It seems that in today's society there is a clear need for increased emphasis on the importance of exercise. As a result of the realization of the importance of exercise as a path to health and wellness, the fitness industry has seen tremendous and sustained growth over the past few years. While ... Views: 3
I went to my niece's first birthday party on Saturday. I was looking so forward to it. I can't believe it's already been a year for them. I remember getting the call that my sister-in-law was in labor, driving up to the hospital, and being in the waiting room... EAGER. Eager to make sure they ... Views: 1
A few weeks ago, I went to a single dad event held by a non-profit organization. Upon leaving, all the single parents were given gifts to take home, some were food items. I was given a large package of hamburger patty meat. As I left, the lady handing the food to me said, "Just stick it in the ... Views: 7
I spent a day, well most of the day, all to my son and me. I haven't done that since he's been born. I always have work of some kind to do, but today I decided it was B and mama time. YAY!
I had given two workshops early in the morning. Since I was going on less than four hours of sleep, I ... Views: 1
B and I take our first flight by ourselves. He has traveled about four times but every other time, my mom has been with us. Doing it by ourselves... what a scary concept, but as always, we are up for the challenge.
The morning we leave, my mom is rushing me. To her credit, we are leaving ten ... Views: 1
Being a first time mom changes you. You can't help but have it change you yet you are still the same person. I'm still the same goofy, adventurous, sarcastic, Type A personality person I was before. I still like the same things and talk to the same people. I'm still driven by passion and the ... Views: 1
"Life is an endless unfolding, and if we wish it to be, an endless process of self-discovery, an endless and unpredictable dialogue between our own potentialities and the life situations in which we find ourselves. By potentialities I mean not just intellectual gifts but the full range of one's ... Views: 2
Before the conference today, I had spoken to the founder about my need to pump. So she was kind enough to find a private one-stall bathroom with an outlet for me. Since the other restrooms in this hotel either had multiple stalls or no outlet, this was the only place I could use in ... Views: 7
I left the house yesterday in time for a meeting. I was so proud of myself that I had managed to leave in time, with my son in tow. I reversed out of the driveway and made it as far as the mailbox, when I realized I had a flat tire. Not just a flattening tire. I'm talking a completely ... Views: 16
If you have tried using the Law of Attraction to achieve your goals and have not been fully successful, you have beliefs and feelings that sabotage your efforts. consequentially, when you visualize, speak, and get in the feeling that the goal is already achieved, you can be like a car with the ... Views: 9
I just finished Wayne Dyer’s new book I Can See Clearly Now, in which he recounts many of the pivotal moments of his life, the lessons he learned, and how he “can see clearly now” the meaning, purpose, and synchronicity of it all. I loved the book and got so much out of it.
With my 40th ... Views: 24
Nature has its many mysteries. When we look deeply there is always a gift. Not only does nature nurture us, it reminds us of the cyclical nature of life. It also reminds us how unpredictable life can be.
After a flurry of fresh snow, we have a sense of awe and transcendence as the sun ... Views: 7
When we choose to remember past moments, sometimes it’s the ego and sometimes it’s the heart that speaks. Which one speaks most often for and through you?
