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Mind Body Healing Articles
Connie Merk is The Official SelfGrowth.com Guide to "Mind Body Healing". You can find complete information on Connie Merk and her products by visiting www.healyourbackpain.com.
SelfGrowth.com Recommended Articles:
Mind Over Body – Use Your Mind To Heal Your Body - By Connie Merk- Excuses That Keep You From Love – too much baggage - by Submitted on Feb 09, 2012 from Cheri ValentineToday’s topic for tapping is the myth that you have too much baggage for anyone to love you – so not true, yet if you believe it, then it is! So let’s bust that belief and embrace one that is more empowering for you. Hi. I’m Cheri Valentine and I’m back to do some more tapping with you on ...
Views: 21 - Spa day Can Be A Perfect Gift - by Submitted on Feb 07, 2012 from expert authorThere are various elements to decide upon when looking for spa days to reserve one for the weekend break. A day at a health spa comprises pampering your soul and body in addition to relaxation as well as indulgence. Just a simple day that may match into your occupied schedule is enough to take ...
Views: 22 - Journal to Dialog with Healing - by Submitted on Feb 03, 2012 from Mari McCarthyIn the process of healing from disease, we usually attend most keenly to the physical body, urging it with therapies, drugs, and other interventions to return to wholeness. But it’s important to attend as well to our mental, emotional, and spiritual selves with just as much focus and care. ...
Views: 39(1 vote) - Choosing Music For Guided Imagery, Guided Meditation, or Hypnosis - by Submitted on Feb 09, 2012 from Max HighsteinMusic is a key ingredient for any recorded guided imagery program, guided meditation, or hypnotherapy recording. If music plays an important role in movies, it’s even more important in guided imagery programs, because there's nothing for the listener to take in but the narration and the ...
Views: 54(1 vote) - Expressing Emotions Leads to Prosperity & Joy - by Submitted on Jan 28, 2012 from Karen AndersenWe all deserve to have more prosperity, joy and abundance in our life. Understanding the role that clutter plays behind the scenes, is a great way to begin. When we fill our lives with “stuff”, this often provides protection from feeling our unhealed emotional wounds. To unlock your joy, it ...
Views: 19(1 vote) - Healing Focus for 2012 - by Submitted on Jan 27, 2012 from Misa HopkinsHow should you focus your attention for healing this year? Each year has a unique energy of its own. In order to bring the most to your healing intentions, you probably want to align with the natural and cosmic energies of the year. This year is about alignment. If you are particularly ...
Views: 13(1 vote) - Depressive Disorders - by Submitted on Jan 27, 2012 from Alexandru MateiWe often hear the term “Depression” as it’s frequently used to describe a mood or emotion. The joyless sadness of depression hardly needs description, so common is its part in the human condition. In technical terms it is described as a symptom of a syndrome or psychological disorder and only ...
Views: 10(1 vote) - Weight Loss Affirmations: Are They Enough and How to Practice Them - by Submitted on Jan 26, 2012 from Suzanne GloverWeight loss affirmations are one of the many daily affirmations that people practice to improve themselves, but are they enough by themselves to make change and how do you practice them effectively? This article discusses what to include with your positive affirmations for weight loss as well ...
Views: 11 - How To Write A Script for A Guided Meditation or Guided Imagery Program - by Submitted on Feb 09, 2012 from Max HighsteinIf you’re planning to write a guided imagery or guided meditation program, there are a few things you might want to consider. There are many different kinds of scripts you can write for such programs, although the object is always to give your listener the most positive experience possible. If ...
Views: 35 - How Meditation Works And Why It Will Work For You - by Submitted on Jan 21, 2012 from Carol McMahonMeditation methods are many and varied. Some are vocal like mantra meditation. Others, like concentration on breathing, are silent. Some methods sit, some move, some are done alone, others in groups. At first glance they seem to have nothing in common, but a closer look shows they do. All ...
Views: 125(2 votes) - Your intelligent body and disease - by Submitted on Jan 17, 2012 from Anette Schou FrandsenHave you ever wondered if there is a link between your thoughts, your feelings and your health? Wouldn't it be nice if we were able to treat the root cause of a disease ratber than treating the symptoms? Newer scientific research in cell biology and epigentics supports that the majority of ...
Views: 31(1 vote) - Taking a Body Break - by Submitted on Jan 17, 2012 from Abigail SteidleyAs you know from previous posts, I’m in the middle of doing a bunch of new stuff with my business and website. It’s all very exciting and good, but it is requiring a lot of creativity at the moment. My house is littered with post-its containing snippets of ideas. When I’m at the grocery store, ...
