General Self Help Articles

Have you ever considered that your past, no matter how difficult, may actually be the platform to your exciting future? I thought I had a fairy tale life, and then suddenly, I didn’t. The loss of my child, and subsequently the loss of my marriage and my husband, changed every chapter of my book of life. I was forced to create a whole new way of existence and was faced with creating a whole new life at the age of 50.

The greatest truth about being happy is that happiness is a choice and a decision. It's just a thought away! Every day you wake up and get to make the decision about how you want to feel. Ask yourself, "Do I want to be happy today?" Isn't that the choice most of us would want? And yet, we often go in the other direction.

Did you know Happiness is a choice? You are the one in control of making that decision every single day. It's hard to fathom when it feels like the whole world and the economy are in chaos. However, I learned through tragedy and ultimately triumph, I could choose "happy," no matter what.

How does your day begin? Do you just hop out of bed, read emails, check your bank account, and listen to the news? This is not the best way to begin the day! It’s jarring and starts the adrenalin and cortisol production in your body and stress on your mind! You spend the majority of your day “doing. ” Let’s change it up a bit and make this first twenty minutes of your day “being.” I guarantee it will change the course of your life forever!

Your “Why” Should Make You Cry™ You may not know me, but I know you because we share something in common; we’ve both had to face adversity, tragedy, and challenges in our lives. How do I know? Because no one is immune. If you’ve achieved any number of years, you will be, or already have been faced with constant transition, challenges, and change.

I received my first journal when I was 13 years old. It was pink and white with a Velcro clasp on it, as if that would keep my younger sister out of it if she really wanted to read the juicy details of the boy I had a crush on. The journal was written in religiously, every day for about a month. Daily turned into weekly, which turned into monthly and as more time passed, my pretty pink and white journal began to collect dust.

Jou aling for Ascension is about empowerment through self-awareness. It is a process by which you get your needs met for emotional and spiritual cleansing. Jou aling removes the cobwebs from your thinking processes by having you record the ideas, thoughts and emotions that you currently find distracting. This process is always about balance. Jou aling gives you access to your inner thoughts and feelings and removes them from the cluttered storehouse of your unconscious.

Divorce is not just a painful situation for the adults involved in the decision, but perhaps even more so for toddlers. Sometimes adults think that divorce doesn't have as much of an effect on younger children, because they do not fully understand the relationship. While that is true in a sense, they will still feel the changes resulting from a divorce. Toddlers especially rely on familiarity and routine and during a divorce both are likely to be interrupted. What They Comprehendr

Have you ever stopped to think about the many benefits of adequate sleep? Because of our different life styles most of us look at sleep in one of two ways: (1) a waste of time or (2) we have the feeling we never get enough sleep. (1) If you are the kind of person whose life style makes you feel sleep is a waste ofrntime, then you fit in with a large group of other Americans who feel the same way. Activity, production, and being busy all the time seems to be your way of life. If you are not actively engaged in thinking, doing productive tasks or going somewhere,r

Did you know you are carrying change with you every day of your life? Reach into your pocket and you will probably find a handful of coins. It is what we call: change. Just as "change in the form of coins" in your pocket - is always with you - so are other kinds of change. In fact, change is very common and it is something that is always with us as a part of our lives in one form or another. As you probably know, the speed of change is always accelerating. Nothing is final. The world changes fast. Think about this:

One of the hardest things to do in life is get yourself unstuck. When navigating changes in our lives whether positive changes or not so positive changes we find ourselves more aware of our cyclical patterns. Going in circles is hard to change. Once those patterns develop, they quickly become ingrained. Getting off the roundabout is one of the focuses of our weekend workshops (http://www.toolsforlifemasterytour.com) and we’re really happy about being able to provide good, solid, usable tools to get you on a path of forward momentum.

As Americans, we live in a supercharged society where energetic activity always seems to take precedence over the simple common sense awareness of our basic need to get enough sleep. In fact, our active lives can be so enticing, so interesting that we get to the point where we actually begrudge the need to slow down and simply - get enough sleep.

It seems everyone I talk to these days is experiencing some bumps and bruises of life. While the economic downtu is causing widespread financial difficulties, fear is all around, and more and more people are searching for ways to get their lives in order and find peace. But know that what determines the outcome of your life is not what's happening around you but what's happening within you. I believe that all change, power, and solution comes from within you. The key to designing for success is to change the negatives and fears within you. So how do you change what’s within you?

2001, I remember looking in the mirror, asking myself... rn”Why can't I stop drinking?" I lost all hope in who I was and hurt so much, that I could not bear it any longer.You see, I was chronic alcoholic. Everyday, when I woke up I felt the ever present feeling of impending doom. That aching you feel in your heart. That you're incomplete. That you're not pretty enough, strong enough, smart enough or tall enough. Tits to small, Bad teeth. Major issues with the IRS, The ex. I felt a big gaping hole in my gut. No one could tell me NOT to drink. After all it's my life right?

