While it could be said that the ideal will be for one life’s to go as they want it to go, this doesn’t always take place. Instead, they can have moments when they don’t get what they want and there can be times when something ‘negative’ will occur.
When something like this ... Views: 41
People often say that one’s self-confidence -- that radiating state of believing in one’s capabilities and skills -- can most often be the most striking quality a person can have. Belief in one’s ability to perform a task or complete a project is one of the most important building blocks of ... Views: 89
If one was to get into self-development, there is a strong chance that it will be because they want to feel more confident. The reason for this is that this is a common challenge that people have in today’s world.
However, even if one did want to work on their self-confidence, it doesn’t ... Views: 49
When someone uses social media, they can share many different parts of their life, and along with this, they can share different parts of their body. However, while they can do this, it doesn’t mean that they will decide to share everything.
Instead, one can choose to only share certain ... Views: 49
When someone wants to achieve something, they can take action and more towards their goal. But if they don’t do this, it can mean that they will end up looking for information on how they can move forward.
As to whether one does the former or the latter can all depend on what it is that they ... Views: 59
When someone uses social media they can make sure that they only see what they want to see. As a result of this, it gives them far more control than they have in the real world, and this can allow them to have a fulfilling experience online.
In order for them to control ... Views: 58
Although siblings can have the same parents, it doesn’t therefore mean that they will up behaving in the same way. As a result of this, they can end up being radically different, and it might be hard for other people to realise that they are related.
If one was to ask someone ... Views: 69
In recovery circles, being a “victim” is frowned upon. Decades ago, when I heard people say they were no longer a victim, I had no idea what they meant. Actually, a victim is an individual who has been fooled, hurt, or harmed, due to his or her own emotions or ignorance, an unfortunate event, or ... Views: 118
We give ourselves as much love, happiness, peace, prosperity and good health as our guilt will allow. What does this really mean? Another way to look at it is to the degree we feel guilty (current or suppressed) is the degree to which we block or disallow all the good to come into our lives. ... Views: 68
Sometimes you may want to start a new good habit and it’s difficult to do. You want to get out of bed earlier to exercise, you want to iron your clothes while you’re watching television, you want to do homework for your class instead of watching a movie, you want to eat more vegetables and ... Views: 135
These self esteem quotes are like transformational sayings that at the very least make us stop and think or bring a smile to our faces.
1). What You Resist, Persists! One Of The Best Self Esteem Quotes!
This quote means that if one is resisting ... Views: 71
Having high self esteem means already knowing one is responsible for one’s life. It is this profound knowing that allows one to create a life worth living or another way to say it, to know who we are and to follow one’s bliss!
It also means the days of being a victim of one’s circumstances ... Views: 57
In order to be as effective as possible with your confident statements, you need to learn how to hold your body and use your voice. If you’re saying confident words, but your body or voice show that you’re unsure of yourself, people will believe your nonverbal communication instead of your ... Views: 91
Being assertive with friends can be touchy. They may be used to you doing everything they ask at the drop of a hat. You agree to any request they make, change your schedule around to be with them, and even neglect some of the things you want to do for yourself. When you start to be assertive, ... Views: 91
Passive people with low self-confidence frequently use language that takes their power away. These de-emphasizers weaken their own statements so they won’t provoke opposition, criticism or disagreement from others. They make passive people feel safe, so in case they are opposed by other ... Views: 72
In the 1970s, Dr. James Prochaska and colleagues at the University of Rhode Island developed a model on the process of changing from bad habits to good ones. They identified six stages that people go through in this process.
Generally, people don’t go through these stages in a linear ... Views: 89
Using affirmations is a key component to building new mental habits and beliefs about yourself. What you tell yourself about yourself is directly related to your self-confidence, how you feel about yourself and what you believe you can accomplish. By repeating positive affirmations, you ... Views: 118
Every person has inner dreams and desires. You do too. You may feel there are many things you were born to do and to accomplish in this lifetime. You have natural talents and skills, things that come easily to you and activities you enjoy doing. There are numerous parts of life that bring ... Views: 108
Helping your family members and friends develop self-confidence is based on the concept of human dignity. It begins with the foundation of respect. How you greet others, how you look at them, what you say to them, and how you listen to them all communicate whether you respect the other person. ... Views: 110
Children need to feel good about themselves. They need to be accepted and valued by the adults in their lives and their peers. Children with high self-confidence feel that the important adults in their lives care about them and would go out of their way to make them safe and well. They feel ... Views: 141
Did you know that we’re physically and mentally healthier when we have meaningful and fulfilling relationships? People who are ill get better more quickly when they have a loving support system. People who are broken-hearted from a romantic breakup get back to normal more quickly if they have ... Views: 102
Once you’ve met people and discovered you have some things in common, the next step is to arrange to meet again. If that’s satisfying to both of you, you’ll need to continue to meet.
Ideally, you and the other person will take turns initiating contact. But if you initiate more at the ... Views: 113
Studies have found that having friends is one of the most important contributions to having a happy and healthy life. Forming friendships isn’t difficult, but it does take some effort.
Friendships Come in All Shapes and Sizes
Some friends we know from childhood are with us our entire ... Views: 102
Disagreements occur in all loving relationships. If you do not resolve these differences, the love between you and your partner will gradually erode. Trivial incidents will trigger these negative feelings again, and your feelings will be right at the edge. The different personality types deal ... Views: 112
Couples who are most successful have learned how to argue effectively. Believe it or not, arguing in a caring fashion is a skill. Arguing can easily get out of control. You need self-confidence to bring up a topic you’re concerned about, and you need self-confidence to argue in a way that ... Views: 125
People with high self-confidence naturally have optimistic and joyful emotions as well as the knowledge that they can change their emotions from negative to positive. You can’t be down in the dumps and have high self-confidence at the same time. The two don’t mix.