Views: 30 - Livening Up the Wintry Indoors - by Submitted on Feb 05, 2012 from Jakob BarryWinter can seem like it’s lasting forever and if your house or apartment isn’t a safe healthy abode both in body and spirit it can be a very depressing cold season. The lack of daylight and sometimes overbearing chilly weather can make life miserable and stir a deep sense of isolation. That’s ...
Views: 14 - the first and still the best-- a simple and straightforward guide to doing the 12 steps - by Submitted on Jan 16, 2012 from Carl Tuchy PalmieriThe old-timers know the best. The members of the first 12 step programs worked hard and collaborated on many booklets and pamphlets. One of the efforts was the creation of a 12 step workbook. The Little Red Book* was the original book for doing the 12 Steps of Alcoholics Anonymous. It was ...
Views: 188(2 votes) - Five Teas That May Help Give Your Brain And Memory A Boost - by Submitted on Jan 16, 2012 from Edwin Tan BartolomeThe modern world is an exciting place to be in and for many individuals, an optimally-functioning brain and a reliable memory are needed to fully harness one's abilities to be the best that one can be. Unfortunately, many adults suffer from memory lapses, deficiency in concentration, and ...
Views: 104(1 vote) - The Drug That Doesn't Help But Is Still Available - by Submitted on Jan 16, 2012 from Estelle GoldsteinI was 15, there were not enough science courses at my prep school, and I was doing some kind of intensive science work at the "cancer research institute" of a nearby college -- in Boston there are many. In this special "science training program," I was the youngest on the list to be a ...
Views: 123(2 votes) - 10 Ultimate Ways to Manifest Happiness, Health and Well-Being in the New Year - by Submitted on Jan 13, 2012 from Kevin HuffordHappiness, health and well-being are the “Ultimate Three Aspects of Life” that you need to manifest so that you can experience an awesome life, reality and world. I would like to share with you 10 WAYS, 10 AFFIRMATIONS and 10 MIND POWER QIGONG breathing exercises that I have done and continue ...
Views: 284(5 votes) - ***Mind Over Body – Use Your Mind To Heal Your Body - by Submitted on Jan 11, 2012 from Connie MerkI guess it has happened to all of us that we were supposed to attend an event, go and visit someone, or even go to work or school and absolutely didn‘t want to go? Like when we knew that we weren’t prepared enough for an English or math test in school and felt that we’d rather stayed at home the ...
Views: 112 - Is Ringing In the Ears Really Just Clairaudience?- Definitive Proof! - by Submitted on Jan 10, 2012 from Erin HeavenHave you experienced the annoying phenomenon of ringing in the ears, or tinnitus? If so, you have been experiencing definite proof that you are sensitive to the energies around you and may even be gifted clairvoyantly! We are all made up of energy and when other beings enter our energetic ...
Views: 63(1 vote) - Causes of Anoxic Brain Injury - by Submitted on Jan 09, 2012 from Florida InstituteBeing deprived of oxygen for as little as five minutes can cause permanent brain damage, although anoxic brain injury rehabilitation is possible. There are four major causes of anoxic brain injury • Anemic anoxia • Toxic anoxia • Stagnant anoxia • Anoxic anoxia Anemic anoxia occurs ...
Views: 71 - A Study Finds the Missing Link to Lose Weight - by Submitted on Jan 09, 2012 from Cory CouillardAmericans now spend between $33 and $55 billion annually on weight loss products and services. (1) The high dollar items include medical procedures, pharmaceuticals and weight loss centers. It is now estimated that 45 million Americans enroll in a weight loss program at weight loss center or a ...
Views: 105(1 vote) - The Great Resistance to Healing - by Submitted on Jan 08, 2012 from Philip MartinAs I have stated many times, healing begins and occurs when a change in the pattern of a person’s life changes. This is a major shift in attitude, when the entire person decides to start anew. The person feels a shift, an epiphany and from that moment on, things are different. Working one on one ...
Views: 55(1 vote) - Physiological Benefits Of Spirulina Powder - by Submitted on Jan 08, 2012 from Peter morganWith the fast paced lifestyle that is so common in the modern world, and the ever increasing focus on getting things done, it is easy to overlook the importance of healthy food and exercise. More and more foods are processed and sold “ready to eat” so that people don’t need to spend time in the ...
Views: 44 - Supported Independent Living for People with Brain Injury - by Submitted on Jan 04, 2012 from Florida InstituteBrain injury patients and adults with disabilities often dream of living independently. They find that they want a sense of autonomy, self-reliance and the ability to take care of themselves, the same as any other adult. However, many adults with disabilities require assistance to do the ...