When we live with someone we have to share many things from food to bed. In couples, usually arguments arise due to having a contradictory point of view about one object. Do you want to know what is the real truth about your partner with respect to love, sex and intimacy? Are you aware of your partnerÃƢ┚¬Ã¢“¾¢s true nature? Have you ever experienced your partner reacted differently somewhere beyond your expectations? If yes, then it is a case of contradictory preferences. Consider the following statements for a while:

We all seem to be waiting for something to come to us before we can move on in life: - 'Waiting for perfect partner before I can be truly happy' - 'Waiting to make more money before I start my business' - 'Waiting until the day I retire before I truly enjoy life' Every single 'waiting for' excuse can be overcome today.

When it comes to living your ideal life, there is one thing that you can do that will automatically improve your chances of attaining the life that you have always imagined, the disconcerting thing about this is that only 3% of the population bother to do it. You could be forgiven for thinking that if there was one thing that anyone could do to improve the chances of living the life of their dreams, that they would be queuing up in droves to do it, well you would be sadly mistaken.

Though you cannot totally protect your home from getting burgled, you would probably be surprised to know that there are no burglars that are as sophisticated as someone like Ethan Hunt from the Mission Impossible movies. However, when you have the right plan in place, you can almost make your home burglar-proof.

Well, dang! From what I’ve heard and read, it looks like we’ve reached an all-time world-class new record in the amount of personal debt on the books. Now it’s probably not quite as bad as we’ve been led to believe, however many of us have managed to tromp further than we should have into the financial swamp. How well we’ll be able to find our way back out to dry ground will depend on our knowing just where the heck we are in the first place.

What's going on this September? National Preparedness Month. This will be the time to increase your awareness of the safety of your business, family, pets and community. During disasters, communication is key. National Preparedness Month concludes on September 30 with the National PrepareAthon! Day.

Perhaps someone has told you that you need to "clear your cache," but what does this mean and why should you do it? A cache is a folder of recently visited webpages, which is stored on your computer's hard drive, and maintained by your Internet browser.

This article is not meant for the weak of heart. It is for those few parents who really want to give their children real advantages and real self-esteem. It is written for those parents who are willing to look at how their parenting can unknowingly be harming their child’s self-esteem. It is ...

As a mortal human being, we just cannot deny the importance of products we use in our daily life. I am a fan of relationship science and its related benefits, but for this time, I want to highlight the benefits of the tangible items around us. As we use them often, they are closest to us, sometimes closer to human beings around us. For most of the time, we are living with those items, things, or products and we seldom recognize their utility and company consciously or unconsciously.

Isn't it amazing that the older you get, the quicker time seems to pass you by? Lets take a look at this year for example, we're in September already, and it doesn't seem like five minutes since I was decimating my Christmas dinner, It is true, time really does fly when your having fun.

"How difficult is grief recovery?" you may ask. As difficult as climbing a mountain perhaps, or crossing a stormy sea? These are events to remember, aren't they? Well, for certain they are. Such events are quite dramatic, as is the case with Grief, which takes us out of ourselves and tosses us ...

Your account passwords should be as unique as your fingerprint—to make them less hackable by crooks using password-guessing software that can run through millions of possible combinations in just minutes. And if you have an easy password, there may be a hit within 10 seconds.

Back in August, 2016, Kala Brown and Charles Carver arrived to a 100-acre property in South Carolina for a cleaning job. Charles Carver never made it off the property, and Kala Brown spent more than two months in a metal shipping container, allegedly held captive by Todd Christopher Kohlhepp.

Over the years I’ve taught several adult Sunday school classes about Christian Financial management. Much of the material I gleaned from several of the excellent books that are available. In addition, as a result of much study, I’ve discovered that there are over eight hundred places in the Bible where God tells us how to be good money managers for Him. I suggest you get a concordance and look up the passages for yourself. In the meantime, here are some of the things that I discuss with my CFM classes; perhaps they’ll help you when you think about money and stewardship:

WTH Facebook? Generally, I don't have a problem giving out my SSN. That might seem contrary to the advice I give, but frankly, our SSNs are everywhere and if my insurance company needs it, I'll generally just question them on it, maybe resist a bit, and if they insist, and I need that insurance policy, I'll cough it up.

The times in my life where I have experienced the most success (and therefore the most enjoyment) are when I have focused my energy, worked hard, and persevered when it wasn’t working. I used to practice my guitar four hours a day when I was 20 because I wanted to be a Rock Star. I didn’t get to be a rock star but my band made money and we had a great time. In my honors year at University my car was always the first one in the car park in the morning and the last one left at night. That is the reaso I was successful.

