Self-Esteem and Self Confidence Articles
Morty Lefkoe is The Official SelfGrowth.com Guide to "Self-Esteem and Self Confidence". You can find complete information on Morty Lefkoe and his products by visiting www.recreateyourlife.com.
Self-Esteem consists of the self relevant beliefs and emotions which shape one's individual feelings and worth of him/herself.
The following content relating to Self-Esteem and Self Confidence has been reviewed by the editorial staff at SelfGrowth.com for quality and caliber.
All articles written by an Official SelfGrowth.com Guide are denoted by three asterisks (***) at the beginning of the title.
All articles written by an Official SelfGrowth.com Guide are denoted by three asterisks (***) at the beginning of the title.
SelfGrowth.com Recommended Articles:
The Only Scientifically - Proven Method Of Eliminating the Fear of Public Speaking Permanently - By Morty Lefkoe- Overcoming Adversity: Insights from Dr. Ken Blanchard, Best-Selling Author & Chief Enlightenment Officer, The Blanchard Company - by Submitted on Nov 19, 2009 from DR HOWARD EDWARD HALLERThis article provides an insight into the groundbreaking proven research about overcoming adversity and the relationship it has with "Leadership and Adversity" has received extensive endorsements and enthusiastic reviews from well-known prominent business, political, and academic ...
Views: 2(1 vote)You must read the article to rate it. - ***The Lefkoe Method Compared to Cognitive-Behavioral Therapy - by Submitted on Nov 18, 2009 from Morty LefkoeOften when I start to explain to someone how the Lefkoe Belief Process (LBP) works, they quickly respond, “Oh, you’re just doing Cognitive-Behavioral Therapy (CBT)!” Although the LBP is similar in some ways to CBT (of which there are several variations), there are more things that are ...
Views: 8(1 vote)You must read the article to rate it. - ***Get Rid Of Negative “Senses” And “Expectations” - by Submitted on Nov 18, 2009 from Morty LefkoeThe Lefkoe Stimulus Process (LStP) is the most important process other than the Lefkoe Belief Process that we use to help people get rid of unwanted behavior and emotional problems. This process de-conditions common events that have been conditioned to cause fear and other negative emotions. To ...
Views: 5(1 vote)You must read the article to rate it. - ***Get Rid of the Belief, “I can’t …” - by Submitted on Nov 18, 2009 from Morty LefkoeA few years ago while in the midst of a corporate consulting assignment I realized that there was one crippling belief that was rampant in every organization I had ever worked in. And this belief was not only the most common belief in organizations, it was, in my opinion, the biggest single ...
Views: 6(1 vote)You must read the article to rate it. - Get past the "honeymoon phase" in everything you do. - by Submitted on Nov 17, 2009 from Chris SuttonGet past the honeymoon phase in everything that you do. The honeymoon phase - I see it day in and day out in many of my businesses. If you're renting a home to somebody, whoever you're renting to is always a nice person in the beginning. They always have the best of intentions. A couple of ...
Views: 5(1 vote)You must read the article to rate it. - ~ The Truth About Self-Limiting Beliefs ~ - by Submitted on Nov 17, 2009 from Larry AgrestoThe good news is that we all experience self-limiting beliefs; the bad news is, that’s right, we all have self-limiting beliefs. There’s more good news though - we can do something about them. Limiting beliefs have a method to their madness, they keep us safe, safe from ever having to take ...
Views: 3(1 vote)You must read the article to rate it. - ***Resentment and Expectations: Big Fat Life Hold Ups - by Submitted on Nov 17, 2009 from Valery SatterwhiteI work with a lot of people who are often in conflict with people they work, or aspire to work with, or in their personal relationships. Time and again I see people become frustrated, angry, and hostile, all a result of having fixed and expectations of one another. Some hold onto and wear their ...
Views: 7(2 votes)You must read the article to rate it. - Women Supervising Men - by Submitted on Nov 15, 2009 from Holly True VerretIf you are in a supervisory role at work and you have men in your department it is important to learn how to communicate with them. It is widely known that men and women communicate differently and a woman supervisor who understands this and works towards communicating more effectively will get ...
