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- Free self defense classes Help you Boost You Both Mentally and Physically - by Submitted on Jul 27, 2012 from Cory HoflandTaking free self defense classes in group would help you learn faster and once you are trained in martial arts; you could practice the martial arts exercises at home and remain fit forever. Are you afraid of going out alone? Have you ever been eve teased? If yes then you need to improve your ...
Views: 2696 - Tips for Betting On Football Match - by Submitted on Jul 15, 2012 from Roger SmithsSoccer (or football match) has a huge following across the world. It is very much popular in United Kingdom because of the massive popularity of the English Premier League in England. For the reason that of huge fan base, betting on Football game has become very common and has gain popularity ...
Views: 3814 - Why should you invest in a Pedometer? - by Submitted on Jun 15, 2012 from Kurt BrandsoIf you are training on your own then a Pedometer could be a good add to your arsenal of helpful gadgets. Whether you are trying to stay healthy, trying to get fit or looking to loose some weight one of these devices could become your new best friend. - Motivational Effect. The ability to ...
Views: 3684 - How to Train the Brain - by Submitted on May 15, 2013 from Richard ClarkeIn order to successfully adhere to a fitness programme you need to exercise well and eat well, but all that takes discipline and will power. You need to 100% commit to succeed. I would never have made it as an elite personal trainer in Swansea if I didn’t have the right mindset. Today I will ...
Views: 2736 - Be Care to The Common Knowledge of Golf - by Submitted on May 18, 2012 from Diana leeAs a golf lover, you must have collected all kinds of golf tips to improve your game. Some golf pros or coach may introduce a lot of skills about swing or grip and also some golf exercise everything you want to know in their books. However, are the tips really help you on your golf game? I don't ...
Views: 3112 - Top quality hockey equipment from Cicada Sports - by Submitted on May 01, 2012 from Abbey SmithWith ‘curved stick’ games having been around since at least 4000 years ago – known thanks to the carvings depicting said games found in Egypt – Hockey, in its modern day inception was first seen to emerge in the 19th century. If you’re looking for some of the best quality hockey equipment, ...
Views: 2803 - A Beginner’s Guide to Snooker Cues - by Submitted on Apr 24, 2012 from Mollie SlaterRegardless of whether you class yourself as a complete novice or a professional player the snooker cue has the power to win or lose a game. Playing snooker with a cue which is unfamiliar or just doesnt have the right feel can easily lead to a frustrating loss, even causing some to fall out of ...
Views: 6845 - Stay Motivated When You Exercise - by Submitted on Apr 21, 2012 from Jamie StedmanHave you ever been in the situation where you are working out, 10 minutes in you start to experience negative feelings, thoughts enter your head such as ‘Why am I doing this?’, ‘What am I going to achieve’, ‘I might as well just go home’. As a Personal Trainer in Llanelli I know that this is an ...
Views: 2569(1 vote) - Mountain Biking: Good equation of fun, health and adventure - by Submitted on Apr 18, 2012 from Daniel HirschIf you are seeking extreme sports or just a plain leisure, biking is one of the most preferred and advised activity to engage yourself with. Even if it is consider a risky sport, if done with utmost caution, mountain biking can be enjoyed by the whole family. Mountain bikes are a great way to ...
Views: 2649 - Brilliant Brainstorming Exercise To Fine Tune The Mind - by Submitted on Mar 27, 2012 from Jamie StedmanYou will hear the term mindset a lot through life, especially when it comes to achieving your goals. As a personal trainer in Llanelli I know that deciding on a goal is a commitment you have made to achieve something and make a positive step towards a better you. The difficulty of goals varies, ...
Views: 2749 - The 8 Dangerous Weaponry of Muay Thai - by Submitted on Feb 06, 2012 from Travis LutterIn finding the real self-defense benefit and efficiency of a style, it is the type of weapons available in the strategy that create the difference. In Indian stunning, the practitioners are able to use the body's most destructive weapons to their advantage. In Muay Indian, the 2 toes, 2 fists, 2 ...
Views: 4396 - How Exercise Reduces Stress - by Submitted on May 15, 2013 from Richard ClarkeResearch proves that regular exercise can offer many psychological and physiological benefits. Feeling psychologically (mentally) good makes life a lot more enjoyable. A bad day at work, an argument with your partner, financial issues etc. can lead to increased levels of stress. Stress can ...
Views: 2668(1 vote) - ***George Foreman’a Secret On Being Resilient And Staying Motivated - by Submitted on Dec 15, 2011 from Dr. Jay GranatSince I am very interested in human potential and in personal growth, some time ago, I attended a motivational lecture given by George Foreman, the former heavyweight champion of the world. Many years ago, I wrote a few articles about George Foreman’s fight with Muhammad Ali, so I was quite ...