You don't always have to outmuscle a assailant to beat him at his game. This is what a New Zealand woman learned after Vipul Romik Sharma abducted her. At first, things seemed fine; she exited a bar in Otahuhu with the 22-year-old and another man. Then they kidnapped and raped her.

(But who is the teacher, and where are the holy books?) Forgiveness is a spiritual path, not a religion. The teacher that guides you is the Infinite Essence that lives ete ally within you. The holy books are the stories of your own life. Within them are clues...and treasures... hidden ...

We all have different kinds of aspirations, perceptions and beliefs. There are many theories about how we form them, modify and re-establish them for our purposes. Among several theories one is that we make them instantly, indirectly, and unconsciously while experiencing a unique situation or event. This kind of concept usually becomes the base for other future concepts that would be added into it step by step from time to time. Now consider the following concrete examples for clarity purposes:

Tantalizing heart healthy low calorie chicken recipe perfect for the grill and over 100 sugar free low fat recipes.If you wander in to a gym and ask the muscle men lifting weights and looking fabulously toned with great muscles what they most frequently eat, and you also ask the slim, toned looking woman on the cross-trainer the same question, then you are very likely to come up with the same answer, chicken.

Privacy used to mean changing clothes behind a partition. Nowadays, say "privacy" and people are likely to think in terms of cyberspace. Stay connected, and you risk losing your privacy.

“I believe in change. I believe in the power it has to unite us and ignite us.” – Uzo Aduba I think most of us hoped that by 2020 [when we were supposed to have flying cars] that we would be better prepared for a global pandemic and more progressive in how equality and human decency is taught and practiced throughout our world. Viruses and natural disasters are, for the most part, out of our control…but treating humans with kindness, respect and as equals is long overdue.

You've heard the term "consumer report." Many times, I'm sure. But do you really know what one is? If you're nodding your head, would you be able to explain it to a Martian? If not, then you probably do not have a solid understanding of what one is.

Storage space is one of the most important aspects that are considered when moving into an office or home. This therefore means that priority is given to installing high quality yet elegant cabinets or cupboards in whatever kind of building we may want to occupy. KraftMaid is one of the leading companies that have been in business for decades, providing high quality cabinets for offices and homes. These cabinets can be installed in various rooms and come in a variety of colors and styles as per your preference.

I recently watched a video on YouTube and realized it was a perfect way to illustrate a resource I’ve been wanting to share with my readers. The video features two self-made multimillionaires asking self-help guru and motivational speaker Tony Robbins why some people follow through while others don’t.

Back in August of this year I wrote 5 lessons learned from a Failed Product Launch discussing how I launched a product and how it bombed big time, except it didn't bomb, I learned so many valuable lessons from it. Today I want to write about a successful product launch 'How to Become an Advanced Early Riser' which was launched last month on October 14th.

Looks like there's some worms in Apple. Not too long ago, dozens and dozens of iPhones were stolen from two Apple stores. How could this happen, what with Apple's security? Simple: The thieves wore clothes similar to Apple store employees and obviously knew the innards of the stores.

Extracted from "Parables for a Modern Age") All is not lost, my fellow humans, for I am of the Divine and I wish to inform you that there is a great plan afoot and much to rejoice about. Do not fear for God is near, nearer than you may realize. Let there be no more doubt about this. For I ...

If you are like me, you have several online accounts, each with a user name and password. Though it is tempting to use one password for every account, this can be troublesome as it is a huge security risk. So, what is your only option? To use a password manager.

Dear Friend,

There seems to be a consistent theme running about. Entrepreneurs especially women are lacking the support from those closest to them. Being told to “Get a Real Job”or “Stop Playing at Business” “Who do YOU think You Are?” or even worse the silent treatment. I am wondering at this point what is a real job anyway now a days? There is no loyalty or security now a days at a “real job”. To make matters worse these entrepreneurs are putting on a face to the rest of the world that everything is great. Burning the candle at both ends will only hurt you in the long run.

With a big birthday party coming up on Sunday, I realize I have a lot more to do tha I have time or energy for. The house needs a quick, but thorough cleaning, Christmas decorating needs to be completed, and baking and cooking tasks are piling up with each visit to Pinterest. Now, more than ever, I need both of my kids to step up and really help out. Background: Unfortunately, whenever this situation has come up in the past, they generally complain, argue with each other, don't do the job right, or forget altogether what they are even doing.

Sexting is the act of sending images of a sexual nature via cell phone, often naked pictures. Because texting technology is so readily available and easy to understand, parents should be quite leery of telling themselves, "Oh, MY kid would never do that!" Studies showy your kid already did it. 12-17 year olds sext. And studies show 50-75 year olds do it as much as 18-25 year olds. Picture that!

People are beauty lovers. Beauty always attracts. And if it is your own house, then there is no point. Do you want to decorate your home as you like or paint every wall of the house? In this case, if you have an idea about easy paint and decorate tools, the work will be comfortable for you.r