Views: 5(1 vote)You must read the article to rate it. - Zen and the Art of Test Taking - by Submitted on Nov 12, 2009 from Benjamin Moss"Every week when I go to school to take the test I feel like there's a gun at my head - a loaded gun pointed directly at my head." It was shocking to hear my client talk this way; a very capable, highly articulate woman in her forties who was struggling to finish court reporting school. ...
Views: 8(2 votes)You must read the article to rate it. - Success - Erasing Feelings of Inadequacy Forever - by Submitted on Nov 12, 2009 from Nick Arrizza MD RCCFeelings of Inadequacy have a huge detrimental effect on one's motivation when it comes to being successful. If you suffer from this problem and would like know how it is possible to completely erase such feelings from your life then this will interest and motivate you to great things. Feelings ...
Views: 10(2 votes)You must read the article to rate it. - ***Oops I Did It Again:The Zombie Tune of Repeated Unwanted Experiences - by Submitted on Nov 12, 2009 from Valery SatterwhiteStarting to think life is a merry-go-round? Have you lost or quit a job every couple of years with the excuse that your boss is a jerk or you're bored out of your mind? Have you noticed a revolving door-like structure to your personal relationships? Do you move your residence from place to place ...
Views: 9(2 votes)You must read the article to rate it. - Self Hypnosis Techniques Can Be Used For Self Improvement - by Submitted on Nov 11, 2009 from Prasant MangalampalliThe state of hypnosis is usually defined as a simultaneous state of relaxation and concentration. Drawing from this definition, one can infer that hypnosis can be a tool for achieving relaxation. With the mind in a relaxed, and attentive state, it becomes open to suggestion. This state of mind can ...
Views: 11(3 votes)You must read the article to rate it. - ***Our Perceptions Shape Our Reality - by Submitted on Nov 10, 2009 from Morty LefkoeIf you asked someone, “Do things exist?” the response would probably be, “Of course things exist! The world is full of things. Everyone knows that there is physical stuff out there—that reality is tangible and real!” But what allows any thing—a hand, a chair, or any other object—to ...
Views: 13(2 votes)You must read the article to rate it. - ***How To Find The Beliefs That Cause Various Problems - by Submitted on Nov 10, 2009 from Morty LefkoeGetting rid of a limiting belief with the Lefkoe Belief Process (LBP) is not particularly difficult. We can train people to do that in a weekend. And we can create an on-line process or a DVD that will eliminate a specific belief. The trickiest aspect of the LBP is identifying all the relevant ...
Views: 12(1 vote)You must read the article to rate it. - ***A Tool For Resolving Conflict - by Submitted on Nov 10, 2009 from Morty Lefkoe“Amazing!! You must do it in Hebrew and Arabic!!! It will change the condition in all the Middle East.” This is one of my favorite comments written on my blog. It’s from Yair, someone in Israel who wrote it after using our free belief-elimination process. Yair obviously saw how the ...
Views: 11(1 vote)You must read the article to rate it. - ***Stuck? You May Have Eyes Wide Shut Syndrome - by Submitted on Nov 10, 2009 from Valery SatterwhiteI was enjoying a lovely dinner last night at a little French restaurant at The Farmer's Market in Los Angeles last night when I overheard a neighboring conversation. Ok, I was deliberately eavesdropping. I admit it. Those who know me already know that listening to how other people think is a ...
Views: 9(2 votes)You must read the article to rate it. - Seven Exercises to Open Your Authentic Voice - by Submitted on Nov 09, 2009 from Katherine ScottTo have an authentic voice it’s absolutely essential that the sound of your voice and the words you say align with who you are. Think for a moment what that means. Your voice is a huge part of your identity. It’s the words you speak and the sound you make. It’s a big part of how you express ...
Views: 9(1 vote)You must read the article to rate it. - Is The Battle of The Sexes Over? Your Sexual Harassment And What To Do About It. - by Submitted on Nov 06, 2009 from Eli DavidsonI got splattered with hate tweets after my last post on sexual harassment. The white hot venom that came my way something I had never seen before. As an executive coach, I was surprised to hear of four cases of sexual harrassment in two weeks which prompted me to write the post. However, readers' ...
