Ahhh.... the ubiquitous New Year's resolution. How many times have you developed a list of New Year's resolutions, which at the time sounded great, only to find yourself feeling less than enthused about it six months later? Have you ever felt guilty or depressed because you didn't achieve a New ... Views: 1281
I have found myself inspired to write on this topic on more than one occasion. All of us, at some point in our lives have felt the desperate inner turmoil and confusion that comes from feeling that we have been "wronged" or betrayed in some way. You fight to understand what is wrong with that ... Views: 2137
* Teaching has become a highly stressful and unhappy
profession for many. I have heard teachers say repeatedly that teaching isn’t fun any more. Teacher stress can result from a number of stimuli ranging from dwindling resources, financial cutbacks, ever increasing expectations, lack of ... Views: 7786
It's heating up. Lingerie, perfume and flower ads are flooding your email. The radio pumps out dining specials at various restaurants. In San Antonio, where I live, it shares airtime with the rodeo, and my thoughts wander ... I'll take my lover to the rodeo and kill two birds with one stone! ... Views: 1159
These words change my life. They inspire me with belief in myself.
This belief in what I can do sustains me. It sustains me through many crucibles. Through many crucibles in the years that follow.
Here's how it happens: At 17 I quit high school. It's not that I want to quit in ... Views: 1613
Self-esteem might sound pretty complicated, but not if you break it into two words. Let's take a look at the word esteem first. Esteem (say: ehs-teem) is a fancy word for valuing someone or something or thinking that someone or something is important.
For example, if you really admire your ... Views: 5543
Good evening, I am actually very glad to be here,
and if you give your very close attention to what I am about to say you will also be very glad to be here.
You may think that what I am about to present to you will be just words -- but keep in mind two things: 1) words can convey anything the ... Views: 1645
Organize your leadership efforts around a high performance trilogyLeaders in high performance organizations know that they must excel in every aspect of their business. To achieve that, they must develop high performance leaders throughout their organizations, who in turn must build high ... Views: 2489
Washington Post columnist Bob Levey shared a list of some of his favorite funny headlines. His list includes some incredibly funny, laugh-out-loud lines. Among them were:
•"Study Finds Sex, Pregnancy Link."
•"Official: Only Rain Will Cure Drought."
•"Low Wages Said To Be Key ... Views: 4302
Are you programmed?
Definitely.
How can you tell what programming you have in your unconscious mind?
That's easy. Just look around your life and see what has manifested. If it's happening -- manifested -- you have a program in your mind that attracts it.
Now, don't go blaming ... Views: 1175
In Jack Canfield and Mark Victor Hansen's original "Chicken Soup for the Soul," I am reminded of the short story titled "Another Check Mark On the List." This is a story about a 15-year-old boy named John who, on one rainy day, when it was too wet outside to play, he decided to write a list of ... Views: 4070
Be "You-nique"!
One thing to always remember: "Bad association spoils useful
habits."
In other words, surround yourself with positive-minded,
caring, loving, and giving people, whether in your
friendships, love relationships, or family. The more you
surround yourself with the energies of love ... Views: 1203
September 11, 2001 was the world’s wake up call. After the chaos and confusion, we awoke to the realization that life is a precious gift and that it is our responsibility as a citizen and human being to lead and live our best life.
For most of us, that meant looking at our current state of ... Views: 13685
Occasionally making improvements is easily achievable for most people. While continuous improvement is mostly unachievable; however, striving for it separates the winners from the losers. There are many areas in your life that may need improvement: career, relationships, learning, finances, ... Views: 6408
Independent thinkers are growing in number. Though still a tiny minority, everyday more and more people are throwing aside conformity and seeking to understand spiritual themes direct from their own hearts, and not through any person, book or organization on earth. Though these can be valuable ... Views: 3854
Hello everybody and a good day (or night !) to you all. My name is Nicholas Dixon and I am in my early twenties and I reside on the beautiful island of Jamaica.I work full time in a public library , but in my spare time I design and market websites.I personally think that it is fun to help my ... Views: 1110
Have you ever had anyone speak to you in a tone that made you feel uncomfortable? And yet, you said nothing. Have you ever done something for someone or with someone that you really didn’t want to do? And yet, you did it anyway, only to become resentful later.
