Self Knowledge Articles

5 Ways to Jump-Start Positive Thinking You become what you believe, it really is that simple. What you believe is what exists for you but before the belief comes a thought. Your thoughts will direct your actions and determine paths of your journey. It takes time to train your brain to filter and discard the negative and choose and accept the positive. Trust me, I’ve been practicing positive thinking for years and it’s still work in progress.

The frequent use of powered hedge trimmers poses the risk of the blades becoming jammed (and it is highly likely that this will happen to your model at least once). The most common cause of jamming is due to dull blades and debris becoming caught in the cutting mechanism. Finding that your trimmer has jammed up, however, does not mean that you have take it to a professional to get it repaired or that you have to buy a new one – you are able to fix this problem yourself. The

It's a well established fact that getting and staying fit is best for you. While we live in this body we may as well live in it feeling good and looking good. Not many people will argue with that. There is, however, one problem. Getting fit is not the most exciting thing in the world and so it takes motivation to get fit and even more motivation to stay fit.

Currently, we are faced with a crisis in consciousness, both individually and collectively on a global scale. It is an auspicious moment in which we have each received a personal invitation that calls us to a higher order; a time in which our higher qualities can be further developed for the purpose of greater service. The key to this conscious growth is a better understanding of our core nature that comes through greater self-awareness.

Once upon a time, in Japan, a wealthy man was sitting having some tea. As he was taking in the beautiful sights and sounds of the beautiful landscape he inadvertently dropped his teacup and it broke. The teacup was made of clay and so it would need to be taken to a craftsmen in order to get it fixed. He sent his precious teacup to the shop. Later, when he received the teacup back it was mended, but it was mended crudely and it turned his precious beautiful teacup into a something he no longer appreciated.

In my 25 years experience as a psychologist and life coach, I have discovered three empowering principals that are key to lasting and enduring happiness regardless of your current challenges, life experiences, or ongoing circumstances.

Last week, I received an email from a reader stating, "I have evolved past the spiritual understanding of author." I chuckled at the reader's bluntness. He didn't mince words; clearly, he felt that he had developed capabilities that were not only greater than those of "author" but beyond the "understanding of author."

The late Terence McKenna, the American ethnobotanist and mystic, once exclaimed, “We have to create culture, don't watch TV, don't read magazines, don't even listen to NPR. Create your own roadshow. The nexus of space and time where you are now is the most immediate sector of your universe, and if you're worrying about Michael Jackson or Bill Clinton or somebody else, then you are dis-empowered, you're giving it all away to icons, icons which are maintained by an electronic media so that you want to dress like X or have lips like Y. This is shit-brained, this kind of thinking.

In this article you will learn about the nature of energy how it works and how you can use this knowledge practically to benefit you in your everyday life. There are times that we can use what has been labeled as dark or negative energy as a motivator to break through stagnation or a wall. Many of us use it naturally. For example if you have ever been an athlete you know fear of being embarrassed by your opponent can be a motivator to move you to play better. When I played b

Tip 1. How it is everything keeps changing? One moment you’re happily ensconced in a job with family around you and the next you’re in a land of new, where what you do is up to you. It should seem wonderful and liberating to now be retired; how come it is so new that you feel at times like you’re in a foreign land and don’t know the rules! It is like all stages of life we go into, there are different requirements made of us. When we retire or go into what is known as the third ager

Often when people think about the subconscious mind, images of a mysterious subterranean landscape shrouded in an inky, impenetrable darkness seems to pop up. In that darkness lurks all darkest secrets and desires. It also contains a great spiritual light and wisdom we are all trying to tap into.

Life is a series of connections. Routes that take you from where you are—to where you want to be. Just as a physical bridge gets you safely over inconveniences on your jou ey—like a ditch or body of water—the mental and emotional bridges that move you beyond potential pitfalls on your path is self-awareness. These inner bridges are not built with concrete or steel, but rather with insights, personal virtues, and soul inspirations—qualities derived through self-awareness.