Views: 17(3 votes)You must read the article to rate it. - Fakin' It? Not Really Makin' It? - by Submitted on Nov 05, 2009 from Valery SatterwhiteAs I was driving along the Malibu coast Paul Simon's "Fakin' It" blared through the radio. I had the volume cranked because I had the top down and was singing loudly and badly along with the song. It's such fun to let go and sing, especially if the sound of your voice could turn wine into ...
Views: 20(2 votes)You must read the article to rate it. - Learning to Enjoy The Holidays No Matter Where You Are - by Submitted on Nov 04, 2009 from Laurie McAnaughIt's the time of year where we are reminded of all we have to be thankful for. For many, this time of year can also be very draining as it sometimes brings forth difficult memories and painful feelings of inadequacy as families come together. Do you ever ask yourself, "Why do I behave that ...
Views: 15(3 votes)You must read the article to rate it. - How To Sky-Rocket A Poor Self-Image and Create Love - by Submitted on Nov 03, 2009 from Nanette GeigerA typical problem for friends of mine is their assumption that you have to lose 50 pounds and/or be financially secure prior to being able to attract long-standing love. This is of course a myth. This is just low self-esteem blocking you from being truly whole. It is wonderful to want to ...
Views: 9You must read the article to rate it. - Your Speaking Voice - The Six Top Questions People Ask About the Voice - by Submitted on Nov 03, 2009 from Katherine ScottWhen people ask a question about a vocal challenge they are asking out of their own desire to have a strong reliable voice, which is a moment of great power and invitation. The following questions are moments of great potential. Do any of them resonate with you? Q. When I’m speaking and ...
Views: 11(1 vote)You must read the article to rate it. - The Heart of Self-Confidence - by Submitted on Nov 02, 2009 from Glenn BergerIn order to accomplish our life goals we need self-confidence. What is self-confidence, where does it come from, and how do we cultivate it? Mencius, my favorite Chinese Sage, believed that confidence comes from "ch'i," the universal source of energy. This power that moves through us has many ...
Views: 9You must read the article to rate it. - ***Answers To Common Questions About Beliefs - by Submitted on Nov 02, 2009 from Morty LefkoeLast fall I conducted a one-hour tele-seminar in which I answered questions I had been sent about beliefs. Because so many people have the same questions, I thought I would write an article answering a few of the most common questions I received. Question: Once you have eliminated a belief, ...
Views: 22(2 votes)You must read the article to rate it. - ***Why Does The World Suffer From An Epidemic Of Low Self-Esteem? - by Submitted on Nov 02, 2009 from Morty LefkoeMike had become a wealthy entrepreneur, but he had a hard time enjoying his business success because it seemed that every minute he wasn’t solving a business problem he was worried about what others thought of him and what he could do to get their approval. Janet probably had as many good ...
Views: 20(3 votes)You must read the article to rate it. - ***Your Behavior As Parents Determines Your Children's Future Happiness - by Submitted on Nov 02, 2009 from Morty LefkoeWhat parents do and don't do, say and don't say, provide their children with the experiences that their children interpret into beliefs. Those beliefs, in turn, then determine their behavior and emotions and, ultimately, their lives for better or for worse. Most parents at this point respond: ...
Views: 17(2 votes)You must read the article to rate it. - The Courage To Be You! - by Submitted on Oct 31, 2009 from Jo Anne WhiteBy Jo Anne White, PhD © 2009 It’s really not possible to be anyone else, but sometimes we try to mimic someone we believe has it better, is more successful, happy or prosperous. We can’t really know what anyone is experiencing. The truth is that our lives are more successful when we pay ...
Views: 22(3 votes)You must read the article to rate it. - Say Goodbye to New Year Resolutions - by Submitted on Oct 30, 2009 from Joyce Shafer, L.E.C. and AuthorNo, it isn’t too early to consider this; it is exactly the right time. The very things you do or don’t do about resolutions are what you do right now. And, you can do them differently starting today. First, it’s important to understand why resolutions you make any time fizzle out. For one, ...
Views: 29(5 votes)You must read the article to rate it. - Your New Life Work Balance Sheet: It is all about figuring out what really matters. Step Two. - by Submitted on Nov 04, 2009 from elizabeth cassidySo how are you enjoying your status as Queen of the universe at home or at your workplace? In Step One, I implored you to promote yourself to Numero Uno. This way you can bring more joy and happiness into the lives of those around you. If you missed Part One, go back and take a look and try it. ...
