It has been shown that carrying the scars of parental divorce can significantly increase the probability of you experiencing a divorce in your life. Does this make you feel frustrated or limited? If so I want you to know that there is a way to not only beat the odds but actually change ... Views: 27
Do you know that there is a way to completely and permanently erase negative memories from the unconscious mind? Do you know that this process is accessible to anyone who is able to read and write? Do you know that it requires no hypnosis, drugs, psychotherapy, EMDR, EFT, or invasive procedure? ... Views: 24
Do you know that subconscious negative mind programming works behind the scenes of your awareness to limit you with such beliefs as: I'm inadequate, I'm deficient, I'm unlovable, I'm unworthy, I'm unattractive, I'm a loser, I'm useless, I'm unwanted, I'm weak and so on?
Do you know that few ... Views: 32
Perhaps you recall as a child feeling whole, alive, genuinely present, playful, happy, passionate, motivated, purposeful, joyful, and like your True Authentic Self but as you became an adult this experience of Self faded and dimmed to the point that you've wondered at times whether you're even ... Views: 32
Are you one of those individuals who "lives in the past"? Do you continually find yourself rehashing past events all the while wishing they could have been different, better, more satisfying or fulfilling? Do you continually use the past as a way of licking your wounds and as justification for ... Views: 23
Are you one of those people who still carry old emotional baggage that undermines your sense of adequacy in your relationships or career? Do you know that it is no longer necessary for you to remain at the mercy of this old outdated programming and that it can now be easily, effortlessly, ... Views: 27
What is the source of positive successful thoughts? Wrong, it is not your mind; rather it is your Heart. If you want to know why and how you can tap into this well spring of positive energy then this will interest you.
In spite of all of the hype given to the Law of Attraction and the use of ... Views: 28
Do you know that all self sabotaging habits/behaviors are pre-programmed deep in the subconscious mind by old negative memories from your early life that remain very much alive within you?
Do you know that such memories are responsible for all the negative thoughts, feelings and perceptions ... Views: 22
Do you know most people confronted with the reality of being able to completely erase negative memories from their subconscious mind and permanently enhance their lives become immediately skeptical about this?
Do you know sadly this keeps many individuals unnecessarily imprisoned in negative ... Views: 31
Do you know that many people harbor the need to be accepted by others? Do you know this need enslaves you, your self esteem, self confidence, sense of normalcy as a person, and your life to the whims of others? Do you know that means you are not living your life but a life dictated to you by ... Views: 41
“It is estimated that 70% of adults in the United States will experience one or more traumatic events in their lives, and 20% will go on to develop PTSD”1 For individuals who suffer from PTSD and other psychological disorders, conventional treatment methods may not be ... Views: 111
Do you know that every person who suffers from low self confidence is carrying one or more negative memories of failure, abuse, abandonment, humiliation, loss, rejection etc. that is/are entirely responsible for such feelings? Do you know that low self confidence can be rapidly and permanently ... Views: 38
Do you know those individuals who believe it's impossible to delete past negative events from one's life are completely wrong and out of touch with current processes that are helping to evolve humans and human consciousness into realms unheard of before? Do you know that what many refer as their ... Views: 37
Psychological trauma can change the course of a person’s life and in some cases leave devastating life-long scars. Trauma can come from any situation that poses a threat to personal safety or sense of wellbeing. The events can be real or perceived; trauma is any event that the psyche can’t ... Views: 93
Two things are certain a) everyone is carrying some emotional baggage and b) everyone struggles to keep it at bay. What most don't know is it's now possible to completely and permanent delete old emotional baggage from the subconscious mind so that all ones time, energy and focus can go into ... Views: 50
Do you have a love-hate relationship with your body? Do you have problems with your self image? Do you sometimes wish you had a different more attractive body? Do spend time outside of your body because being in feels uncomfortable or painful? If you've answered yes to any of the above then I ... Views: 64
The funeral was lovely. It was packed with friends paying their respects. But once everyone else has gone back to normal routines, close family and dear friends still grieve for the lost loved one. They may feel that the world has passed them by and feel very alone.
