When one experiences eye contact from another person it can cause them to feel: acknowledged, respected and important. And yet when this doesn’t take place, one can end up feeling: ignored, disrespected and unimportant.
Eye contact could be seen as something that is relatively effortless and ... Views: 4
You may be wondering why would I need to invest in hiring a personal Life Coach?
I bet that if you are pondering about this, then you probably could use some support or motivation. In fact, we all could use a helping hand.
There are unlimited benefits and advantages in partnering with a ... Views: 6
My business seems to make major leaps in growth whenever I get fed up with the long lulls of the same ol', same ol'.
Growth spurt #1 ...
After my first couple of years coaching, I plateaued at $60k a year. It was covering my bills but I was working a lot. Coaching clients and teleclasses ... Views: 15
The beauty of being an entrepreneur is we can determine our income. One of the ways of the fastest ways raising your income is to give yourself a raise. With the beginning of a new year, it’s time to think about if you want to do that.
Here are a few questions to ask yourself?
1. When ... Views: 7
If a persistent sore throat or chronic hoarseness is something you are experiencing, your 1st step is to find out the cause. If left unattended, it will likely get worse and possibly result in permanent damage to your speaking voice. What I am talking about is known as vocal abuse and it is ... Views: 11
While your delivery skills may be excellent and your material topnotch, what about that of your competition? Do you know who they are and what they talk about? There is no doubt that the business of public speaking comes with a great deal of stress; however one means of reducing that angst ... Views: 5
Do you know many people at one time or other recognize that they feel like emotional imposters? Do you know this leaves them feeling weak, fragile, lacking self-confidence, unworthy, depressed, empty, ashamed, embarrassed, vulnerable to being found out and unable to fully commit themselves to ... Views: 5
Do you know that without realizing it most individuals have been programmed with a simple "equation" that fundamentally stands in the way of fully embodying their self esteem? That equation is based on the conditioned notion that: one's self esteem is proportional to what one owns. Do you know ... Views: 12
Do you know that it's possible to permanently, positively and significantly boost your self esteem in a very short time simply by recognizing and deleting old negative emotional baggage stored in the subconscious mind? Do you know that such baggage is the primary cause of low self esteem and ... Views: 4
Do you know that a controlling personality actually controls the very person who has it? Do you know that the need to control others is driven by a need to compensate for deeply buried emotions such as: the fear of feeling disappointment, fear of rejection, fear of abandonment, fear of feeling ... Views: 14
Do you know that most people are confused between being/feeling selfish and making choices that are self respecting? Do you know that these are opposites and never represent the same thing?
Do you know that being/feeling selfish is always toxic to you and that having self respect is always ... Views: 20
If you haven’t yet recognized this fact, nothing good comes from being jealous. Jealousy is a deep-rooted emotion in the realm of pride. Jealousy damages relationships. Reasons for being jealous include: thinking we can’t have something… believing we aren’t good enough… lacking confidence ... Views: 27
So often we get so caught up in complaining that we forget that we have an option to choose to do something else. We have also conditioned ourselves to COMPLAIN about anything we dislike. And without realizing it, we have further given ourselves both a negative and deconstructive outlet in ... Views: 28
Has your to-do list grown overnight?
Yes, it’s “the most wonderful time of the year”…and yet many of us miss the wonder of it all due to the overwhelm at work that accompanies the holidays.
Here are 3 ways to cure your holiday overwhelm at work starting today:
Focus on Positive ... Views: 9
Peace of mind can come from all sorts of places, but it definitely doesn’t come from assuming things about other people. We jump to conclusions all the time when it comes to people. These assumptions can get us in all sorts of problems. One of the most common errors is assuming someone is or ... Views: 15
Even though it was two years ago, I can still remember the conversation like it was yesterday.
My friend, Janet, called me in hysterics the night of her company holiday party. Earlier that evening she was mingling with many co-workers. As the night went on, she found herself deep in a ... Views: 16
In today’s world it is not uncommon for someone to hear that exercise is vital when it comes to leading a happier, healthier and even a longer life. So if one takes part in some form of exercise a few times a week, then their life will change for the better.