Views: 7You must read the article to rate it. - Your New Life Work Balance Sheet: It’s all about figuring out what really matters. Step One. - by Submitted on Nov 04, 2009 from elizabeth cassidy2009 might have become the year that people built fall out shelters out of refrigerator boxes because the news kept getting more and more dismal. I know my 401K is worth about 38 cents as of today, but I wouldn’t be doing my job if I couldn’t peel away some of the gloom to reveal that today is ...
Views: 7You must read the article to rate it. - Where Are You In Abraham Maslow’s Hierarchy Of Needs? - by Submitted on Oct 29, 2009 from Sharon MikrutAs a social work and psychology student, Abraham Maslow's hierarchy of needs was a theory in which we focused a great deal of time. According to Maslow, there are five levels of needs, ranging from physiological to self-actualization. It is difficult to move from one level to the next without first ...
Views: 25(4 votes)You must read the article to rate it. - Self-Esteem Activities: 3 Confidence-Boosting Activities Anyone Can Do - by Submitted on Oct 28, 2009 from Michael LeeIf you suffer from lack of confidence, then you need self-esteem activities to help you gain a better perspective about yourself. Don’t sound so surprised. You’re not the only one who has to deal with personal issues. Kids and adults of all ages experience this kind of dilemma at least once ...
Views: 32(5 votes)You must read the article to rate it. - TERRIBLE CHOICES - by Submitted on Oct 27, 2009 from William CottringerTERRIBLE CHOICES By Bill Cottringer “We choose our joys and sorrows long before we experience them.” ~Kahlil Gibran. There are some terrible choices we seem to have to make through all ages. Consider the following very uncomfortable choices confronting us all at different ...
Views: 31(4 votes)You must read the article to rate it. - Designing Life: One Layer at a Time - by Submitted on Oct 26, 2009 from Deana MurphyLately I've been diligently thinking about making a conscious effort to think and say only the things I want to really show up in my life. It isn't a difficult process. Challenging, well perhaps. It's similar to replacing a recipe with a new one for a favorite dish that's been used all of my life. ...
Views: 27(4 votes)You must read the article to rate it. - Selfish is Not A Bad Word: 4 Little Myths About Self Care - by Submitted on Oct 24, 2009 from Pat MathewsThose of us who are caretakers…we know who we are… are all guilty at one time or another of saying yes to something or someone when we really wanted to say no. We are also very hesitant to put ourselves first under any circumstances. Whether you are a caretaker of family and friends, a ...
Views: 22(3 votes)You must read the article to rate it. - Are You Singing Your Song of Success? Five Secrets to Following Your Dreams and Achieving More Success in Your Life - by Submitted on Oct 23, 2009 from Ed SykesRecently, Susan Boyle, an unemployed forty-seven year old single woman from the small village of Blackburn, Scotland decided to compete in the television program, “Britain’s Got Talent.” She did not look like the typical “star quality” contestant. So, when she first walked out on the ...
Views: 25(3 votes)You must read the article to rate it. - The Search For a Hidden Treasure! - by Submitted on Oct 23, 2009 from Suzanne McKennaAs some of you may already know I am currently studying to become a teacher of meditation, a journey which has opened me up to a new and exciting world. This week I wanted to share with you one of my learning’s on this wonderful journey. A journey which for me has only just begun. One ...
Views: 22(2 votes)You must read the article to rate it. - The Struggle Of Being A Social Phobic - by Submitted on Oct 23, 2009 from Jon DanielsSocial phobia is the most common anxiety disorder out there. It is just pure fear of being in social situations. The power of the phobia increases massively where you become the centre of attention. When people look at you, you just go bright red and a load of word salad comes out of your ...
Views: 18(2 votes)You must read the article to rate it. - Tap Into Creative Flow Through Humor - by Submitted on Oct 22, 2009 from Valery SatterwhiteChildhood is often referred to as a carefree and playful time enjoyed without a thought of responsibility. However, a more accurate look at the average youth experience reveals that children experience quite a bit of emotional and sometimes physical pain. Many children who live such a stressful ...