Now is a perfect moment to ... Views: 44
Do you know rejection can leave permanent emotional scars that leave one feeling unattractive, undesirable, unworthy, defective, inadequate and unmotivated to get back into a relationship? Do you know that one can readily and permanently erase/delete the negative memories of past rejections ... Views: 93
Do you know that underneath the mantle of shyness is a deep fear of being judged, rejected, criticized, and humiliated?
Do you know all that stems from early negative memories of abuse, rejection, abandonment, neglect, misunderstanding, humiliation stored in the subconscious mind that behave ... Views: 61
We cringe as we hear of the latest mass tragedy whether it's another shooting, a hurricane, tornado, fire, or flood. It's just one more horrific event that fills our daily thoughts and hearts. Yet, we never believe that something so awful could ever happen to us or to anyone close to ... Views: 155
Are you worried that you may be involved in a codependent relationship? You are not alone. Most people associate codependency with a partner who has an alcohol and substance abuse addiction, but there are other situations that can foster a codependent relationship. Following ... Views: 212
When we imagine our children becoming addicted to drugs we often envision dimly lit alleys filled with questionable characters persuading our impressionable children to smoke, snort, or even shoot illicit street drugs. However, the most realistic threat to our children’s sobriety is not in the ... Views: 155
Are you sabotaging your own recovery? How many times have you been in rehabilitation only to relapse back into the madness that you swore you would leave behind? You want to recover. You want to lead a recovered life, but in the end, the result is always the same. You sabotage yourself, your ... Views: 161
What role do your beliefs play in your ability to completely recover? Do your beliefs disempower you? A belief is a perception, conviction, or opinion that you hold about yourself, a situation, event, or others. Beliefs are not necessarily true or fact-based, however, they are something we ... Views: 119
Since the 1930’s 12 step recovery programs have become the preferred method to treat alcoholism, drug abuse, co-dependence, or other addictive behaviors. 12 step recovery programs are deeply rooted within the belief that addicts are powerless over their addiction and the key to sobriety is ... Views: 262
My loved one has only been sober for 1 month. Why aren’t they answering their phone? Did he/she relapse again? Oh no…not again. You call. They don’t answer. You drive by their favorite restaurant; their favorite bar. They aren’t there. You call their friends. No answer.
There it ... Views: 250
Experiencing a traumatic life event can often leave us feeling both mentally and spiritually debilitated. We are often unable to clearly see the road to recovery. Instead, we may find ourselves looking inside the hole of a deep abyss of bottomless pain. Somewhere along the way, we chose to ... Views: 480
Dr. Romance writes:
A couple of years ago, I had some difficult dental work. It was very painful, and while I recovered physically pretty quickly, I had some post -traumatic stress reactions – bad dreams, flashbacks, and upset – after my recovery. I had to acknowledge my upset and feelings, ... Views: 192
I think it is safe to say that there is not one person on this planet that would choose to be born into an abusive situation, whether it is any of physical, mental, emotional, spiritual or sexual abuse.
As human beings, we are programmed to not like pain or suffering, however, at the hands of ... Views: 189
With pain and suffering in the world, it can sometimes be difficult to believe that our world is still a beautiful place with beautiful people.
When tragedy strikes – look for the helpers to lean on.
There has and continues to be catastrophic events in life. Whether they are brought about ... Views: 200
If you are some who looks back on their past with amazingly fond memories and never experienced any regret, shame, or sadness regarding choices you've made, then this article is so not for you.
This article is for the rest of us.
The ones who are either trying vigorously to forget the ... Views: 304
We’ve become a society accepting the high level of stress in our lives. We struggle to pay bills, keep up with our children and their activities, and work in jobs with diminished rewards. A general feeling of malaise adds even more to our loads. How long can we carry our burdens without some ... Views: 295
Dear Dr. Romance:
After experiencing alot of physical and emotional abuse in my life, my last relationship was very damaging emotionally and physically. Now, many years later, I haven't had a serious relationship or even a date since. I've had two opportunities this year, but one wanted ... Views: 523
Today about 17.5 million people are getting trained for waging wars. They are being trained to imbibe the ‘art’ of using murderous weapon, killing other humans and thus destroying precious wealth of the world. This then is their ‘artistic skills’. All specialties of their inner personality are ... Views: 360
A cut medically known as an avulsion. Not really even a cut or a gash. Basically, the removal of a chunk of flesh.