Views: 3155(1 vote) - ***Why Did The New York Giants Collapse Again This Year? - by Submitted on Nov 29, 2011 from Dr. Jay GranatGiant fans have to be disappointed as the team seems to have collapsed once again this season. Several weeks ago, a reporter interviewed me about the team and I thought they would be able to avoid another collapse. As it turns out, I was wrong…….. The momentum they had after beating New ...
Views: 2729 - Becoming a Professional Triathlete with Tips from Ashley Clifford - by Submitted on Nov 29, 2011 from Dalton SmithBecoming a Professional Triathlete, first, requires the enjoyment to ride long distances. It is not unheard of for cyclists to enter a triathlon with no training. However, most that do go down this road do so to get a taste of the sport, and once finished, begin to take steps to become a ...
Views: 3231 - Planning to Learn MMA in Hamilton NJ Can Prove To Be a Beneficial Deal - by Submitted on Nov 25, 2011 from Derick NwokoFor those who want to get a fit and healthy body is good to consider learning MMA in Hamilton NJ. Yes, conditioning and practice are what produce a champion fighter. Well, while the struggle plays out during competitive sparring, it is won or lost during the preparation. Of course, practice ...
Views: 2232 - ***Parenting Tip: How To Coach Your Child At Any Sport - by Submitted on Nov 17, 2011 from Dr. Jay GranatOne of the great things about being a parent is the fun you can have teaching your kids about what you know and enjoy. I love tennis, golf, photography photography, racquetball, fishing, swimming and chess. Like many fathers, when I became a dad, I was eager to share some of these interests ...
Views: 3070(3 votes) - The Evolution Of The Rules Of Golf - by Submitted on Nov 16, 2011 from Adriana McmahonThe first known rulebook was laid out by the 'Honourable Company of Edinburgh Golfers' in 1744. And on the back cover of that rule book, as a guiding principle of 'Fairness' is the overriding principle: Play the ball as it lies, play the course as you find it, and if you cannot do either, do ...
Views: 2851 - Medical transcription services: Reduces your work load impressively - by Submitted on Nov 14, 2011 from sangeeta sharmaGone are the days when you to turn those files to find your patients’ health history. Now, get all those important data at your finger tips with the help of medical transcription services. Taking the advantage of these services you can easily keep a record of your patients’ records and ...
Views: 2439(1 vote) - ***Putting Tips For Golfers: How To Putt In The Zone 39 Sport Psychology Tips For Golfers-Plus A Complete Sports Psychology Program For Golfers - by Submitted on Nov 03, 2011 from Dr. Jay GranatPutting is a very mental task. It has very little to do with the golfer’s strength or size. Great putting is all about confidence, accuracy, focus and relaxation. Golfers who choke on short putts and golfers who lose tournaments have difficulty managing pressure and distractions when the ...
Views: 5955 - Reap Unexpected Benefits after Joining Training Classes of bjj in philly - by Submitted on Nov 03, 2011 from Derick NwokoUndoubtedly, if you are going to take your Brazilian Jiu Jitsu training under the supervision of a trained and well experienced instructor then it could definitely result in a good experience. It would be recommendable for you to attend your BJJ training sessions in Philly, USA. It would always ...
Views: 2176 - The Fundamentals of Golf Putting - by Submitted on Oct 28, 2011 from willie simmonsGolf Putting and Body Mechanics Developing good body mechanics is an essential part of your golf technique. Good golf body mechanics emphasises proper body movements and posture when swinging your golf club. It reduces muscle and joint stress whilst simultaneously enhancing your physical ...
Views: 2080 - Improve Your Golf Swing - by Submitted on Oct 28, 2011 from willie simmonsImprove Your Golf Swing - Alignment When learning how to golf many golfers have a problem with their golf swing. The best tip for improving your golf swing is to check that your body mechanics are correct; your position and posture must be properly aligned with the target line. You stance ...
Views: 2045 - Learning How to Play Golf - by Submitted on Oct 28, 2011 from willie simmonsGolf is a wonderful sport for the whole family; you can all learn and progress together whilst enjoying the health benefits of an outdoor activity. Even as a beginner you can have fun; it’s really easy to play golf and is a very sociable game because everyone can participate at their own skill ...
Views: 1853 - Confident Athletes Win Competitions - by Submitted on Oct 25, 2011 from Loren FogelmanToo many people overvalue what they are not and undervalue what they are - Forbes Performance is the best measure of an athlete’s mental game. Let’s face it as athletes move up in rankings some unexpected circumstances will appear. At that moment, athletes will be faced with a decision on how ...
Views: 1919 - ***St. Louis Cardinals vs. Texas Rangers Math And Psychology Identify The Winner - by Submitted on Oct 19, 2011 from Dr. Jay GranatWhile media experts are predicting low television ratings, this year’s World Series could be a very interesting game for avid baseball fans. Tony La Russa is a very clever manager and he may continue to implement some innovative strategies with his pitching staff. If he does, this could make ...