Every time you say nothing, every ... Views: 981
Change is often very difficult for people to accept and yet it’s happening every minute. The only thing certain is change. When you find that things are not as you want them to be in your life, it’s time to get comfortable with change.
The Comfort Zone
Change means many things to people. It ... Views: 982
As William Shakespeare said, “All the worlds a stage and all the men and women are merely players.” Though spoken long ago, this thought is at the forefront of presentations in today corporate environment. Trying to communicate technical data and/or ideas is often a complicated process. As ... Views: 1332
Well, you know how the fairytale goes … Little Red Riding Hood heads out into the woods to see her grandmother. First she fails to notice the wolf when he approaches her in the woods, but goes gaily on her way.
Then, when she arrives at her Grandmother’s house things look suspicious and she ... Views: 1192
Elmer builds roofs and runs construction crews. One afternoon he went fishing with one of his employees. Same bait, same hole, same fishing pole, but he was catching nothing, and his buddy was raking them in.
“How come you’re catching all the fish?” Elmer asked.
“It’s ‘cause I have to, Mr. ... Views: 1310
So what have you planned for this year? Some people for some strange reason wait until a new year to give up a bad habit or to make an attempt at some self improvement. Why some people have to wait until a new year to set a goal is beyound me but all the same setting a goal is always a positive ... Views: 1001
When Valentine’s Day comes around, I remember the year when I left a card shop, having mourned the fact I had no “honey” at the time, worried about whether I was spending too much or too little, whether I’d gotten it right or not, cursing Madison Avenue for the commercial thrust, and thinking of ... Views: 1708
I have had more than my share of exciting times and I’m grateful for every one of them.
There was the time the bear came into camp at 11:00 p.m. and we listened to him consume two weeks worth of food for two people and a dog in only six hours. At 5:00 a.m., when it became obvious he had run out ... Views: 1101
Every time Valentine’s Day comes along, I think of the day before Valentine’s Day a couple of years when, as I was leaving the card and gift shop where I’d selected some Valentines, while cursing the materialism dictated to us by Madison Avenue that demanded the expression of feelings with ... Views: 2076
We have all read about people who are successful briefly. They win a gold medal, make a fortune, or star in one great movie and then disappear. Or, there are those like Marilyn Monroe and Howard Hughes who achieve extraordinary success, at the cost of their own lives. These examples do not ... Views: 3565
Hello everybody and a good day (or night !) to you all.My name is Nicholas Dixon and I am in my early twenties and I reside on the beautiful island of Jamaica.I work full time in a public library , but in my spare time I design and market websites.I personally think that it is fun to help my ... Views: 1204
The young man in this song, who lets Maggie keep him away from things he should be doing, is not practicing Intentionality.
Intentionality is one of the higher level emotional intelligence skills. It means saying what you meaning what you say. Keeping your word, in other words, and doing ... Views: 1910
I began enhancing my personal energy level three months shy of my 40th birthday and after 2 years of struggling with clinically-diagnosed depression. During this same period, I was challenged immensely by the debilitating effects of Chronic Fatigue Syndrome and being rendered permanently ... Views: 1753
New Year's Eve is the traditional time to make resolutions for the upcoming year. Most resolutions are about something we really, really want. Even if you are not the type who makes New Year's resolutions, notice that somewhere, quietly, in the back of your mind, you are probably making one ... Views: 1340
The New Year is traditionally a time to reflect on where we are in our lives and to think about improvements that we'd like to make. It seems obvious that the first step in choosing appropriate New Year's Resolutions should be to define specific goals for what we want to achieve in the coming ... Views: 1094
The New Year is traditionally a time to reflect on where we are in our lives and to think about improvements that we'd like to make. It seems obvious that the first step in choosing appropriate New Year's Resolutions should be to define specific goals for what we want to achieve in the coming ... Views: 1099
The New Year is traditionally a time to reflect on where we are in our lives and to think about improvements that we'd like to make. It seems obvious that the first step in choosing appropriate New Year's Resolutions should be to define specific goals for what we want to achieve in the coming ... Views: 1149
TEN TERRIFIC SELF- MOTIVATING TIPS By Mike Moore
No one can motivate anyone to do anything. All a person can do for another is provide them with incentives to motivate themselves. Here are ten very effective strategies to help you get up and get moving toward actualizing your enormous, ... Views: 2048
Another Christmas come and gone. What a workout for the emotions!
