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- Sleep and the Practice of Integral Yoga - by Submitted on Jan 19, 2022 from santosh krinskyReligious devotees and spiritual aspirants throughout the world have tried to experience a divine revelation through various extreme practices that put the body under severe stress. One of these practices has been extreme fasting, and another, the attempt to overcome the power of sleep and carry ...
Views: 449 - Creating Balance for the Physical Body as an Instrument of the Sadhana - by Submitted on Jan 18, 2022 from santosh krinskyWhen the mind is engaged in carrying out some idea, or the vital being is involved and enthusiastic about something, there is a strong tendency for the rise of Rajas in the being. Rajas has a tendency to overdo things, go beyond limits and as a result, it is the frequent cause of injury and the ...
Views: 528 - Causes and Solutions for Physical Fatigue - by Submitted on Jan 17, 2022 from santosh krinskyIn the field of medicine, there is a practice known as ‘differential diagnosis’ which examines symptoms and looks at the variety of potential causes before suggesting a remedy or curative action. The classic example is one of headache, which can have innumerable potential causes, including ...
Views: 498 - Spiritual Practice Requires Strength of Body, Life and Mind - by Submitted on Jan 16, 2022 from santosh krinskyMany people mistakenly believe that those who take up the spiritual life and withdraw from active involvement in the outer life of society, marriage, familiy, commerce, governance, etc. are somehow weak or unfit to succeed in society and they are “taking the easy way out”. It is true that some ...
Views: 458 - Fear and Fearlessness in Life and in Yoga - by Submitted on Jan 15, 2022 from santosh krinskyFear arises in the lower vital, in some instances, as a direct vital response to an energy that threatens health and safety of the individual; in other words, it is part of the survival instinct. But it also arises through social acculturation, such as in issues of stage fright, or through ...
Views: 493 - Soul-Mates, Marriage and the Integral Yoga - by Submitted on Jan 14, 2022 from santosh krinskyThe soul-mate, the individual who is intended to match your soul in this lifetime, the perfect partner, the person who helps one make life work. People are always seeking for just the perfect match, and there are any number of romantic notions about how this occurs in life. People then say that ...
Views: 451 - Marriage and Spiritual Life in the Integral Yoga - by Submitted on Jan 13, 2022 from santosh krinskyIn many religious traditions it is customary to expect the dedicated aspirant to forego not only sexual relations, but also worldly entanglements. In the Catholic religious tradition, nuns are considered to be ‘brides of Christ’ and as such, do not enter into the state of marriage. In the Hindu ...
Views: 466 - Hints for the Spiritual Practitioner Seeking to Eliminate the Sex Impulse - by Submitted on Jan 12, 2022 from santosh krinskyWe have learned quite a bit about the sexual impulse. Young children are basically asexual, and it is only with the coming of puberty and the flooding of mood-creating chemicals in the system (hormones), that we become susceptible to responding to the sexual energy when it arises. Not everything ...
Views: 428 - Rejection of the Sex Impulse and Mastery of Its Force - by Submitted on Jan 11, 2022 from santosh krinskyMany religious traditions and cultures have placed sex in a ‘taboo’ category for discussion or consideration. Sex is considered by many to be something sinful, immoral and only to be conducted within the confines of a lawfully sanctioned marriage and under guidelines for procreation not ...
Views: 441 - The Transformation of the Sex Centre and Its Energy - by Submitted on Jan 10, 2022 from santosh krinskyFor the practitioner of the integral Yoga, energy is utilized to redirect and shift the standpoint away from the ego-personality into the divine standpoint, and then to effectuate actions to carry out the divine manifestation in the world. Energy dedicated to the enhancement or satisfactions of ...
Views: 617 - The Need to Master the Sex Impulse for the Sadhak of the Integral Yoga - by Submitted on Jan 09, 2022 from santosh krinskyReligious and spiritual paths throughout the world have recognised the need to gain control over the sex impulse. Similarly societies have recognised that in many cases the sex impulse can create disruption in the orderly processes of the society. Traditionally, certain mores or rules of conduct ...
Views: 429 - The Role of Sex in the Integral Yoga - by Submitted on Jan 08, 2022 from santosh krinskyWhen Sri Aurobindo states “all life is yoga”, he is speaking generally about the long, slow ‘yoga of nature’ which is taking place in the universe, leading to ever-greater stages of consciousness manifesting and transforming, successively, the previously manifested planes of awareness. This ...
Views: 473 - Shrimad Bhagwat Katha - The Very Spiritual Concept of Being the Change - by Submitted on Jan 08, 2022 from Amit KumarWe found out in scientific research that things and our bodies consist of atoms in continuous motion. Matter moves. If the movement increases, the state of things adjustments. Ice is warmed to water. Water is heated to heavy steam. Light, warm, and power vibrate. Shades develop a range from red ...