Views: 27(4 votes)You must read the article to rate it. - What holds you back? Professionally, Personally and Financially (Hint: They are all related to one another!) - by Submitted on Nov 16, 2009 from Herb KayObstacles. We’ve all got them. Big, small, daunting and often derailing; our fear of the unknown and the excuses we create in order to avoid failure, are why so many really great people end up splashing in their own personal mud puddle! It’s easy to get yourself stuck in a self-depreciating ...
Views: 32(2 votes)You must read the article to rate it. - Give Them What They Want: 5 Tips To Avoid Sexual Harrassment - by Submitted on Oct 21, 2009 from Eli DavidsonHas the heady fragrance of Breast Health Month made it Sexual Harassment Month? We have Dave joking about his office affair, Roman getting high profile help for raping a 13 year old, Coupled with the iPhone App that simulates looking up a co-workers skirt. In Fiscal Year 2008, the Equal ...
Views: 22(2 votes)You must read the article to rate it. - Think Positive, Think Success - by Submitted on Oct 21, 2009 from Andrew RondeauThere are many types of people in this world. However, today, and for the purpose of this article, I am going to put everyone into either the ‘positive’ type or the ‘negative’ type. Which one would you naturally fit into? Which one would your friends say you would naturally fit ...
Views: 24(4 votes)You must read the article to rate it. - Instant Manifestation or Slow and Steady Growth? - by Submitted on Oct 20, 2009 from Layne SchmidtI’ve managed to get myself on an email list that sends me all kinds of information on the latest and the greatest ways to improve my life. I’ve programmed my computer so that all of these emails and notifications go into a separate folder and when I have time I go through them to see what I ...
Views: 25(2 votes)You must read the article to rate it. - How Risk Unleashes Creative Expression: Successful Actors Give Life Lessons - by Submitted on Oct 20, 2009 from Valery SatterwhiteWhat is risk and why is it something to be feared, to be avoided? To risk is to be exposed to the possibility of a loss or harm. To be risk adverse is to say to yourself, "If I do this thing I might lose something I value or something bad could happen to me. Better to stay right where I am or ...
Views: 30(3 votes)You must read the article to rate it. - 8 Ways to Save Time to Revitalize You - by Submitted on Oct 20, 2009 from Marilyn BohnWe were out and about in the car the other day buying supplies to make the cutest bags that will we are giving for gifts. We wanted to check with some other stores before driving all over town to see if they had the supplies we needed. Fortunately I had my planner with me that includes my address ...
Views: 20(2 votes)You must read the article to rate it. - Dare To Discipline Yourself—Part 2 - by Submitted on Oct 20, 2009 from Elvis UkpakaSince self-discipline is so important to our lives, how do you develop it? Here are some practical tips that can help you achieve it: 1. Acknowledge your own responsibility: As an individual you should embrace the fact that it is your responsibility to be discipline. Remember, no one will be ...
Views: 22(3 votes)You must read the article to rate it. - Who gives you approval? - by Submitted on Oct 19, 2009 from Jon DanielsAre you someone in life who has already accepted themselves for who they are? You are fully aware of you place in life and do not anyone to tell you what you do. You trust and accept you own judgement with a high level of self-respect. Successful people exude this self-respect and are often ...
Views: 28(2 votes)You must read the article to rate it. - Are You Just Trying To Wait And Hang On? - by Submitted on Oct 16, 2009 from Paula GregorowiczDo you find yourself just trying to hang on and get through the recession? Perhaps you are waiting for things to turn around or something to happen (business partner make a decision, new clients to show up, reorganization at a job to work itself out) before you move forward? If so, you’re ...
Views: 29(5 votes)You must read the article to rate it. - Who Do You Think You Are? - by Submitted on Oct 16, 2009 from Ruth HegartyI’ve been talking a lot recently with women about connecting with your personal and entrepreneurial vision and image of who you want to be. The more you understand your authentic vision for yourself, the more successful you will be and the more effortless it will feel. This process can be ...
Views: 33(5 votes)You must read the article to rate it. - The Signs Of A Relationship Going Bad - by Submitted on Oct 16, 2009 from Jon DanielsIf you are aware of the common characteristics of a relationship going bad, you are putting yourself in a prime position to prevent your own interests being damaged. Whether that is amicably resolving the now apparent issues or just getting out of there pretty dam quick, knowledge and awareness of ...
Views: 20(2 votes)You must read the article to rate it.