After a visit to the ER, where the doctor told me there wasn’t much he could do—after all, there was nothing to stitch up—I had no choice but to give it time to heal.
For ... Views: 460
There certainly is importance regarding modern sciences’ attainments and advancement. None can challenge its requirement and utility value. Yet one can say that we truly benefit from it only when it encourages desirable creativity. Regarding destruction sciences’ achievements have always proved ... Views: 433
As per Encyclopedia Britannica a report given by United Nation’s Educational Scientific and Cultural Organization or UNESCO in 1980 says 172.582 billion dollars the world over are blown up in designing war based technology and weapons. This forms 7.25% of the world’s total income. Further every ... Views: 446
I've heard this cliché all my life but never really "got" it until recently. Maybe that’s because I grew up in an abusive family. Surviving my childhood taught me fierce coping skills. For those skills, I'm grateful. I also believe it molded me into the loving, compassionate woman I am ... Views: 471
Rapid Eye Oscillation Technique (REOT) is a technique that can be used for reducing excessive ruminations and worry, to calm a racing mind, and for general relaxation. It can also help eliminate meditation "monkey mind" -- the problem with unwanted thoughts entering your consciousness during ... Views: 579
Our attention has been riveted by one person’s heinous actions and the consequences felt in Newtown, CT. Complete understanding of this tragedy defies our intellect. However, we do choose how to respond.
While I pray such disaster avoids your area, reality suggests some variation will ... Views: 428
Those possessing the wealth of a brilliant intellect too are scientists in a certain sense. Various institutions and systems of the government and society work as per their directions and pressure. Lest social vile traditions and individual unethical activities/behavior were vehemently opposed ... Views: 358
Writing therapy offers a safe way to get thoughts and feelings down on paper or electronically so that you can deal with them effectively. When you feel like you have got so much going on in your head and your heart that you are going to explode, having an outlet for your feelings is a way to ... Views: 475
Modern science has its own glory and progress has its own importance. One can never oppose the utility value and requirement of both these. Despite this it’s true benefits accrue only when both are used for wholesome creative goals of the world. Energy used for destruction always proves to be ... Views: 383
Payam Ghassemlou MFT, Ph.D.
Many people carry invisible wounds that, when untreated, can impact the quality of their lives. Invisible wounds are often the result of betrayal, abandonment, neglect, and trauma that many people go through. This is different from ... Views: 534
I know I'm not alone in the fact that I've lost someone very special to breast cancer, and I'm sure I'm not alone in the fact that it still hurts after nearly twenty years. My mom passed away in 1993, a victim of this horrible disease, and getting over her death has taken most of my adult life. ... Views: 991
I have been fighting a substantial list of mental disorders for twenty years, including Agoraphobia, Borderline Personality Disorder, Panic Attacks, Social Anxiety, etc. All of these ailments can be challenging, but for the most part, I've lived a normal life.
This year, however, I realized I ... Views: 895
When I was six years old, I became a victim of child molestation. The atrocious acts continued for close to a year, before my mother discovered the horrible secret and put an end to the nightmare... or so I thought. Let me tell you how, for most of my adult life, I've continued to allow myself ... Views: 1008
Living in the Bottom of a Well
By Sheri N Hall
You look up, you see a small circle of light- no it is not ‘Gods light’ but it is the way out. It is seemingly far away but closer than you think. It is very small; sometimes non-existent sometimes you cannot see it because you don’t want to ... Views: 997
To Prevent Suicide: Heal Post Traumatic Soul Disorder
Jane A. Simington, PhD.
Taking Flight International Corporation
September 9-15, 2012 is designated as suicide prevention week. Many are asking how we can prevent the horrific statistics, such as those recently reported about the ... Views: 675
CHAPTER 1: The Caregiving Personality
“Many survivors of childhood sexual abuse have developed heightened capacities to be attentive to the needs of others, to be excellent caretakers, and simultaneously to know and not know. It is not surprising that children who have organized their lives ... Views: 581