Views: 485 - The Sublimation and Transformation of the Sexual Energy - by Submitted on Jan 07, 2022 from santosh krinskyWestern psychology has been fixated on the idea of sexual energy being at the root of all creativity. Beginning with Freud they have discussed the sublimation of sexual energy into creative pathways of art, and intellectual effort. The sexual energy stems from the root chakra and provides a ...
Views: 644 - The Nature of the Sexual Impulse - by Submitted on Jan 06, 2022 from santosh krinskyThe sexual impulse and energy is one of the basic primary drives in Nature and is widespread in the animal kingdom, although there are instances of asexual reproduction. The drive is so powerful that it can drive beings to extreme lengths, even killing off rivals, or fighting to maintain ...
Views: 577 - Violence and Non-Violence — in Life and in Yoga - by Submitted on Jan 05, 2022 from santosh krinsky‘The law of the jungle.’ ‘Dog eat dog’. ‘Survival of the fittest.’ ‘Darwinian evolution.’ These ideas illustrate the way we understand life on earth, and its requirements for survival and success in worldly life. When Jesus proclaimed ‘the meek shall inherit the earth’, he expressed an idea that ...
Views: 469 - Violence and Spiritual Change - by Submitted on Jan 04, 2022 from santosh krinskyThrough ambition or impatience, the spiritual seeker may try to rush the spiritual progress, and in many cases, this is attempted through various forms of overt or sublimated violence. The overt forms include various extreme penances or even self-punishment, while the sublimated forms may ...
Views: 468 - Understanding and Addressing the Mechanism of Anger and its External Cause - by Submitted on Jan 03, 2022 from santosh krinskyIf we examine the phenomenon of anger closely we see how it suddenly rises up and overpowers even those who are normally quite even-keeled in their day to day lives. By studying mob psychology, where we see a large number of individuals inflamed in a crowd setting and set into motion to wreak ...
Views: 447 - Two Aids in Overcoming the Impulse of Anger - by Submitted on Jan 02, 2022 from santosh krinskyFor the spiritual seeker there are two major transformations ahead of the ultimate supramental transformation. These are the psychic transformation and the spiritual transformation. The one opens up the devotional aspiration and the receptivity of the being. The other shifts the standpoint away ...
Views: 446 - Overcoming the Impulse of Anger - by Submitted on Jan 01, 2022 from santosh krinskyThere is an illustrative tale in the Mahabharata. The Pandava and Kaurava princes were being instructed by their noted teacher Dronacharya. Today’s lesson was ‘not to become angry’. The 100 Kaurava princes were asked if they had learned the lesson and they all replied in the affirmative. The 4 ...
Views: 487 - A Love Letter From God to You - by Submitted on Feb 20, 2022 from Charles HeinekeA Love Letter From God to You (How Do I Tell You "l Love You"?) Dedicated to my Mother and to all who've blessed my life. This poem was written as a Mother's Day card to my Mother. How do I tell you "l love you"? How do I show you I care? How do I say all you mean to me? How can mere ...
Views: 688 - Desire and True Need for a Yogic Practitioner - by Submitted on Dec 31, 2021 from santosh krinskyToday’s civilisation is fixated on possession and ownership of material things, and people are generally respected and honored for their ability to accumulate resources. This has led to extreme inequality in terms of the resources available for use by people on the planet, as a very small number ...
Views: 533 - Aspiration: the Desire of the Soul for the Divine - by Submitted on Dec 30, 2021 from santosh krinskySome people interpret the need to eliminate desire as becoming essentially cold and unmoved by anything. They even treat desire for the Divine realisation as something to eventually be eliminated. The subtlety and narrowness of the path makes it easy to stray in one direction or the other, and ...
Views: 642 - The Difference Between Suppression and Rejection of Desire - by Submitted on Dec 29, 2021 from santosh krinskySuppression of desire can be compared generally to the compression of a spring. The spring increases its latent energy by being compressed and eventually, when it escapes the compression stage, it responds powerfully. When desires are suppressed, they gain in strength and eventually burst forth ...
Views: 635 - Are good and bad souls limited to humans alone or to other life forms? - by Submitted on Dec 29, 2021 from Dada BhagwanHey, do you know there is nothing like a good and bad Soul?! Yes, you may find living beings whom the world terms as good or bad, based on the deeds they do. Let’s dwell on the subject a little further... The Soul is Above All Kinds of Dualities Good-bad, nice-not nice, ...
