Sexual Performance – Why Self-confidence is Sexy

How Can a Man Improve His Performance in the Bedroom?

Believe it or not, men and women are not intuitively able to fall into each other’s arms and engage in passionate, mind blowing sex each and every time - starting with the first night they hook up. No, it is actually a case of practice makes perfect. It takes time getting to know a new partner’s likes and dislikes and figuring out what works, as well as what just doesn’t work. Many men are looking for a "quick fix" that will suddenly turn them into the sexual genius they think their partner wants or needs. The fact of the matter is if a woman has decided to become intimate, she probably already thinks the guy is pretty great, so obsessing over it may be a waste of time. One thing a man can do to set things off in the right direction is to maintain excellent penis care, because regardless of attraction, no woman wants to go to bed with a guy with funky junk.

Being Confident

While a women doesn’t necessarily want to be manhandled - unless she has made it clear that she does - a little confidence in one’s sexual prowess goes a long way. Knowing a few moves beyond the classic vanilla missionary style is sure to hit home for her. Does that mean that a man needs to commit the entire contents of the Kama Sutra to memory, or hide notes on the headboard? Absolutely not. Men who are confident in their bodies - and in themselves in general - are seen as more attractive and desirable by women. Men should stay true to who they are and let their personality shine through in their lovemaking; after all, he must have done something right to get her to sleep with him in the first place, right?

Some men are simply afraid they have no moves. This is no surprise, considering the high exposure to sexual content on television, the Internet and magazines these days. Men who have watched any type of adult video may assume women are expecting back-breaking acrobatics in the sack. This is not true! Sure, women want to have a good time, but they also want to connect with their partner on a deeper level. Sex is not just about what crazy acts a man can come up with - and besides, one should probably ask one’s partner before inverting her in a head stand off the edge of the bed.

Don’t Be Afraid to Talk

Many men and women feel that talking about sex or sex acts is out of the question. Whether from embarrassment or not wanting to seem inexperienced, it is a conversation that is often avoided. However, simply talking before - or even during - the act can actually make things better. Simple questions like "Does that feel good?" or even "What would make this better?" can take sex from blasé to mind blowing. Not only do those questions take the pressure off the man - now it is up to the woman to help guide the way - but it also helps ensure both parties are enjoying themselves. Talk about a win-win situation.

Stay Healthy

One of the most important aspects of a good sex life is staying healthy. A healthy sex life is directly related to the health of the penis, which can be maintained with a few simple steps: exercising, eating right, avoiding excessive alcohol, not smoking, always using a condom, and using a penis vitamin formula (most professionals recommend Man 1 Man Oil). Selecting a high quality penis crème packed with vitamins and minerals can help revitalize the penis while enhancing sensitivity, which translates to a healthier penis and healthier sex life.