Views: 38 - Methods to Last Longer in Bed - 2 Tips to Boost Your Stamina in Bed! - by Submitted on Jan 04, 2012 from James UadialeDo you want to know the methods to last longer in bed? You are embarrassed whenever you finish too soon, aren't you? Indeed this is one of the most embarrassing and frustrating problem experienced by 40 percent of men. Are you going to spend the rest of your life struggling with premature ...
Views: 128 - Learn How To Control Binge Eating and What Can Cause the Problem - by Submitted on Jan 02, 2012 from Chrissy CeeIf you're seeking how to control binge eating, which refers to overindulging or consuming more food than essential, this document will describe elements about its triggers, signs, and ways to defeat this disorder. It is typically believed that once it becomes a routine, people might find it too ...
Views: 95(1 vote) - Three Ways to Balance Your Life - by Submitted on Jan 02, 2012 from Sharon CraigWhen your life seems out of control and you've got endless demands pulling you from all directions, it's easy to feel overwhelmed, fatigued - and just plain stressed! Believe it or not, balancing your life does not require massive changes. You don't have to quit your job, abandon your family ...
Views: 94 - Smart Ways to remember names - by Submitted on Dec 30, 2011 from Laura SilvaFamous sociologist Sigmund Freud once commented that a person's name is one single context that is most easily forgotten by the human brain. Although the human mind has the ability to store many memories, there could be just some exceptions that some names just slipped our minds. The feeling can ...
Views: 107(1 vote) - Avoid Mattress Wetting - by Submitted on Dec 30, 2011 from Barrett SobrowskiOvercoming Mattress Wetting Problems Some children are possessing a difficult time coping up with some problems they deal with day-to-day, a lot more so if their father and mother are far too hectic to remain and chat, tiny as these are, they have concerns too, one of them getting wetting the ...
Views: 44 - How To Stop Compulsive Eating Problems: Recommendations on Living a Healthier Life - by Submitted on Dec 27, 2011 from Chrissy CeeCompulsive eating disorder, which is also referred to as binge eating, is a concern that many people suffer from. What happens is an individual intakes more food than what is required by the body for regular, efficient performance. Consequently, your body tends to stack up some excess fat on ...
Views: 94 - Christian Science and the Self-Taught Student Succeed - by Submitted on Dec 26, 2011 from Cheryl PetersenPeople ask me if I teach classes on Christian Science. Currently, the Christian Science milieu is awkwardly moving into a new phase and so I answer, “No, I don’t teach Christian Science in a formal setting.” The demand at hand is to generate tools for continued learning and that is where my ...
Views: 103 - How Do I Stop Binge Eating - by Submitted on Dec 22, 2011 from Chrissy CeeThere are several techniques to the question: "how do I stop binge eating?" Also referred to as BED (Binge Eating Disorder), this condition impacts nearly 4 % females, and two percent males. Around three of every ten people who are dieting have problems with BED. BED has increased around the ...
Views: 85 - energy exhaustion-how it happens and ideas on how to deal with the problem - by Submitted on Dec 20, 2011 from Nita HickokI along with many other people who are healers, who deal with people who have energetic problems, and who are victims of psychic attack, suffer from energy exhaustion. There are many reasons for this and I plan to list a few of them. Healers are people who want to help others and many of ...
Views: 105 - Letting Go: Release Your Need to Control - by Submitted on Dec 20, 2011 from Elizabeth ScalaI used to want to control everything. I wanted smooth work days, timely appointments, and conversations that ended with my opinions as outcomes. I would get frustrated with co-workers who didn't see things my way. I'd get angry when people were late or meetings delayed. I'd feel uncomfortable ...
Views: 54 - 5 Self-Massage Techniques for Achy Feet - by Submitted on Dec 16, 2011 from David PrattOne of the best things to do between massage therapy treatments is to treat your own feet to a treatment. This is easy to do, costs nothing but a wee bit of your time (10 minutes or more if you’d like), and can help you feel both calmer and more energized. Many of my clients in Millersburg, Ohio ...
Views: 66 - Metaphysical Considerations for Healing Teeth - by Submitted on Dec 11, 2011 from Misa HopkinsWhat intrigued me about this question from one of my readers is that if indeed the inquirer is asking about teeth, as opposed to gums or nerves, many of us have some misconceptions about bones being rigid and permanent once we become adults. If they are rigid and fixed, we might wonder if there ...
Views: 210(1 vote) - Worry Free With Meditation - by Submitted on Dec 11, 2011 from Jennifer Elizabeth MastersWe all know that meditation is good for us. We hear it all the time. After meditating for over 20 years I had some interesting visions and experiences. Sometimes I would have a feeling of deep inner peace, but it was fleeting. More often than not sitting down for 20 minutes in a lotus position ...