Views: 428 - Overcoming Desire Without Suppression or Indulgence - by Submitted on Dec 28, 2021 from santosh krinskyThe mental consciousness likes to frame issues in terms of black and white determinations, as ‘either/or’ considerations. So we tend to swing from one extreme to the other. Either we try to indulge ourselves in fulfilling desires, in some cases with the idea that by satisfying the desire we will ...
Views: 497 - Two Options for the Seeker to Eliminate Desire - by Submitted on Dec 27, 2021 from santosh krinskyWhen the spiritual aspirant hears that he must eliminate desire from his consciousness, he frequently takes this as a message of ‘renunciation’ and thereby determines to live an isolated life free from the efforts involved in living in the world and interacting within the societal framework. ...
Views: 514 - The Source and Origin of Desire and the Mechanism of Its Action in the Being - by Submitted on Dec 26, 2021 from santosh krinskyAn individual experiences a craving, an urge, a desire and automatically tries to fulfill it through some action. If it is hunger or thirst, the individual wants to eat or drink. If it is a more complex desire, something that cannot simply be accomplished, the mind is brought into the picture to ...
Views: 557 - Desires, Yoga and the Process of Overcoming the Promptings of the Lower Nature - by Submitted on Dec 26, 2021 from santosh krinskyChange implies giving up something that is currently active and replacing it with something new and different. A change of consciousness, a shift from the normal human egoistic standpoint to the divine standpoint, implies similarly that the normal human habits, traits, actions, drives and ...
Views: 591 - How Can I Understand True Spiritual Humility - by Submitted on Dec 24, 2021 from santosh krinskyIn the Bhagavad Gita, Arjuna inquires how he can know an enlightened individual, whether by his talk, or the way he acts, or by some other external sign. Sri Krishna replies that it is not through external actions or signs that one can recognise the realised souls. The truth lies in their inner ...
Views: 543 - How we can quit addiction of alcohol? - by Submitted on Dec 24, 2021 from Dada BhagwanTo realize an addiction as one is the greatest thing ever! Addiction makes us dependent and poses a hindrance in achieving our goals. Hence, addiction is best when quit, especially if that is of alcohol. Param Pujya Dada Bhagwan, an Enlightened being, tells us that ‘to realize that an ...
Views: 452 - Spiritual Humility - by Submitted on Dec 23, 2021 from santosh krinskyThe quality of humility is important to keep the ego in check, but even here, the ego finds ways to create an artificial form of humility that actually reinforces the ego. Those following an inspiring leader, or treading a path that provides true spiritual experience may use their position to ...
Views: 635 - Three Steps (and Beyond) to Eliminate the Ego-Consciousness - by Submitted on Dec 22, 2021 from santosh krinskyThe ego-consciousness controls our viewpoint, how we respond to events and circumstances, and our relations with others. This is such an inherent and automatic framework of action, that we many times do not even notice or appreciate that it is there. When egoism becomes extreme, we can ‘see’ it, ...
Views: 496 - The Nature and Role of the Ego - by Submitted on Dec 21, 2021 from santosh krinskyThe development of the ego-consciousness is part of the evolutionary cycle of increasing manifestation of conscious awareness in Nature. As consciousness develops it moves from a generalized sense of existence to a more specific recognition of one’s own life and awareness. In animals we see this ...
Views: 478 - Identifying and Overcoming the Resistance of the Tamasic and Rajasic Egos - by Submitted on Dec 21, 2021 from santosh krinskyThe action of the three Gunas pervades and permeates all action including our response to obstacles, setbacks and concerns that arise during the practice of Yoga. When Tamas is predominant it sends out thoughts and ideas of weakness, failure and limitation. When Rajas is in the ascendent it ...
Views: 514 - Can material things buy happiness? - by Submitted on Dec 20, 2021 from Dada BhagwanYes, it can. However, the happiness gained from material things is always temporary. Happiness which once it comes is not followed by misery again is called real happiness. But such is not the case with happiness received from material things. Whilst one continues to seek happiness from ...
Views: 398 - A Recommended Method of Transition from Ego-Standpoint to Divine Standpoint - by Submitted on Dec 20, 2021 from santosh krinskyRejection of the calls and demands of the ego personality under the impulsion of the rajasic vital desires, can be considered the “negative” side or pole of the yogic practice. It is important, but there is another “positive” side or pole of the effort which involves re-tuning the being toward ...
Views: 578 - The Necessary Shift from Ego-Centric to God-Centric Consciousness in the Practice of Yoga - by Submitted on Dec 19, 2021 from santosh krinskyMy needs, my wants, my likes and dislikes, my feelings, my emotions, my ideas, my goals and aspirations — all of these things are the signs of the ego-consciousness at work, overcoming the law of inertia that says that a body at rest tends to stay at rest. All of humanity is immersed in the ...