I was thinking about someone who has a tendency, or I should say an addiction, to consistently repeat or tell about unpleasant moments as ... Views: 13
Dear friend, innovation is a talent that everyone has, yet they think they don't. If you've ever marvelled at somebody's creative prowess, guess what, you can create and innovate too. It just takes time. Everyone is born creative. The box of crayons in kindergarten was not limited to those who ... Views: 9
In 1960, when I was 19, an abscess developed at the back of my upper left jaw such that I had to have three teeth pulled. The dentist administered Lidocaine numbing my jaw and with pliers and some effort extracted all three teeth during that one visit. As he finished he warned me ... Views: 4
A recent review and analysis "Coaching: A Global Study of Successful Practices - Current Trends and Future Possibilities 2008-2018" commissioned by the American Management Association demonstrated an expanding interest in and use of executive coaching worldwide, primarily aimed ... Views: 4
“Leverage” has become a significant if not dominant concept in the corporate lexicon and it’s now a buzzword used every day in many ways. Here are examples of how I’ve heard “leverage” used: “He carries a lot of leverage” and “You’re not exercising the right leverage” and “How do we ... Views: 4
Knowing the difference between what is urgent and what is important can make or break your day, can make or break your career, can produce a lifestyle, at work and at home, that is effective, productive, and rewarding---or not. The difference between “urgent” and “important” can ... Views: 5
It may seem strange to start with the story of Cinderella but the story’s millennial popularity sets the ground for the idea of “saved from being saved.” The stories of Cinderella and Aladdin, her male counterpart, focus on the main character who possesses excellent qualities and ... Views: 4
Self Confidence is that something that only those who are successful possess? No actually it's everybody's natural birth right! So why is it that it seems to be in such short supply or is so difficult to sustain? What can be done to "refuel" so that one can feel more capable of handling some of ... Views: 20
Self esteem by definition is the extent to which you like, respect, love or hold yourself in high regard. Many feel that they have this important life giving energy in short supply and as a result feel that they are held back from achieving their life's goals due to associated feelings of ... Views: 16
It has been said that no one really understands where self esteem and self confidence really come from and how it they created. Is that really true? Well new evidence has revealed the very important connection between these elusive qualities and what many refer to as the Life Force Energy. Let ... Views: 9
I am going to present here two definitions of success that hopefully will enlighten you on where you are and how you have chosen to invest your Life Force Energy during your time here in this reality.
Definition Number 1:
Success that is associated with the accumulation of wealth, and ... Views: 10
The single biggest impediment to any individual's ability to achieve success in any area of their life is the presence of emotional blocks that prevent them from actualizing their dreams.
Emotional blocks can take many forms. Some of them are:
1. The Fear of Change.
2. The Fear of ... Views: 13
While one can think in ways that will enhance their life or at the very least not cause any harm, they can also think in a ways that will limit their quality of life. And the mind is like any other kind of tool out there; with one needing to know how to use it, in order to utilize its ... Views: 19
Do you know that the single greatest impediment to one's success in life is the storehouse of negative memories of failed experiences? Do you know it is these memories and their associated feelings of failure, humiliation, defeat, inadequacy, disappointment, shame, embarrassment that generate ... Views: 9
“If only you could love enough, you would be
the happiest and most powerful being in the world.”
– Emmet Fox
LOVE! It's what we all want and, for many of us, it's the most difficult thing to both find and hold on to. In my opinion, the most important thing to know about love is where it ... Views: 13
The majority of people who are driven to succeed will set goals and work towards them tirelessly to achieve what they want. However, whether we admit it or not, there are times for all of us when we find it difficult to stay motivated on a daily basis while working towards achieving those ... Views: 23
In an article entitled "Some Evidence of How We Spiritually Connected" I discussed a recent case study where it was possible to clear a traumatic memory from one person's consciousness and by so doing it also helped permanently clear the traumatic memory from the consciousness of another person ... Views: 25
There are profound changes occurring on this planet and in the very nature of our reality. The changes I'm referring to are those that are occurring as a result of the many heart felt intentions made by individuals desiring global peace.
Such changes are however not going to occur always as ... Views: 23
There are groups of individuals on this planet who are aggressively pursuing research on human immortality to help us extend our lives. Often such research entails redesigning the mind/body to make it more efficient, more resilient etc. The technologies that are being entertained for such a ... Views: 24
Each and every day that you wake up if you could decide how you wanted to feel what would that be?
Well after some thought I'm sure that you would come up with some or all of the following: at peace, calm, happy, contented, joyful, free, relaxed, healthy, light, care free, playful, grounded, ... Views: 29
Over a decade ago I began to expose the world to a powerful new coaching process that I realized was quite unique, remarkable, the answer to raising the consciousness of humanity and to helping empower each individual in any area of their life. A decade later I share with you our collective ... Views: 21
For quality control I’ve been my own student in my own “Faith Based Revenue Boosting Program”. It is odd that something I’ve written created such epiphanies when applying it.
