Asthma information
Regarded as a chronic disease, asthma can happen at any age, yet it often starts in childhood. Counted amongst the commonest chronic disorder, asthma affects about 15% of the population particularly children. If left untreated, Asthma can cause severe damage. As the air path becomes narrow, an individual begins to experience breathing problems. This infection of the lung can also lead to cough and panting.
Asthma suffers need to undergo a long term treatment. With the soaring cost of medicines, and also due to the side effects associated with it, more and more people these days are resorting to affordable ways for treating asthma. Thus, below is some chosen natural remedy for asthma.
7 Common Asthma contributors
- Immune system problems
- Reaction to definite foods
- Infection
- Reaction to stress
- Allergy
- Family history
- Exposure to cigarette smoke
Types of Asthma
- Bronchial asthma
- Chronic asthma
- Coughing asthma
- Cardiac asthma
- Cough variant asthma
- Adult asthma
- Pediatric asthma
- Infant asthma
- Childhood asthma
6 Natural remedies for asthma for a hassle-free breath
- Drumstick leaves: the leaves of drumstick have proven helpful in curing asthma. For best and effective results, make a soup by boiling few drumstick leaves in water for about 5 minutes. Let it stand for some time till it cools down. Once cool, add a little of pepper, salt and lime juice for the extra immunity as well as benefits. This is an excellent natural remedy for asthma.
- Safflower seeds: this functions as an expectorant and helps in alleviating the sputum that is stored inside the bronchial passage. Mix together dry powdered safflower seeds with honey and take this 2 times daily and reap its benefits.
- Indian Gooseberry: for centuries Indian Gooseberry is renowned for its myriad health benefits including curing Asthma. Mix together 1 tablespoon honey and 5 grams gooseberry and consume this every morning.
- Coffee: just by sipping a cup of strong, hot coffee will prove beneficial in opening the airways and allowing one to breathe easier. However, do not add cream or milk to it as this can result in building up of phlegm in the throat and making the condition worse. The stronger the coffee, the better it is. This is an effective natural remedy for asthma.
- Fenugreek seeds: soak 1teaspoon fenugreek seeds in a cup of water and leave it overnight. The next morning, strain it and add 1 teaspoon honey and 1 teaspoon ginger juice to this. For best and effective result, take this every morning and evening.
Try the above natural remedy for asthma and breathe free.
