Too Much Masturbation - Moving from Curious to Compulsive

A man who walks up to his peers and questions how often they masturbate might well be rewarded with a smack in the teeth. Personal habits concerning a man and his penis just aren't part of polite conversation, and men are encouraged to keep their business to themselves.

Even so, most men reasonably wonder if their preferences can be considered "normal," especially when it comes to masturbation. Specifically, they may wonder if their habits could cause damage that could impair their penis health. There are no easy answers to this question, but understanding a bit more about how experts define a healthy sex life could help a man to make good choices about his alone time.

By the Numbers

Experts suggest that there is no magic number when it comes to masturbation. In fact, the number of times that people engage in this activity can vary dramatically depending on:

• Age
• Underlying health conditions
• Relationship status
• Hormone levels
• Free time
• Personal preference
• Habit

The figure can also vary from month to month for a man, depending on the other issues he might be facing in his life. One month might be a wang-fest, but another might be completely chaste. It's just part and parcel of a variable life.

Digging Deeper

If a specific number can't be found, men might need to do more than count in order to determine if masturbation is a problem for them. Often, this involves thinking about how masturbation makes them feel, and how it fits into their everyday lives.

Men who can get off without a care in the world, abandoning the practice when they need to go to work or see a friend, might not have an issue. Those who are preoccupied with the practice and find it hard to even go to work, on the other hand, might be dealing with the dinger just a bit too often. Similarly, if a man finds that he prefers his hand over the body of his partner, he might be engaging in masturbation a little too frequently, priming his brain to respond only to the touches he's able to bring.

Measuring the Damage

It's easy to suggest that men should spank as often as they'd like, as long as they're not losing their jobs, getting arrested or otherwise getting into trouble for their actions. This is at least partially true, as men are ultimately responsible for their own happiness, and as free agents, they can do anything they'd like.

But masturbating compulsively can bring about some nasty side effects that men may not want. For example, the harsh pulling and squeezing that takes place during a typical session can lead to:

1. Chafing;

2. Bruising;

3. Erectile issues;

4. Painful sex.

Backing off the activity is always a good idea, when pain has begun to enter the picture. It might also be wise for men to amend their ways if they find that they're placing masturbation at the center of their lives, to the detriment of all of their other goals and responsibilities. This down time can also allow men to work on healing their equipment, so they'll be ready to get back into the game.

A penis health creme (health professionals recommend Man1 Man Oil) could be vital in this effort. A quality product can soften and smooth skin damaged by harsh techniques, and the vitamins in these products can help traumatized skin to knit together and heal. A daily application could help skin to glow with health, responding to each touch with no signal of pain. In no time at all, a man can be ready to reboot his self-love life, and handle his tool responsibly.