And it doesn’t take a genius to ... Views: 22
If defence mechanisms were mentioned, it is likely that regression would be spoken about and this is because it is one of the more common ones. But no matter what defence mechanism is used, they all have the same purpose. With the purpose being that they allow one’s mind to avoid the emotional ... Views: 25
Nebraska Head Football Coach Bo Pelini got fired yesterday. No, the formal announcement wasn't made by the new Husker athletic director, Shawn Eichorst. And it didn't come from Chancellor Harvey Perlman. It came from Bo himself.
Following the Husker's 38-17 loss to Big ... Views: 23
As you go through life you create many connections with others. Most of those connections have little to no true worth. Other connections are worthwhile and meaningful. This poem was presented to me as a result of a meaningful and worthwhile connection with someone else. By sharing ... Views: 33
Having no vision for your life is like being in a rowboat without oars: you go where the water takes you, or doesn’t. If coming up with a vision frustrates or confuses you in any way or makes you anxious, this may help.
Hermann Hesse wrote: “Most people are like a falling leaf that drifts and ... Views: 36
While I was presenting at a recent conference in Santa Fe, New Mexico I learned that the majority of my audience were carrying feelings of inadequacy within. As I helped them release such feelings once and for all I decided that it would be useful to also write about this issue here.
Feelings ... Views: 25
Do feelings of inadequacy make you feel deficient and defective, do they undermine your self confidence, self esteem, and self worth and block you from being everything you know you are in your Heart? Well if so I want you to know that there is a way to liberate your SELF permanently from this ... Views: 24
In my own personal experience speaking at conferences and presenting workshops has been the most effective way of recruiting new clients.
Many years ago the idea of presenting anything in front of an audience greater than a few people was absolutely terrifying to me. Today however I feel like ... Views: 24
At the heart of many public speaking phobias is, among other fears (i.e. looking foolish, making a mistake, going blank, etc.) is the fear of having the audience reject you through negative comments/reactions, criticisms or an overall bad review. This can be extremely traumatizing for ... Views: 18
While one can have grown into an adult and therefore left their childhood behind them, it doesn’t mean that they have completely moved on from those early years. Ones childhood influences them in ways that are obvious and in ways that are more or less oblivious.
It is a time that plays a ... Views: 23
Do you know that most people silently struggle with self doubt? Do you know that this undermines self confidence, self esteem, self worth, performance, success, relationships, fulfillment, optimism, hope, resilience, courage, and so on?
Do you know that all self doubt is generated by ... Views: 22
Do you know that any negative memory from your past can be completely and permanently erased leaving you feeling renewed, free, empowered and able to create your life from an entirely new starting point? Do you know that by doing so you will literally feel reborn and like you're starting the ... Views: 32
Do you know the inner voice of self criticism is an unwelcome intruder that lives in the unconscious part of your mind and is constantly attempting to undermine your self confidence, self esteem, self worth, sense of personal adequacy, ability to succeed and create a fulfilling life? Do you know ... Views: 38
Do you know that most people walk around with a chorus of negative voices sounding off in the back of their minds causing a great deal of confusion, distraction, loss of resolve, self doubt, lack of focus and concentration, indecisiveness, loss of energy and enthusiasm, reduced confidence and ... Views: 27
When one thinks about the people in their life who support them, their friends will typically come to mind. Ideally, these will be the people who one can turn to for advice, encouragement and acceptance for instance.
So one is able to be themselves around them and doesn’t feel the need to ... Views: 34
Life as a solopreneur…in many ways the work is the easy part. You know what you’re supposed to be doing. You say that you’re working and your community understands why you’re not available. In fact there’s a certain level of “I’m doing the right thing” when you head to work.
However…one ... Views: 34
How to Double Your Income in 2014 Using Mental-Imagery
• 1. Me: “The latest research at the University of Oslo, & published 12.03.13 in Psychological Science drops a bomb. That what we concentrate on as a Mental-Movie,
and emotionalize, creates itself in our experiences.”
• 2. You: “Do ... Views: 41
Physically men and women are very different; with a woman being an example of the feminine and a man being an example the masculine. But while this much is true, on the inside they are both made of masculine and feminine traits.