An early mentor stressed scheduling time weekly to both work “in” and “on” your business.
Seeing clients, ... Views: 15
25 Sure Ways to Improve Communication
“The greatest problem with communication is the illusion it has taken place.” ~George Bernard Shaw.
Communication is the main currency in the today’s Information Age, but sadly, miscommunication is our number one failing ... Views: 25
Never in history have we had such comforts and ease of living. Our grocery store shelves are stocked and we can cook a meal in minutes. We can communicate with family and friends around the world instantaneously and face to face. Modern conveniences make our day to day life easy. Then why the ... Views: 14
Posted in: MoHow by Dr. Mo
At the beginning of every year, I write down what I want to be remembered for… what I want people to think about me…what I want to achieve in my life. This writing is my long-term vision.
Along with this, I write my goals for the year. These goals are the ... Views: 26
I love sleep. Before having my son, I would sleep ten hours a night... and even sometimes take a nap. I love sleep.
Then my son was born and sleep is no longer my friend. I still love sleep, but for some reason, it's mad at me. I'm not sure if it's jealous, because I'm spending more time with ... Views: 20
I hate sarcasm. It's rude, hurtful, and offensive. Yet I have met many people who insist that it is humorous. "Sarcasm can be funny, " my friend John told me. "I beg to differ", I replied. "There is nothing funny about saying something hurtful to another person." "Yes, but...", he continued, ... Views: 32
If someone was to come to the conclusion that what shows up in their personal reality is the result of random factors and that one is nothing more than an observer, they might end up receiving the approval of the majority of people around them. And this is because the western world generally ... Views: 25
It is all too common to blame one's partner when a relationship is going through rocky times. Have you ever stopped however and reflected on whether you yourself are carrying some form of internal negative programming that is also contributing to the problem?
When a relationship fails it has ... Views: 21
Do you know that most negative limiting beliefs are held unconsciously and exert their influence in a manner that few are even aware of? Do you know this means you likely spend much of your energy and time trying to overcome this clandestine force while believing that this is somehow empowering ... Views: 37
Do you know many people believe that the familiar is comfortable? Do you know that this belief is based on a deep fear of change? Do you know this fear limits, constricts and robs your life away from you? Do you know that it is possible to completely eradicate/erase/delete this fear thereby ... Views: 27
Do you know that staying positive is not something one must work at but instead is supposed to be your natural resilient state of mind? Do you know that most people have this capacity stolen from them early in life by negative events that convince them they are weak, vulnerable, afraid, ... Views: 25
Do you know that procrastination is driven by old emotional programming hidden deep in the subconscious mind in the form of negative limiting beliefs and fears? Do you know that this programming behaves like an emotional straight-jacket that robs one of their power and freewill ability to act? ... Views: 38
Emotional eating is often an unhealthy and uncomfortable attempt of trying to distract ourselves from facing something we deem as unpleasant. So often we overeat without realizing we may be trying to cover up some level of insecurity. We may also be using food as a means to avoid doing ... Views: 13
The details related to our childhood, and things that we’ve experienced in the past, are still very much running in our subconscious minds. Our childhood memories are affecting how we are living our lives today. As children, we may have fallen out of the bed or down a flight of stairs. Or ... Views: 30
We tend not to think about it because the voice we hear in our head sounds pretty good. When we are confronted with our voice on an iPhone or voicemail, however, we are disbelieving. It’s a little like looking in the mirror when you're 50 pounds overweight and seeing yourself 50 pounds ... Views: 23
Mistakes will occur in public speaking. It is a fact. However, there are things you can do to avoid some mistakes if you know your audience.
It was a lovely Saturday at a resort on Lake Huron in Canada. I was scheduled to give an afternoon talk to a few hundred lawyers and their spouses. ... Views: 14
Delegation is something that every leader has feelings about.
Some feel they do it well. Some don’t even know where to start. Some have seen a good example of it. Some feel like every time someone has “delegated” to them, it felt like they’d just been dumped on. Some think it is something ... Views: 26