it is helpful, you can’t actually count on a 10 pound weight loss in 2 days.