Views: 145(1 vote) - Stress Less Over Eating During The Holidays - by Submitted on Dec 09, 2011 from Lianda LudwigTrying to lose weight during the holidays can be very stressful and difficult at best! Christmas and Winter Holidays are the season of over-eating, over-indulging and generalized gluttony! And we have that built-in excuse to over-eat: It's the holiday! However, there's a payback in the form ...
Views: 146(1 vote) - Is Your Body Saying Yes or No? - by Submitted on Dec 06, 2011 from Abigail SteidleySo much of the work I do with clients comes down to setting healthy boundaries. This was a major learning curve for me in my own life. Afraid of upsetting or angering others, I would make decisions based on external factors like someone’s approval or disapproval, or “rules” set by other ...
Views: 102 - Advantages of Using the Pinhole Glasses - by Submitted on Dec 06, 2011 from Jessica ThomsonAs we become older, our eyesight can decrease. In modern days of TVs, laptops, computers, even young kids and teenagers are facing problems with their vision. So comes the need to use lenses to correct our vision problems. There are convex or concave lenses that are most commonly used but people ...
Views: 61 - Binge Eating Help: How You Can Save Yourself - by Submitted on Nov 29, 2011 from Chrissy CeeCurrently, medical and mental health technology has reached quite far compared to a decade ago. Far more is known about the physical and mental conditions, as well as various cures and remedies that are available. The best breakthroughs have been seen with human habits and character. This ...
Views: 125 - ADHD children, ADD, herbal remedies, treatment - by Submitted on Nov 20, 2011 from Veena DeoAttention deficit hyperactivity disorder or ADHD or ADD is a syndrome of learning and behavioral problems that is not caused by any serious underlying physical or mental disorder and is characterized by difficulty in sustaining attention by impulsive behavior (as in speaking out of turn) and ...
Views: 187 - Figure Out How To Stop Overeating: The Most Successful Remedies - by Submitted on Dec 01, 2011 from Chrissy CeeOne of the main reasons for being over weight is obviously consuming too much. If this is a habit that you are in need of preventing, there are some strategies you could utilize. A healthy lifestyle does not have to be difficult to undertake. The advice mentioned in this article will help you to ...
Views: 96 - Epilepsy - by Submitted on Nov 13, 2011 from Boris MayantsEpilepsy Epilepsy is a disorder of individual parts of the brain, which are when triggered by electrical discharges result in epileptic seizures. Forms and type of the seizures can wary from one patient to another. According to the WHO (World Health Organization) , there are about 50 million ...
Views: 181 - Your Most Difficult Gratitude Challenge - by Submitted on Nov 13, 2011 from Adrienne FikesWhat do you want? No seriously what do you want? What are you asking for? What are you expecting? What are you hoping for? Your challenge, should you chose to accept it, is to accept all the abundance that comes your way in the next 48 hours. You will face many moments in your life when your own ...
Views: 159(2 votes) - Are your Anti-Depressant Pills ruining your Sexual life? - by Submitted on Nov 07, 2011 from Austin ScottAn antidepressant is a psychiatric medication used to mitigate mood disorders such as depression and dysthymia and various anxiety disorders. Antidepressants which are more commonly used are referred as SSRIs(Selective serotonin reuptake inhibitors), SNRIs(Serotonin norepinephrine reuptake ...
Views: 159 - Using Your Mind to Help Your Body - by Submitted on Nov 06, 2011 from Roseanna LeatonAs we age it is undeniable that our bodies do not function as smoothly nor as efficiently as they used to when we were younger. As my doctor once said to me "a woman's body is like a car. Once it begins to break down it keeps on breaking down". I’m sure that if his patient had been a man he ...
Views: 86 - Deceiving the Public about the Flu Vaccine - by Submitted on Nov 02, 2011 from Lori JacobsDear Friends, November 2011 It was a pleasant afternoon; I had completed my appointments for the day and stopped into our local family-owned grocery store to pick up a few items. I was greeted by “the crackers and cheese lady as I passed ...
Views: 91(1 vote) - 6 Simple And Easy Ways You Can Improve Your Memory While in School - by Submitted on Nov 02, 2011 from Saeed SikiruYou've got a lot of things to remember in college - your friends' names, especially new friends. You have to remember your lecture schedules, titles of books for your research and projects, subjects and the various topics under each subject. And extra curricula activities if you're a member of a ...
Views: 124 - Stress relief, anxiety, Healthy mind, Ayurveda, Traditional medicine - by Submitted on Nov 01, 2011 from Veena DeoEvery one deals with stress and its related problems on a regular basis. Stress is always concerned with the mind. As per Ayurveda, not only a healthy body but a healthy mind is also required to enjoy a healthy life. Its only in Ayurveda, that the concept of a ‘healthy mind’, anxiety and ...
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