Views: 469 - Epilepsy and Insanity Under Pressure of the Spiritual Quest for an Unprepared Seeker - by Submitted on Dec 17, 2021 from santosh krinskyThe divine Force that descends is not a theoretical event, but a real experience with consequences for the mind, life and body of the seeker. The seeker must be prepared mentally, vitally and physically for the action of this force in the being. The story of the unbaked jar, which cannot sustain ...
Views: 508 - Supraphysical Powers of Darkness and the Earthly Life - by Submitted on Dec 16, 2021 from santosh krinskyThe great religious traditions of the world virtually all relate a battle between Powers of Darkness and the Powers of Light. Regardless of the specific names and forms each tradition adopts, the similarities speak to a human experience of a supraphysical reality that impacts life on ...
Views: 449 - Three Main Causes of Madness, Psychological Collapse and Failure of the Spiritual Quest - by Submitted on Dec 16, 2021 from santosh krinskyThose who take up the spiritual quest face numerous difficulties along the way. Old habits and ways of seeing and acting are suddenly challenged, while at the same time energies long subdued or depressed may arise as the various chakras begin to open and pour out their energy. The various parts ...
Views: 553 - Does the Law of Karma chase people? - by Submitted on Dec 16, 2021 from Dada BhagwanYes of-course. It’s a law that is universally applicable forever! The Enlightened One explains to us how the science of karma operates: In this world, through the media - the TV channels or newspapers, we see so many bad things happening in this world. And we generally end up blaming someone ...
Views: 452 - Relationship expert or clairvoyant medium? - by Submitted on Dec 15, 2021 from Pearls of WisdomIs it better to consult a relationship expert or psychic? The simple answer is that it depends on why you are consulting them. For some who very much into finding out about their marriage, relationship, ex etc then you might think that it is always best to consult the relationship expert rather ...
Views: 656 - One Great Christmas Verse, Three Incomparable Gifts - by Submitted on Dec 15, 2021 from Wayne DaviesFor many people, Christmas is primarily a time of physical consumption, feeding our bodies with much food and other material goods. May this also be a season of greatly needed spiritual consumption, feeding our souls with the Word of God and the great truths about the purpose of Christ’s ...
Views: 600 - How to Spend Christmas with Jesus This Year - by Submitted on Dec 15, 2021 from Wayne DaviesLife is full of distractions. It’s so easy to lose sight of what is most important. And with Christmas right around the corner, I’m reminded of this now more than ever. The urgent tasks of today have a way of crowding out the ultimate priorities of eternity. Christmas is about Christ. It ...
Views: 598 - Two Forms of Protection from Attacks of Hostile Forces - by Submitted on Dec 14, 2021 from santosh krinskyThere must be some form of inner connection or resonance for any vibration to succeed in impacting an individual. On the more general basis, the physical body represents a connection to the material world, so that actions which impact the material world may obviously impact the physical body. ...
Views: 491 - What is knowing oneself? Can you give me a realization, thoughts and insights? - by Submitted on Dec 14, 2021 from Dada BhagwanSure! ‘I’ - our real Self is not John (you may insert your name here), yet we believe I am John Param Pujya Dada Bhagwan, the Enlightened Being has said, “One does not know who he really is, and hence claims to be what he is really not. To claim to be something you are not is called ‘ego’!” ...
Views: 325 - The Yogic Practitioner Should Not Obsess About Hostile Attacks - by Submitted on Dec 13, 2021 from santosh krinskyThe focus on attacks by hostile forces, and difficulties faced, easily engages the ego-personality in a form of vanity. It strengthens the hold of the ego, rather than loosening attachment to open the way for the shift to the divine standpoint. When it takes a rajasic form, the ego glorifies in ...
Views: 553 - Withstanding Attacks by Hostile Forces in the Practice of Yoga - by Submitted on Dec 12, 2021 from santosh krinskyIt is a common occurrence for practitioners of yoga to adopt a position on one extreme or the other. Either they get fixated on dealing with weaknesses, failures, and attacks by forces inimical to their yogic progress; or else, they take the position that there is no reality to these forces and ...
Views: 494 - The Link Between Inner Defects and External Attacks of Adverse Forces - by Submitted on Dec 11, 2021 from santosh krinskyIn order for any force or action to affect an individual, there must be something that links them together, attracting the energy that is external to the receiving station nexus of the individual body-life-mind complex. For purely material forces,, obviously, this connection is existence in the ...
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