I’m the EQ Coach, but that doesn’t mean I know all there is to know about emotional management – it’s a lifelong proposition; and it doesn’t mean my emotions don’t give me a ride for their money – remember, 2 of our 3 brains ... Views: 1510
Sunday, December 29, 2002 is my Birthday. I thought I would do something different again this year. I want to give YOU, as a gift from me, the Top Ten Greatest Lessons I have learned this year. I hope you enjoy them. Let me know what you think.
1. “Surrendering to God” is the greatest thing you ... Views: 1133
There are simple questions you can ask yourself to begin to clarify and develop your strong inner belief system, so that you can make decisions that are right for you.
Self-acceptance gives you the much needed energy and room to grow.
Having a strong value/inner belief system is very much ... Views: 3429
I recently interviewed a prospective client. I asked her to
briefly describe what she did. She said it was complicated, she did so many things. I asked who her clients were. She said she couldn't define them, that she dealt with everyone. I then asked how her business was growing and she said ... Views: 1456
When people want to move to career freedom, often they don't want a new career at all. They love their career -- but they also want a balanced life. Here are ten questions to help you get started on the quest for "more time in your life -- and more fun."
1. Where does leisure rank among ... Views: 1374
What usually happens to your resolve in the New Year? Does it disappear before the pine needles are even vacuumed? Do you spend more energy on excuses than on execution? Can you even remember your intention by Valentine's day?
Try something different this year. Take some time to think through ... Views: 1206
Simple questions you can ask yourself to begin to clarify and develop your strong inner belief system, so that you can make decisions that are right for you.
Self-acceptance gives you the much needed energy and room to grow
Having a strong value/inner belief system is very much dependent on ... Views: 10345
======================= .
Manifesting Set Dates for Goals
(by Susan James)
======================= .
As we begin to teach ourselves how to mold and use the
energy in front of our face on purpose for the design of our
lives, quite often comes the question: What about setting dates
for end result ... Views: 1426
This is for people who can't seem to get everything done. Those of you who efficiently take care of every detail ahead of time don't need to read any further.
As a recovering procrastinator I have a great deal of experience with To Do lists. I've embellished them with multi-color highlighters, ... Views: 1102
The holidays are upon us … and how they churn up our emotions. The expectations … the memories … the empty chairs …
Somewhere there’s the Norman Rockwell family celebrating, but it was never at my house. Was it at yours?
A client and I have in common the loss of beautiful young men on the ... Views: 2029
At every moment in time your subconscious mind speaks to you through your body, in a language that is as refined, systematic, and complete as your verbal language. This "somatic" language that your body communicates in forms the basis of the non-cognitive wisdom known as sixth sense, intuition, ... Views: 4162
I've been planning to move for some time, but first I had to repair the foundation on my house (a common problem in south Texas) and also get a new roof because of hail damage (another common problem in south Texas.
I finished getting those major projects done, and turned to the tweaking of the ... Views: 1321
You're the new secretary and your boss asks you to become a Notary Public. He then walks back into his office and you can hear him on the phone talking about a contract he wants out of, and the fact that he's going to falsify a date and signature -- "No problem, my secretary will do it."
It ... Views: 6326
You may be facing a type of disappointment, frustration, loss, or general sadness. It is in these times you can immediately begin to search for the counterbalancing positive to it. This is a flawless universal law: an opposite condition must emerge to offset the initial condition. ... Views: 1886
Introverts make up about 10-30% of the population, but they're highly represented on the Internet! However much of the world is designed for extraverts, who predominate. Being an Introvert can be like being left-handed and living in a right-handed world. Sometimes it can feel like the ... Views: 8164
Remember your Optimism rules: Attribute bad things to something that isn't permanent, pervasive, or personal. Attribute good events to things that ARE permanent, pervasive, and personal.
Learned Optimism is the emotionally intelligent way to reduce stress, live longer, be healthier, recover ... Views: 1251