Views: 2287 - Picking The Winning Football Stats - by Submitted on Oct 16, 2011 from Bernice BurgessEver wish you could determine the winning team? There is a technique and strategy to determine the winning team, and you will discover it through a few simple steps. Accurate Football Stats predictions are about having the right information and being able to beat the odds and predict which team ...
Views: 2019 - Embrace Failure - by Submitted on Oct 16, 2011 from Lara PriceOne of my favorite stories comes from one of Lance Armstrong's books which I believe was “It’s Not About The Bike." He had just won the 1999 Tour De France and then months later he had a disappointing finish in the 2000 Olympics. His wife at the time told him out of all his races the Olympics is ...
Views: 1724 - ***Who Is The Greatest Baseball Hitter Of All Time? Math And Psychology Provide The Answer - by Submitted on Oct 04, 2011 from Dr. Jay GranatWe are approaching the World Series, so baseball is on the minds of many Americans right now. And baseball fans and sports pundits like to debate the issue of who is the best hitter of all time. And it is hard to compare hitters from different baseball eras. However, my colleague, pal ...
Views: 2553(1 vote) - The Traits (Qualities) of a True Champion (from ‘The Winning Mind’, ‘The Winning Edge’ and ‘Endless Possibilities, Far and Great Horizons’) - by Submitted on Sep 29, 2011 from Craig LockArticle Title: The Traits (Qualities) of a True Champion (from ‘The Winning Mind’, ‘The Winning Edge’ and ‘Endless Possibilities, Far and Great Horizons’) Author: Craig Lock Category (key words/tags): Success, Success Principles, Motivation, Inspiration, Sports Psychology, Sport, Mind, Mind ...
Views: 3431 - ***Sports Psychology And Peak Performance: How To Really Get Your Head Into The Game One Simple Tip To Perform Your Best - by Submitted on Sep 28, 2011 from Dr. Jay GranatCoaches from around the country and maybe from the world, sometimes remind athletes to “get their head into the game,” during an athletic contest. This well known sport cliché is a way to remind athletes to tune out distractions and stay focused on what is happening on the playing field or on ...
Views: 3787 - The Mind-set and Spirit of a Champion - by Submitted on Sep 24, 2011 from Craig LockArticle Title: The Mind-set and Spirit of a Champion Shared by: Craig Lock Category (key words/tags): Champion, motivation, inspiration, empowerment, sport, sport psychology, positive psychology, achievement, peak performance (enough there for now, craig!) Web site: ...
Views: 4319 - Winning Athletes Use Visualization - by Submitted on Sep 23, 2011 from Loren FogelmanIf everything you needed for success was already available to you, how would that change things for you? Your future success is determined by your present actions. Reaching your performance goal requires partnering with the right resources. It is not a passive activity. Instead of looking ...
Views: 1664 - Older Athletes Refuse to Retire - by Submitted on Sep 17, 2011 from Loren FogelmanThe greatest thing in this world is not so much where we are but in what directiom we are moving. Oliver Wendall Holmes How old is too old, when athletes are over the hill and ought to begin considering retirement? Each individual is unique. Some athletes keep going, like the energizer bunny, ...
Views: 1739 - ***What Do You Do When Your Child Does Not Make The Team? - by Submitted on Sep 08, 2011 from Dr. Jay GranatSchool has started and lots of young athletes will be trying out for school teams. And some kids will fail to make the team. Others won’t get the playing time they think they deserve. This time of year, I get lots of calls from parents of young athletes who are upset about their child’s role ...
Views: 5312 - ***How To Really Stop Violence In Sports - by Submitted on Sep 08, 2011 from Dr. Jay GranatThe recent violence at a football game in Sarasota caused me to reflect, once again, on violence in sports and what can be done to remedy this problem. It is conceivable that we may see more violence on the field as frustration with the economy grows and the financial rewards which athletics ...
Views: 7966(2 votes) - The Power of Meditation in Football -- improves focus, concentration and game preformance - by Submitted on Aug 27, 2011 from Marti AngelMeditation is not so mysterious anymore. You can see the mainstream population beginning to try meditation classes at the local community college. Doctors are telling their patients about the power of meditation. It only goes to prove that the power of meditation in the sport of football ...
Views: 2269 - Are You Open to Learning - by Submitted on Aug 21, 2011 from Loren FogelmanUnless you try to do something beyond what you have already mastered, you will never grow. Ronald E. Osborn Do you know of an athlete who “knows it all?” For each suggestion there is a response. Primarily to position them, in their eyes, as “been there, done that.” Those are the uncoachable ...