As we all know that Muslims are present in almost every region of the world. Due to a survey, it has been noted that the Islam is the most practised religion in the world. As being a Human it’s our psychology to get to know more about our religion, and people related to the Holy Prophet (P.B.U.H), and events which occurred in the Islam. It is the most commonly asked question of the people about the importance of Roza in the month of Shaban. Well, it has the great importance

This Surah is an invite to the Divine Leadership and all the stories, events etc., revolve around this dominant melody. As this Surah, has chiefly been addressed to the Jews, many past events have been cited from their own peoples to criticize and advise them that their own good lies intolerant the Leadership revealed to the Prophet. They must, so, be the first to accept it because it was basically the aim that was bare to Prophet Moses (Allah's peace be upon him, This Surah

Allah the Almighty sent down the 1 lac 24 thousand prophets to guide the people who had forgotten Allah’s instructions and His righteous way. When Allah felt that humankind need a Messenger and director who will lead His creation towards Him then He sent down the Messenger immediately. There are many prophets that are famous for their remarkable stories such as Hazrat Adam (A.S), Hazrat Noah (A.S), Hazrat Yousaf (A.S), Hazrat Ibrahim (A.S), and Hazrat Mousa and ESA (A.S), O

For years now I have been reading and hearing that whenever you choose something for you, you have to imagine or feel that it is already there, that you already have it; that seems to be the *key* to creating the reality of your dreams. I will confess right here that I’ve tried that countless times, with very little success. However, it seems that lately, with my new-found trust that –as Panache Desai puts it- “Life is not happening to you, it’s happening for you”, there’s some awareness of an inner knowing that my dreams are already in the making somehow.

Self sabotage is by far the number one activity that derails our lives. Sure, other people and events can come around that will derail us, but more often than not, we are our worst enemy. Often self sabotage appears subtle, it infects our thoughts so seamlessly that we do not even realize we are self sabotaging. Its very sinister. However, with some reflection we can come to realize the patterns. Here are a few of the patterns that I realized not only in my own life but in the lives of the people I have rnencountered. See if you can see yourself in some of these.

Islamic Travel UK has designed cheap and top quality 5 Star Ramadan Umrah Packages 2019 according to the affordability of everyone. The prices are very reasonable and economical for every class of people. These Ramadan Umrah packages include accommodation at modern and furnished hotels such as Fundaq Al Nuran, Najoom Misfalah, Dar e Saman, Zafrani. Ramadan Umrah deals will also include transportation between Jeddah, Makkah, Madinah, and Jeddah on request through Islamic Trave

Recently I have had the privilege of being invited into an Aged Care Retreat to do an interfaith gathering, talk and play some beautiful meditation music.r

Denial is not just a river in Egypt

Recently I made a trip to the supermarket, and was delighted to be able to help an elderly couple with some of shopping’s little snags such as pulling the trolley out and reaching for higher goods. They reminded me of my parents, and I so wanted to go home with them. As we chatted, the woman said to me” “Don’t get to be 85, it isn’t fun, I am not sure I signed on for this”?r

Have you ever had the thought? My life just doesn’t seem to make sense! Is it possible for life to make perfect sense? I both believe and know it is possible for each of us to have our lives make perfect sense. It's possible to come into a deep connected alignment with our daily life and consciousness so that every moment is a walk in ease and grace, and that you know without any doubt that you are in the right place at the right time, the synchronicities all line up and are no longer a surprise.

Just once, we all want to go to visit the places where our Beloved Holy Prophet (PBUH) spent His life. Every year millions of pilgrims move towards the holy cities Makkah and Madinah, Saudi Arabia. But, before going on a spiritual journey, there are mandatory tips for pilgrims during Hajj. If you consider these health tips then you will enjoy more in the House of Allah. We all know that on the occasion of Hajj, meeting and mixing with a huge number of people with numerous rit

With the 1973 film release of Enter the Dragon, film-goers were treated to an experience that created a seismic shift in the world of cinema that spawned a craze for all things Kung Fu, and a new film hero named Bruce Lee was born. A relative unknown in western cinema, Lee was already enjoying celebrity status in Hong Kong and the Far East with iconic films such as The Big Boss and Fist of Fury.

Conscious Discernment:Distinguishing Your Values The essential foundation for distinguishing who you are begins with recognizing, appreciating and honoring your prized individuality. Although this may sound simplistic, it is highly significant because oftentimes we are conditioned to give into subtle peer pressure and comparative mentalities that do not serve our highest good. It would only stand to reason that if you cannot honor that what is best for yourself, then how woul

I was having morning tea with friends and family on the weekend, and it was such a delight to catch up and be reminded of the love we share. As we sipped coffee in the sunshine at Nobby’s Beach Sinking into the compassion of extending love while basking in the warmth of communion, the depth of my gratitude for these people and that they would hold me in esteem as a matriarch of the group, moved me to what felt like an explosion of my heart.