And for a long time, men generally behaved in ways that were ... Views: 30
I was on a flight headed to Atlanta. I had my laptop out and was doing some work as I passed the time. I glance across the aisle at the woman seated there. She had what seemed to be a pile of dog-eared business cards and scraps of paper in front of her. It looked like she was sorting through ... Views: 32
Your every significant choice -- every important decision you make -- is determined by a force operating deep inside your mind: your perspective on time -- your internal, personal time zone. This is the most influential force in your life, yet you are virtually unaware of it. Once you become ... Views: 32
Ever assumed someone’s mad or going to be mad at you? C’mon – we both know you have. How can I say that with certainty? Because ALL of us do that! It’s human nature. We want our interactions to go smoothly with others. But life’s not perfect and it never will be.
People will get mad at ... Views: 40
Do you know that all self sabotage is driven by negative beliefs about and self loathing towards one's self stored in the subconscious mind? Do you know that negative beliefs such as: I'm weak, I'm useless, I'm worthless, I'm inadequate, There is something wrong with me, I'm defective, I'm needy ... Views: 28
Do you know that all needy behaviors have an underlying cause that can immediately and easily be discerned, unearthed and deleted from your life? Do you know that such behaviors are based in old negative memories from your past that are stored in your subconscious mind and which serve as ... Views: 28
Ten Things You Should Know About Thinking
You are what you think. So doesn’t it make sense to learn how to choose carefully the thoughts you entertain.
Once you choose to monitor and select your thinking, your life will never be the same.
Why not start today?
Learn how to monitor and choose ... Views: 33
Do you know that subconscious negative mind programming works behind the scenes of your awareness to limit you with such beliefs as: I'm inadequate, I'm deficient, I'm unlovable, I'm unworthy, I'm unattractive, I'm a loser, I'm useless, I'm unwanted, I'm weak and so on?
Do you know that few ... Views: 33
When there is an absence of trust in a relationship there is inevitably going to be certain problems that arise. Whereas although there is still going to be problems when trust does exist, there is less chance of jealousy appearing or if it does exist, then its effects will be minimal.
As ... Views: 32
Do you know that the ability to reverse, even permanently stop, self sabotaging behaviors is rooted in the ability to go from self hatred to respecting and loving one's self? Do you know the main reason why anyone would hate and therefore choose to undermine themselves is because they have ... Views: 27
Do you know that the fundamental unconsciously buried feeling that drives self sabotage is self hatred? Do you know that self hatred was not something you were born with rather was programmed into you through early negative life experiences of abuse, failure, neglect, humiliation, abandonment, ... Views: 23
In order to develop a genuine sense of self-esteem, you have to be able to accept yourself as you are. You also have to accept other people as who they are right now. This is the critical crux of recovering your birthright of authentic self-esteem. If you accept yourself as you are and others as ... Views: 49
Emilia was a jazz pianist who wanted to break into the Bay Area performing scene. Her roadblock was performance anxiety.
A small technical mistake would get her wondering whether anyone in the band, or the audience, noticed the mistake. The resulting physical tension made it harder to ... Views: 29
Quite some time ago I wrote an article entitled “The Power of Self-Investment.” As time passed and I gained more life and professional experience and thus more wisdom, it became apparent that it was time to revisit the observations made in that article. In my original article, I noted that ... Views: 35
Are you tired of living a mediocre life and want a whole lot more? Have you done anything to get yourself from where you are to the awesome and amazing life you want? If your answer to the first question is yes and to the second question is no, read on to learn the top five steps to creating ... Views: 34
"I am not what has happened to me. I am what I choose to become.” ~ Carl Jung
This is a very powerful quote that completely aligns with what you’re about to read here. In fact, it begs the following questions:
1) Do you believe that past experiences have shaped your life and will always ... Views: 32
Entrepreneurs seem to have an endless supply of ideas for new products and services. What they often lack is the follow through to take an idea into a sellable format and the marketing 'know how' to back it up.
You may be living this experience right now. You have a pretty good solution to a ... Views: 30