I am so excited because I came across some interesting facts that prove that it's really possible for anyone at any age to grow taller. When you hear someone say it's impossible to grow taller they are just uneducated and really have no true idea that many have already done it. If you have the right information you can increase your height and I have proof!
I was studying some things and found out that astronauts grow taller when they are in space! The reason for this is because the gravity is completely removed which causes the spine to get longer, adding more inches to their height! It is said that astronauts is two to four inches taller in space.
This brings out the amazing truth that it's possible to grow taller at any age, provided you have the right information. So if you want to increase your height just move to the moon!
But the same effect that space has on astronauts sleeping has on us. Did you know that you are taller in the morning than in the evening? The reason for this is because the earth gravity does not pull on you when your laying down, which causes the spine to decompress and get longer overnight!
The reason this happens is because in the spine the vertebrae discs are made of stretchable cartilage materiel, and as you go through the day gravity forces the spinal column to compress, causing you to lose a little height. As you sleep your spine is able to stretch out because gravity has almost no control over you when you sleep.
So getting to bed at a good time plays an important part in growing taller. The best time to go to bed is around 10pm and getting up around 6am. This type of rest promotes growth because it also releases human grow hormone into the brain. There are major benefits of getting to bed early, and growing taller in one of them!
So if you are on the proper exercise program, eating right, having good posture, and sleeping right, you will have NO CHOICE but to grow taller. Just like if someone wanted to lose weight they must put in the work and effort, so if you want to increase your height you must be willing to put in the work and effort and you will be taller, it's that simple. This article proves without a shadow of doubt that anyone could increase their height no matter how old they are!
Can I grow taller is the question many people have, and now that you know its possible for ANYONE to grow taller do you want to know the absolute easiest ways to do it? Click on the link above.