I am getting older. Of course this is true for everyone, but it arrived for me so suddenly and I was a little unsure of how to be the best host to this arrival. I realized I am entering my Elder years and am now embracing the changes. My own parents gone and my children young men and women with their own lives and though I am loved and involved with them I feel my purpose and my position in life’s broader context to be shifting. I love the grandmother in me responding to the new babies that have arrived.

Mindfulness “LOVE AFTER LOVE The time will come when, with elation, you will greet yourself arriving at your own door, in your own mirror, and each will smile at the other’s welcome, and say, sit here. Eat. You will love again the stranger who was yourself. Give wine. Give bread. Give back your heart to itself, to the stranger who has loved you all your life, whom you ignored for another, who knows you by heart. Take down the love letters from the bookshelf, the photographs, the desperate notes, peel your own image from the mirror. Sit. Feast on your life.” -Derek Walcottr

The Ummah of Hazrat Muhammad (PBUH) performs the holy worship, Umrah throughout the year. The Muslims can enlighten with this religious and divine power of Allah nearly any time. You can avail the Umrah packages at reasonable costs throughout the United Kingdom like Islamic Travel, Umrah Experts, Al haram Travel and much more. Before leaving on this holy trip, there are many necessary things that you must learn that such as guidance for Ziyarat, how to wear Ihram, and how to

The next time you find yourself lying in bed, tossing and turning, unable to shut off your your mind so you can fall asleep, give this simple trick a try: Relax your tongue. It’s not something we give a whole lot of thought to — our tongue. But, when you stop to consider its importance in your life, you’ll be quickly amazed. That’s one heck of an intelligent and active muscle you’ve got hanging out in your mouth. Inherently linked with the brain, your tongue can be the key to falling asleep at night.

Followers of Christianity have been falling away over the past century right across the world, with many societies becoming more and more secular. For many, religion simply has not been able to satisfy their conce s and answer those fundamental questions: Why are we here? If there is a God, why do so many appalling events continue to occur? As these questions go unanswered this can leave us feeling more empty and disillusioned. Perhaps we have reached a point collective conscience that many people now just require more, and are unwilling to accept religion on pure faith alone.

It was Albert Einstein who once had this to say about education, “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” The education system remains an exercise in micro-management that provokes memories of the music video to Pink Floyd’s ‘Another Brick in the Wall‘, of school children being fed through a meat mincer by their overbearing headmaster.

“In the process of letting go you will lose many things from the past, but you will find yourself.” ~ Deepak Chopra There is no life without emotional scars; no one escapes flawless; no one can claim perfection without committing mockery upon himself. Jesus, the great example of humility for mankind, said, “Let him who hast not sinned cast the stone” We have all made mistakes in our lives. We are all scared. In my life there have always been lots of physical scars. Bu

Makkah is a city of great religious and historical significance for Muslims. Not only Holy Kaabah is here but also Makkah is the birthplace of our beloved Prophet Hazrat Muhammad (SAWW). In addition, Makkah houses some of the most sacred sites of Islam; hills, graveyards, caves, wells, mosques, valleys and other regions. Pilgrims travelling to Makkah through the cheapest Ramadan packages 2020 for Umrah and Hajj also visit these holy sites for Ziyarath. So, here’s a brief de

Dowry is a curse of a society that means an amount of property or money brought by a bride to her husband on their marriage. It is a very old tradition in our society that may compel both the poor and the rich to anyhow carry out this evil practice. As for the rich, they generously spend their fortunes on the daughters’ wedding. That creates a lot of obstacles, problems and difficulties not only for the poor but also for the middle-class people in getting their daughters ma

What is my passion and life's purpose? I have thought long on that question as I plowed through basic schooling, deliberated over college courses, experienced angst in choosing a major, and eventually my graduate degree. And that was just the beginning. How was I to discover my reason for being, or predict what l would enjoy doing the rest of my life... or even for part of it?