Emotions are a normal part ... Views: 98
“Change,” “growth,” “learning,” and “self-discovery” are all terms that signify the same process. When you change and grow, you begin acting differently and are seen by others as a new person. You must encourage the old you to step down and allow the new you to blossom and take its place. ... Views: 85
If you remain with low self-confidence, you can expect your life to continue as it is. Nothing will change. You will think poorly of yourself and, following your lead, others will too.
What to Expect with Low Self-Confidence
There are many costs associated with low self-confidence. ... Views: 106
Many people believe a number of myths about self-confidence. They’ve heard these myths from relatives or friends, or perhaps they’ve read them in books or in articles.
These myths can be very damaging because they keep people from developing their self-confidence. They make people feel ... Views: 124
Like everyone, you have a self-concept, which is a sense of who you are. It is a habit you’ve developed since the time you were very young, and it’s very familiar to you.
Let’s look at the difference between high self-confidence and low self-confidence.
If You Have High Self-Confidence, ... Views: 84
Speaking up in meetings is crucial if you want to be promoted at work. People will see you as being smart, energetic, and sharp. Your inner confidence will help you express yourself, and the respect others will have for you will add to your confidence even further.
Picture ... Views: 88
Family relationships are some of the most important in your life. There are many families that you may be relating to:
• the family you grew up in
• your extended family of aunts, uncles, grandparents, nieces, nephews, and all their husbands and wives
• your current family
• perhaps the ... Views: 93
One of the most difficult things for most people to do is to confront another person, requesting that they change their behavior. Arguments, yelling, and put-downs may ensue.
As you become assertive, you will become a master in using “I” statements in order to get your point across. You ... Views: 103
Do you find it’s difficult for you to make your dreams come true? Are you so worried about how others think of you that you can’t live your life the way you want? Are you hesitant about making friends, or you have friends who put you down?
We’ve all had experiences where our confidence has ... Views: 91
How you talk to yourself about your body and how you believe others see you directly affect how confident you are concerning your body and your looks. Here are two people who use negative self-talk and are extremely unhappy because of it.
Riana's Negative Thinking
Riana can only think ... Views: 125
Ava goes throughout her day putting herself down. She looks at herself in the mirror in the morning and thinks how ugly her hair and nose are. She arrives at her job and tells herself how much she dislikes doing this work but that she’ll never find anything better. At lunch, she doesn’t sit ... Views: 91
While it is true that your confidence was especially vulnerable to external influences when you were a child, as you grow older, you can gain awareness and perspective on what those influences were and how they were received. When you begin to do this, you can choose which influences you will ... Views: 96
Your core beliefs are those beliefs you created when you were a child based on your experiences and how you were treated and talked to. You had certain experiences and heard the same messages over and over again from family members, peers and others, and you formed certain core beliefs about ... Views: 107
As girls are growing up, their parents and culture teach them how to be. Most girls get the message that they’re supposed to be and act in certain ways. Many of these messages encourage girls to be “less than.” In many ways, girls are taught to have low self-esteem as part of their ... Views: 126
Since your self-talk affects everything about your life, what you learn in this article is crucial to your growth toward high self-confidence.
Have you ever said any of these to yourself?
• I can’t do it.
• I’m so stupid! I can’t do anything right.
• I’m afraid to speak up at ... Views: 91
There are so many ways that your self-talk can add to your life or subtract to it. In this article, I’ll explain two types of mind games your self-talk can play with you: labeling and comparing yourself with others. Let’s start with labeling.
Layla self-talks using negative ... Views: 82
There are so many ways that your self-talk can add to your life or subtract to it. In this article, I’ll explain two types of mind games your self-talk can play with you: focusing on the negative while discounting the positive as well as mind reading. Let’s start with focusing on the negative ... Views: 96
Have you ever walked into an interview feeling totally unprepared? You were attracted to the job they advertised, you liked the ambiance of the place of work, you felt welcomed by the receptionist. You even felt you were qualified for the position and that you would be an excellent employee. ... Views: 93
Having confidence in the workplace begins with having the type of job that fits your skills, talents and interests. If there is a mismatch between your personality and your job, you’ll most likely be unhappy and you’ll have additional stress in your life.
Determine Your Preference: Data, ... Views: 93
Perfectionism surfaces in what you think, what you feel, and what you do. In order to retrain yourself, you’ll need to change things in each of these categories to make the biggest difference. In the end, you’ll be more productive, more satisfied, and closer in your personal ... Views: 82
Perfectionism rears its ugly head when you feel you must do everything absolutely perfectly. If you don’t, there’s something wrong with you and your world will fall apart. Part 1, we looked what it means to be a perfectionist in three different ways. We’ll complete our investigation of the ... Views: 66
Perfectionists often use negative self-talk and measure their worth by how well they do things in a perfect manner. They often think things like:
• “I can’t make a single mistake. Everything has to be just right.”
• “There is only one right way to do things to make them the best.”
• “People ... Views: 77
While something can take place at one moment in time, it doesn’t mean that this will be the case at another. As a result of this, what one generation spent a lot of time doing another generation might have no interest in doing it.
When this relates to something that is destructive, it could ... Views: 73
While someone can spend time with people that they appreciate, they can also spend time with people who irritate them. As a result of this, not everyone is going to feel the same when they are around their friends.
When it relates to the former, one could find that they have the same values ... Views: 101
In today’s world, it is not uncommon to hear about someone who has been offended by something. And while this could due to what another person has said to them, it could also be the result of something else.
In this case, one might have been watching TV or overheard a conversation that other ... Views: 70