If you’ve never touched a cigarette or have quit smoking, congratulations! You are steps ahead of being healthier for longer in comparison to smokers. If you’ve experienced a heart attack and were a smoker previously, research suggests quitting can improve your mental health – aside from improving your heart and health overall, of course!
Published in the journal Circulation: Cardiovascular Quality and Outcomes, researchers found those who quit smoking after a heart attack can boost their mental health as much as a non-smoker.
Read more at http://www.belmarrahealth.com/quitting-smoking-improves-mental-health-af...
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