Childlessness, or the inability to conceive, is an often unappreciated source of pain amongst much of the general public. A study by the Centers for Disease Control and Prevention (CDC) found the number of women aged 15-44 with impaired fecund city (impaired ability to get pregnant or carry a baby to term) was 6.7 million in America, which equates to 10.9% of the population. This natural function, one of the greatest of gifts that life has to offer, remains an unattainable dream for some women, who through no fault of their own find themselves fighting this lonely battle.

I was just this morning reading an article by Wendy Squires on the “Mamamia” FB page, where she addressed her need for what I call downtime. This quote is useful & I don’t know who wrote it but it sounds like a practicing psychologist

"We are not victims of aging, sickness and death. These are part of scenery, not the seer, who is immune to any form of change.This seer is the spirit, the expression of ete al being."rn~ Deepak Choprar

“The greatest pain is not being loved for who you are in your naturalness.”

Know thyself. These words were inscribed in the vestibule of the Temple of Apollo at Delphi. For centuries, petitioners seeking advice from the oracle at Delphi would view the inscription. Philosophers throughout the ages offered this same advice to their students. These words are as valuable today as they were almost three thousand years earlier. Part of knowing yourself is understanding your beliefs. The difficulty is that most beliefs are subconscious. They have been accepted without ever having been critically examined.

A lie can travel halfway round the world while the truth is putting on its shoes. A single lie discovered is enough to create doubt in every truth expressed. If you tell the truth, it becomes a part of your past. If you lie, it becomes a part of your future. We all know how difficult it is to trust someone again, who has lied to you before. Trust is an important part of every relationship; and when we lie, even if we think others will never find out, we will create a barrier

The fear of aging is inbuilt in most people, due to our materialistic philosophy. Which is not our desires and ownership of things per se, but our idea that reality is limited to what we perceive through the five senses. This then divorces us from a spiritual experience, leaving the understanding that “if it is shown us then we will believe”. This belief has a profound effect on how you might view the cycles of our life from birth through maturity, aging and onto death. Viewing life through a lens of sight taste smell hearing and touch, death would be the end of the road.

This rune is called Eh and came out in inverted position (it looks like an "M" upside down). It invites to start a journey towards our essence step by step. Shall we start? The concept of Consciousness that most strongly resonates with me now is “that which accepts all and judges nothing.” If each one of us is an embodied hologram of that Consciousness, this rune invites us to explore how to experience that concept in human form.

Loss of A Loved One: The Journey of Grief Since no two relationships are ever the same, the grief that followsrnfrom this particular loss is also never the same. How could we possibly express the magnitude of the true loss we feel inside? We each experience loss and pain in our own personal way. Each mourner mourns in his/her own way. What’s most important is that you validate your emotional truth. By simply choosing to allow the process to occur is in itself a healthy choi

Sa’y between Safa and Marwa is the mandatory ritual of Umrah Al-Mufradah which is performed by the pilgrims. Sa’y is an Arabic term which actual meanings are to make circumambulation as back and forth between Safa and Marwa from those who appear for pilgrimage. Indeed, the act of Sa’y is the remembrance of Hajar (AS) “the wife of Prophet Ibrahim (AS)”. She circumambulated between Safa and Marwa in order to search the clue of water at climbing them for her infant. Af

With the first gay marriage to take place last year, I did struggle to understand the widespread opposition to this historic event.

Last week, a reader wrote to say, "Why would I want to waste time wondering if I lived as an Incan, or as anyone else? I have enough to do in this lifetime." While the tone of my "Incan comment" was meant to be light-hearted, the reader had a point. The purpose of looking at past lives is not meant to distract you from your responsibilities in your current life. Nor is it to provide you with another area of study that must be mastered in order to "graduate."

Rev. Susan A. Haberko July 23, 2012 Have you ever found yourself in what seemed like a battle of wills with your child? Are you stumped as to why their behavior is so different from what you expect and want?

The holy worship Hajj is one the greatest acts in the religion Islam. The reward of Hajj E Mabroor is double and great for Muslim Ummah. The person who performed Hajj with sincerity and completed all rituals according to Sunnah, Allah will forgive his or her past sins definitely. Similarly, the Holy Prophet (PBUH), The Last Messenger of Allah said that, "Verily, there is no prize for the Hajj which is Mabroor other than Bliss." He said again: "He, who comes to this House (Hol