Views: 2333 - *** Tiger Woods Facing Eleven Tough Challenges - by Submitted on Aug 18, 2011 from Dr. Jay GranatTiger Woods is dealing with a multitude of issues, losses and changes which seem to be impacting his performance on the golf course. Several years ago, most golf pundits thought he would definitely break Jack Nicklaus’record for wins in majors. I have coached many golfers on the mental ...
Views: 5379 - ***Golf Tips: Fourteen Ways To Get Out Of A Sand Trap The Way The Pros Do - by Submitted on Aug 17, 2011 from Dr. Jay GranatI counsel lots of golfers. Some of them are professionals, some are highly ranked amateurs and juniors. Others are weekend warriors hoping to win a few more dollars and maybe the club championship. While most pros do not mind hitting out of bunkers, some golfers hate being stuck in the ...
Views: 4319 - ***Figure Skating, Gymnastics, Cheerleading And Sports Psychology: 15 Sources Of Stress For Parents, Kids And Coaches - by Submitted on Aug 12, 2011 from Dr. Jay GranatOver the years, I have counseled many females who compete in figure skating, cheerleading and gymnastics at very high levels. These sports can be quite demanding, since they are different from many other sports. Consequently, these sports can place a great deal of stress on the young ...
Views: 4360(1 vote) - Distress and Eustress. Do You Know the Difference? - by Submitted on Aug 11, 2011 from Jack SingerWhen we think of emotional stress, we automatically assume it’s something that is bad for us. Yes, some kinds of stress are associated with health issues such as high blood pressure, headaches, and even weight gain. But not all stress is negative stress. To illustrate, think about stress on ...
Views: 2586(1 vote) - ***Sports Psychology, Peak Performance And Baseball Derek Jeter: What Makes Him So Special? - by Submitted on Aug 09, 2011 from Dr. Jay GranatDerek Jeter recently got his 3,000 hit and he accomplished this milestone in very dramatic fashion. There are a lot of things for baseball fans to love about the shortstop for The New York Yankees-Derek Jeter. But what really makes him so special? He is a clutch hitter and a steady ...
Views: 3026(1 vote) - ***Love Golf? Nervous On The First Tee? Here Are 16 Tips To Help You Stay Calm, Confident And Focused - by Submitted on Aug 09, 2011 from Dr. Jay GranatOver the years, many golfers have come to see me to get help with their first tee jitters. Both low handicappers and high handicappers can be nervous at the start of a round. Some golfer report difficulty sleeping the night before a golf event due to stress related to looking bad on the ...
Views: 6282 - The Key Elements of Determination and Self Discipline on the Pathway to Success (from 'The Winning Mind’) - by Submitted on Aug 10, 2011 from Craig Lock"We share what we know, so that we all may grow." # THE KEY ELEMENTS OF DETERMINATION AND SELF DISCIPLINE ON THE PATHWAY TO SUCCESS "If a man has talent and cannot use it, he has failed. If ...
Views: 2155 - ***Sports Psychology And Bowling - by Submitted on Jul 29, 2011 from Dr. Jay GranatBowlers are always looking for simple ways to get more strikes and spares and to add pins to their scores. Like other athletes, bowlers tend to enjoy their sport more when they are performing to their fullest potential. And bowling is very mental, once you master the mechanics of the ...
Views: 3812 - ***Golf Tips, Sports Psychology And Golf: What Does It Take To Make It On The PGA Tour? Is It Luck Or Skill? - by Submitted on Jul 29, 2011 from Dr. Jay GranatOne of my patients, a professional golfer, has been working at making it on the PGA Tour for several years. He is a lovely young man who is bright, well-educated, polite, talented and hard working. He is currently playing on the Asian Tour where he recently won an event. Making it as a ...
Views: 1750 - ***Sports Psychology And Peak Peformance In Tennis: How To Have A Powerful Serve - by Submitted on Jul 19, 2011 from Dr. Jay GranatA big serve is a huge weapon in tennis. In order to serve well, you need to have reliable mechanics, an effective pre-serve routine and a range of different serves. In addition, top servers know how to disguise their serve, so their opponent can not determine what kind of serve is coming toward ...
Views: 2147 - ***How To Build Self-Confidence And Self-Esteem In Sports: One Simple, But Not So Obvious Tip For Parents - by Submitted on Jul 19, 2011 from Dr. Jay GranatWatching children participate in sports can be a wonderful experience for youngsters and for their parents. Some kids really love having their family members at their sporting events. And some moms and dads love coaching their kids in sports like baseball, soccer, basketball and football. ...
Views: 2303(1 vote) - Workout DVDs are great for Your well being - by Submitted on Jul 05, 2011 from Maple KreulHealth is one of essential thing we've got to manage. There are numerous kinds of points we will cherish to undertake to take care of our wellbeing. I'd should want to serve might be found to avoid some terrible health diseases which could happen to us. You should be real careful wonderful items ...
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